I recently saw Melissa for the first time and the experience was nothing but positive and affirming. Although I always get nervous meeting with a new potential life-coach or counselor, Melissa conveyed and carried a sense of comfort that I didn't expect. She was able to create a space where I felt safe and encouraged to share about myself in the most honest terms possible. During the session, Melissa was critically engaged - offering suggestions, asking clarifying questions, and clearly thinking through what I was saying. However, the skill Melissa excels most at, and has provided me the most help with, is re-framing. After I would talk through feelings or tell an anecdote Melissa would often respond by offering a completely different interpretation. This is not to say she is 'off-base' or that I disagreed - quite the opposite. In fact, Melissa's expert skill in re-framing helped me to see myself and my thoughts from a much more holistic perspective, stripping away the anxieties and negative narratives that we all unconsciously rely on to interpret our experiences. As someone who has struggled with anxiety for quite a long time, Melissa's skill in this area has left an immeasurably positive impact on my life. If you are looking for a life coach, my advice is to do yourself a favor and reach out to Melissa. read more