Empowered by Paul is ran by Apopka and Altamonte Springs Personal Trainer Paul Southern and boy was…read moreI happy I came across his services. I have always been skeptical of personal trainers, but Paul quickly demonstrated why EVERYONE should have personal trainer. He took a look at my eating habits, my body type and also my weight/height and began to formulate a lifestyle plan. His diet plan was on point as I quickly lost over 15 lbs in a month and lost inches all across my body while putting on muscle is areas I always struggled with. His attention to detail and ability to push me when I thought I should quit was what really made this experience special. Looking for a trainer? Call Paul Southern at (407)733-7036 and will not regret it!! He is affordable and well worth every dime!!

I've been working out with Blake at Body Coach for years and can attest that he and the rest of the…read moreteam offers fitness training that caters to everyone with individualized attention from highly qualified trainers. They craft customized workout routines, tailored to each member's unique fitness level, goals, and specific needs. This personalized approach ensures that every workout is not only effective but also safe. The one-on-one training sessions have been instrumental in helping me achieve my personal fitness objectives (weight loss and toning) as well as my husband's (muscle gain with some injuries that need worked around.) Blake is so personable and is great at working with all schedules, body types, and fitness goals. If you need help with nutrition, he will set you up with a plan tailored to you for your optimum success. My favorite part of working with him is his genuine interest and concern in your overall health, not just weight loss. If you're looking for a gym where your fitness journey is guided by expert trainers who understand your unique goals and needs, the team at Body Coach is the ideal choice. It's a place where one-on-one training sessions make all the difference in achieving your fitness aspirations.

After nearly three months of personal training here with Gabriel Bachove, I could not be happier…read more The facility is clean and well equipped. Gabe is meticulous, watchful, and motivating. He has been mindful of my goals and health concerns and has created a varied program that keeps me from being bored. I feel the experience has truly made a difference. Happy to give Gabe and the Body Coach team two thumbs up for a great workout experience.

It is pretty ridiculous how quickly I became attached to this gym…read more I went to 3-4 several gym in the area when I moved to Altamonte springs because I really wanted to make sure that I found the right place. My goal for finding a gym was: 1) find like minded people 2) find a gym that cares about community 3) find coaches that care about alignment and proper technique 4) something close to my house so far this gym has exceeded all of my expectations, and not only that but it is a beautiful location with very clean bathrooms (the bathrooms have showers) The equipment always looks new and it's clear they keep up with maintenance Their classes are very wide variety on times and types of workouts, & They have a lot of cool events for the community outside of work outs

This place is locked down tighter than Guantanamo Bay. For 2 weeks I tried to contact this gym…read more Phone, text which the voicemail suggests, email, Instagram messages, and even Facebook messages, I was ignored on all. All I asked for was how to join this gym and not a soul would give me five minutes of their time to help. - update: they have reached out, they are great people. Have been told they resolved the issues I had encountered for future guests.

Easily the best gym I've ever been to! The trainers are awesome, the classes are actually fun, and…read moreeveryone genuinely wants to see you improve. I've always had a hard time putting on size, and for the first time in my life I'm actually seeing real progress! The gym itself itself is really cool too. I love the space theme, and the black light classes make it feel like you're working out at Disney World. If you want a gym where you don't feel like just another membership number, the trainers actually care about you, and you can have fun while making real progress, this is 100% the place. Couldn't recommend it more. 10/10.

My husband and I tried LunaFit Gym meals via the Too Good to Go app. We got nearly $30 worth of…read moreprepared food/meals for $6! It looked like a great place to workout also.

I love coming to this Crunch location! They have multiple of almost every machine, and it is much…read moreless crowded than other Crunch locations I've been too. The machines are rarely broken (I feel like everytime I go to the colonial location the machine I want to use is broken so it's nice that they stay on top of it here in Altamonte Springs). I have the top tier membership which is about $30/month (not including annual fee, etc.) There is a sauna in each of the bathrooms as well as a hot studio! No pool at this location. R&R area has massage chairs, cryotherapy, a tanning booth, and hydromassage beds! The classes are fantastic here, and the instructors for the classes always have such a fun personality. Definitely get the app if you plan on taking any of the classes. Registration for classes open 22 hours before the class, and the hot studio classes specifically are a hot commodity so they book up very quickly but are SO WORTH IT! The training staff can be a little pushy with trying to get you to sign up for personal training sessions. HOWEVER, I have no problem telling them no even if they are being pushy. Typically if you walk in and out with your headphones on you can avoid an awkward conversation if you aren't interested in the personal training sessions. I have done a couple of the sessions when I was offered free ones, but honestly I've never been convinced to actually buy more of the training sessions (my work schedule is kinda sporadic PLUS all 3 times I've done it my trainers have been late and it kinda messed up my scheduling for the day, but I appreciate the new exercises the trainers taught me!) Overall as a gym, this is a fantastic location! The staff is friendly (when not trying to get you to buy training sessions) and it's truly a place where I can lock in and get my workouts done :)

While I was in the ladies' sauna, I witnessed the cleaning staff use the same cloth to clean all…read morethe toilets and then, without changing cloths, proceed to wipe down the faucets, countertops, and other high-touch surfaces. This is extremely unsanitary and raises serious concerns about proper cleaning procedures and the potential spread of germs and bacteria throughout the facility.

Fantastic gym. I'd hate to call it a CrossFit gym, because they offer so much more than CrossFit. I…read morehave been going to this gym for three years. There are many clients that have been here as long, or longer than me. I appreciate the classbased teaching, with an individualized touch. The coaches and owners know my name. There is such a sense of community here. I have a complete home gym, but I still love coming to CrossFit EW for the community and a class. I certainly push myself more in a group situation, and I appreciate the coaches watching each one of us, giving tips and tricks and pointers. They won't even go so far as to tell you how much weight to lift or give you additional exercise options if you're not comfortable with a particular exercise or if you were not very proficient in a particular exercise. I appreciate their expertise. This gym is not a typical CrossFit gym because it has a towel service, clean bathrooms, clean showers, plenty of parking, as well as a small bar area which serves protein shakes to order. The equipment is in good shape, and there is plenty of equipment for everyone in the class. You also don't have to clean up after yourself, like some CrossFit gyms, this place has a cleaning crew and the coaches are very good about keeping it clean. Of course you have to return your own equipment, you can't leave it sitting out, but those are the same rules for any gym. There are new monthly challenges, a whiteboard to post your personal goals, and fun member events sporadically throughout the year. This is a great gym to start your journey of fitness. They focus on physical and mental well-being, exercise, and nutrition. There are so many different classes and courses available, as well as individualized training. Stop by, and check this place out. We are certain to say hello and make you feel welcome. I want you to love this gym as much as I do

Be aware of business practices. I was a member of Tribe Fitness in Altamonte. Elite acquired them…read more74 days after I had purchased 10 punch cards from Tribe. No notification on transition of membership and Elite (JoJo) tells me they knew nothing about Tribe's liability that should have sat on Tribe's balance sheet and discovered during due diligence of the acquisition. If anyone else lost money in this transaction, message me please. When one entity acquires another, they acquire their assets AND liabilities.

Sometimes the music in the morning is way too loud. Some of the staff isn't friendly at all. They…read morewalk around and lack social interaction. I'm only here because it's close to my home. They do have tons of classes and pool here

Initially I was upset being I was a LONGTIME 24Hour Fitness member (like 20+ years)…read more I met with the staff at Crunch heard them out looked over the changes and an beyond pleased. I felt they valued me as a member, listened to my concerns and shared with me the vision of how they are going update and change the facility. I am excited to workout here.

TESTIMONIAL REVIEW FOR THE HIT FIT GYM IN APOPKA…read more So, I saw a post on Facebook saying they were looking for 20 people to join a weight loss challenge at this gym in Apopka, FL called the HIT FIT GYM. I looked into what this gym was all about and thought to myself that I really don't know if I can even do those exercises, as I weighed at the time 290 lbs. So, yes, I am morbidly obese, as the doctors call me. Therefore, I was very skeptical about the HIT FIT GYM and my capabilities in actually being able to do the full challenge. I am very happy that I did not listen to my head or gut and went against everything I have ever known and step into an uncomfortable area in my life, that being the HIT FIT GYM. I had, what they call, gym anxiety before I walked into that door; I mean, what 290 lb. woman wouldn't, right? Well, after my consultation, that all went away pretty much. I met Nicole, the owner, who is very sweet and explained everything perfectly; she made me feel so welcomed. Then, I met one of the trainers, Sabrina, a little ball of "excited to make you sweat" fire; she is awesome! I explained that I have a really bad knee and can't really do lunges, jumping or running without it making my knee hurt even worse than it already does, and that I have had surgery on it and it just made it worse, rather than better. She was, and still is, amazing in giving me modifications on the exercises that have things I can't do just yet because of my weight vs. my knee. Now, in time when I lose more weight, I will be able to do all the exercises as they are shown on the videos. Sabrina is also very good at pushing you to keep going and motivated. Also, this gym is like family; if you can go at the same time every day, you will pretty much see the same faces, and the best thing is we make each other feel good by encouraging one another to keep going and not give up. That is another thing I love about this gym. One lady had asked me how much I had lost in my first month of being there, and I told her I had lost 10 pounds and she smiled at me and said I could tell, you are looking good and doing great, keep it up! That really made me feel good. So, if you are unsure about being a bigger person and doing the HIIT workouts, don't be; Sabrina and all the other trainers are there to help you, and if there is something you can't physically do, they will give you an exercise that you can do. You never have to worry about being embarrassed about not being able to do this or that exercise because you will be doing some sort of an exercise, and that is all that really matters. This gym keeps you moving and burning the calories and building your endurance. When I first started, I couldn't finish all 10 zones the first couple of times I went and I thought for sure that I was going to pass out; but now, only 2 short months later, I am finishing all 10 zones and then I do some more zones. I am burning over 400 to 500 calories per workout, depending on how I am feeling that day. I have gone from a size 24 to a size 18 in jeans and went from 290-lbs to 276-lbs. Yes, I have only lost 14-lbs, but hey I will take that. I always look at the non-scale victories in which I went down 4 sizes in my jeans, my cardio endurance has gotten way better and my bloodwork; well let's just say my doctor just about fell out of her chair when she saw it. What else is there to say other than its PROGRESS NOT PERFECTION! And it's all thanks to THE HIT FIT GYM. By Jean Jonas 11/14/19 member since 09/11/19

This has been the best gym I've ever been to. I'm a very busy mom. I'm able to go right after work…read morewith my kids and be done within 35 minutes! The workout is intense, but there is always a trainer there to help and push you. Everyone is so kind and will get down on the floor with you and encourage you to keep going! I have shoulder problems and the trainers have been awesome helping me find alternate workouts for some of the ones I know will affect my shoulder. If you haven't been, GO!

I can confidently say that Andre is the best personal fitness coach I have ever worked with. His…read morepatience, dedication, and enthusiasm are unmatched. He knows how to push me past my limits, even when I felt like I couldn't go on, and because of that I've achieved more than I thought possible. Andre is not just a coach.. he's truly the best at what he does.

I began training with Andre in March of 2023. The best decision I've ever made in a very long time!…read moreHe is more than just a trainer. It's more than just doing the exercises. He actually cares about your wellbeing from the inside out!! He is very knowledgeable. And pushes you to be the best you. I have officially lost 65lbs working with him! I am quite happy. I feel good. I plan on staying with him as long as I can. We still have a lot of work to do!

Moved to Orlando from out of state and was looking for a great gym that wasn't gonna cost me a…read morefortune. Was so happy that I inquired about Youfit, especially at this location! The Altamonte Springs location is the biggest Youfit location within Orlando and has more than enough room for all of your needs. With cardio and classes on the second floor and weights/machines and lime time on the ground floor, it truly has met my needs. Nori, one of the associates there helped my bf and I with the process of signing up and made it easy and seamless. She also constantly checks in on us and so happy we signed up with her. Only cons of this place is it does get pretty busy during the week and you are needing to wait for a few machines and weights - but this is to be expected, especially during after work hours. Overall super pleased with my membership, the gym, and process so far. Would highly recommend joining!

Update still no working assault bike 6 months later to change 4 double A batteries. Do not come…read morehere. Embarrassing. And all the other equipment is on its last leg. Negligent management.