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Life Counseling Solutions

3.0 (2 reviews)
Closed 9:00 am - 9:00 pm

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Couples therapy

Family therapy

Life coach

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8 years ago

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7 years ago

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Stellar Life Coaching - A friend that visited our Patio every morning. He LOVED papaya.

Stellar Life Coaching

(7 reviews)

Kendra is one of the most empathetic, loving, real-talking people I've ever known. Much MORE than a…read morecoach, she's an alchemist of emotions; and meets you where you are. Every time we're together, I feel seen, understood, safe, loved, profoundly empowered, and inspired to action. She's simply your biggest cheerleader, whether you feel like you're stumbling or winning. She has helped me transform my life, relationship to self, and others, all while making me laugh until I cry and then cry until I laugh. Having her in my life is easily the biggest blessing I've ever received. 20 out of 5 stars.

Although, I have not received life coaching from Stellar Life Coaching, I just listened today to…read moreKendra Davies who was a speaker at the opening ceremony at the National Association of Mutual Insurance Companies (NAMIC) conference held in Amelia Island, Florida. Kendra, is a positive psychology coach. When she said that, I though... what is positive psychology? According to Wiki: "Positive psychology is the study of the "good life", or the positive aspects of the human experience that make life worth living. As an art, it focuses on both individual and societal well-being. It is a reaction against psychoanalysis and behaviorism, which have focused on "mental illness", meanwhile emphasising maladaptive behavior and negative thinking. It builds further on the humanistic movement, which encouraged an emphasis on happiness, well-being, and positivity, thus creating the foundation for what is now known as positive psychology. Positive psychologists have suggested a number of ways in which individual happiness may be fostered. Social ties with a spouse, family, friends and wider networks through work, clubs or social organisations are of particular importance, while physical exercise and the practice of meditation may also contribute to happiness. Happiness may rise with increasing financial income, though it may plateau or even fall when no further gains are made." At first I thought... oh no! This isn't going to be some touchy feely bs! But, I listened. Now granted a major part why I listened in the beginning is because she is a vivacious, quirky and hilarious speaker. Her humor and personality kinda remind me of Kathy Griffin...but I digress... the important part was that I listened and it really touched me. Kendra explained how we focus on the negative in our life and we close ourselves off to what's positive. She talked about living life in "no". She talked about herself, her life, her experiences, her failures. She explained how she said no to joy, no to happiness, how she didn't want to try harder. I looked at her and I was so impressed with her courage to say all these things. She talked about how she changed her life by opening herself up to life's possibilities and embracing yes! She said she changed everything by saying yes to things. You want to try yoga? Yes! Want to go to the movies? Yes! She opened up herself to life's possibilities and seized opportunities presented to her and changed her entire life around. Inspiring! I remembered that I was very unhappy for years. I made it a little better by becoming part of the yelp community, and going out there. I had fun! Tons of events and parties and found some cool people and one truly great friend. Still I was depressed, my career wasn't where I wanted it to be, I didn't feel appreciated at work... didn't get paid enough for everything I was doing and my work situation was getting steadily worse... socially I wasn't appreciated much either by many. When I got recruited to come work for the company I am currently with back in November, my friend Apple told me to go for it. Yes, it meant leaving everything I knew and moving from Miami to a small town in Ohio... but I decided to take a risk. I remember her telling me that we are responsible for our own happiness. She was right! I owe her big! I am much happier now and i am working on that. Kendra explained that we internalize and create these stories on ourselves and we believe we don't deserve to be happy, that we are boring, that we aren't good enough for love, a better career, etc. I felt all these things. Listening to her affirmed my decision and also made me realize this is a constant choice. I need to always embrace life! Other tidbits of knowledge she shared were interesting: 1) gossip is when you don't have the courage to tell the truth... so true! 2) if you feel guilty for focusing on you and loving you, you need to peel back a layer and find out why. If it's external, are people judging you for focusing on you? If that is the case you need to have a conversation with them. Buddhist philosophy teaches us there is no us without you. This second point also spoke to me. When I making this decision to leave... I felt guilty... guilty for leaving people behind.... especially a few friends. I came to realize that I needed to focus on myself... because these people who I worried about leaving behind, didn't appreciate me as I saw when my decision was made and they reacted to negatively about it. A lesson learned. So many other parts of her talk made me think... from Kendra talking about the night before spending those two hours at the beach, to taking and how to do moment meditations. I am glad I attended... I needed to hear what she had to say. If she could affect me that much in an hour, I can't imagine what it would be like to regularly hear her counsel.

Aili Healing Center

Aili Healing Center

(15 reviews)

Downtown South

Ashley and Bradford are an amazing couple who care about making the world a better place. I…read moreespecially love getting celestial code from Ashley- it is a session that helps you remove core issues. I feel so safe with her and she has helped me discover and release deep blocks multiple times. They both have created a heart centered community based on assisting people to realize their own innate power with in. I highly recommend getting the emotional cord release, Life Activation then going onto Empower Thyself. Then use the tools and see for yourself what shifts you are able to manifest in your life!

Wow I am so Blessed and Honored to have been recommendedthis Holy Healing Centet when I first moved…read moreback to FL in 2021, and since then, I have received several Healings from Ash, Brad and many other Local and International Healers. The way the Light from this Lineage has transformed my Life is without words. Today I had the second of the 2 part Kabbalistic and Enochian Healing, and I have felt the presence of Angels and Archangels during our Healing. I have been infused with Light and I can feel my chakras and Tree of Life Re-balanced within my Auric Field. I had realeases of negative energies, that were then turned torwards the Light. I can feel myself more centered and more secure on Who I Am. My gifts have been accessed again thanks to these healings. In simple Words, it was an Energetic Switch and Tune Up to my Energetic and Physical Body, I can feel myself Radiating. I am beyond words and I am Sooooooo Gratefule, my Heart is filled with Gratitude for Ash and the Team at Aili Healing Center. Thank You for spreading the Light in Orlando and supporting us to bring the best of us. Thank YOU!

Jennifer Sigman, LMFT - A moment with a couple who have made their marriage 60 years strong. That shows strong attachment.

Jennifer Sigman, LMFT

(1 review)

I've been seeing Jennifer for over ten years. She has helped me with depression, grief and a range…read moreof life issues. She's the smartest, intuitive, and most insightful person I know.

From the owner: Expert Marriage Counseling & Affair Recovery in Winter Park, Longwood, and Greater Orlando…read more Struggling with disconnection, infidelity, or relationship stress? Don’t wait to get the love, trust, and emotional connection you deserve. Jennifer Sigman, LMFT, offers compassionate and expert marriage and relationship counseling—both in-person and online. Whether you’re facing betrayal trauma, grief, or the breakdown of communication, Jennifer specializes in helping couples heal, reconnect, and build lasting emotional safety. With over 33 years of experience, Jennifer is known for her expertise in: • Affair Recovery & Rebuilding Trust • Emotionally Focused Couples Therapy (EFCT) for deeper connection and secure attachment • Premarital Counseling for first or second marriages • Trauma-Informed Therapy using EMDR and Internal Family Systems (IFS) Jennifer blends cutting-edge therapeutic modalities—including EMDR for trauma and IFS for meaning-making and self-integration—to support both individuals and couples through healing, growth, and lasting change. Clients from Winter Park (32789), Maitland (32751), Longwood (32779), Oviedo (32766), and Windermere (34786) trust Jennifer to guide them through the most painful and pivotal moments in their relationships. If you’re ready to move forward, reconnect, and feel secure in your relationship again, Jennifer can help.

Life Counseling Solutions - c_and_mh - Updated May 2026

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