When I first came into this Wellness Center, I could hardly breathe. Shortness of breath, pain in…read moremy chest, zero energy. I started working with Darrin and having sessions on the HOCATT and the change is been nothing short of a miracle. I am experiencing so much relief and I actually feel like there is light at the end of the tunnel. I attribute so much of this change to Darrin's incredible abilities - which make the other modalities more effective. Highly recommend this Wellness Center.

I had the best massage from Jess. She's very knowledgeable and attentive, and provided much relief…read moreto the issues I was having.

I love everything about HeatPraxia. The spa is beautiful, the saunas are hot, the red light therapy…read moreis amazing, all of the staff is great! My quality of life has improved significantly since making this a practice. My joint pain is so much better, I sleep great and get frequent compliments on my skin. I cannot recommend HeatPraxia enough!

This place is AHMAZING!!! I have been going here now for a few months and the benefits are…read moreincredible. As an athlete and personal trainer, it has been so awesome to see my health benefits. My recovery heart rate has almost doubled, my physical recovery time is better, my VO2 max has gone up 2 points, and my aches and pains have lessened immensely. Not only that but the experience is so enjoyable. It is so clean, relaxing, and I love the staff. This place is my absolute favorite!

Was visiting Coeur D'Alene and had a local recommend The Zone to get a workout in. It was so much…read moremore than what I expected. Jon, the owner, was so professional and knowledgable. His equipment is state of the art. Gym was clean, inviting and very comfortable. He patiently explained all the different options, and put my husband and I through a challenging, but efficient workout. When finished, we did some recovery work that felt AMAZING. I wish there was a place like The Zone in my area. I'd sign up today! You have to go check this place out.

Tried out cyro therapy for my first time here. It was a great 1st experience and I signed up for…read moremore. They provide slippers and socks and gloves to wear and the machine is very high tech. Feels like a sci-fi movie lol but it was amazing! Got down to -235° and then first minute is easy but minute 2-3 I was shivering a bit which is the point. That's when all the magic happens. When I left I felt generally happy and in a great mood! I also tried the leg compression machine which is also pretty cool. I BMX a lot and get hurt often so I'll be using those leg compressions again for sure! Great friendly staff , very professional and very clean office. Easy to find , plenty of parking and fair pricing. Highly recommend

After a fairly extensive search online and through thephone book with multiple turndowns from other…read morelocal businesses I gave a call to Unwind in Coeurd A'lene, a business over 30 miles from me, I was pleasantly greeted on the phone by Heidi who was so accommodating to all of my questions. After speaking to 11 other massage therapists I expected her to decline my request of coming to my business and giving massages to my crew of workers. Without hesitation, she said they would love to come and offer chair massage to each of my employees who wished to receive one. This experience was nothing short of a 5 star rating for our company and all the employees. This company was punctual, professional, and clearly passionate about their work. Heidi's work ethic was evident from the first moment we spoke on the phone to the follow up email I got from her 2 weeks post their visit. We will use Unwind services again and highly recommend them to anyone looking for an excellent massage especially if you have an event you want them to come too. -LM

From the owner: Specializing in Therapeutic Massage, Prenatal, and Ashiatsu.read more

Update.... 3 weeks after this review and still no new red light bed and now 11 of 18 bulbs burnt…read moreout in current bed as of 6/4. First, the girls at all locations are great and clearly understand the concerns I'm about to express. We purchased the Ambassadors Club package to use only the spa services, with occasional spray tans. For weeks, we were told "any day" they would get a new red light machine, which is part of why we chose to get the membership here. Unfortunately, that still hasn't happened a month later. The current red light bed now has 7 of 18 lights burnt out on top and theyve been out for the entire time we've been attending. The massage bed at the Hayden location was broken for two days we came, and the Cda location still has a broken massage bed, which has been broken since the beginning. When you pay for services, you expect them to be in good working order. Unfortunately, that hasn't been the case, and clearly, they are in no rush to fix them. I emailed corporate, and they ignored my concerns.

Love the platinum bed it gets you an even tan has water features with Misters & aroma to keep you…read morecool and fans as well as music to relax to.

This professional team has put together the most advanced physical training tools available today…read more The ARX MACHINES are the best weight lifting machines I have ever used. If you need low impact weight training the ARX machines will work every muscle group beyond anything a free weight set can do. The stationary cycles are even state of the art if your needing to build you stamina back up or need that low impact exercise. If you just need some relaxing time try their light therapy sauna it's the best. Full surround sound in this sauna so you can listen to what makes your heart relax or whatever you desire. I'll let them explain the Bemer machine for the lack of a better term it helps resets muscles that go into spasms or joint and spine pain.

From the owner: We are Spokane's Premier Biohacking facility. We offer high intensity interval training (HIIT) on…read moreour ARX Omni and Alpha machines. Expect an entire workout for strength or bone training in under 20 minutes per week. With CAR.O.L (cardiovascular optimization logic) bike you will experience the effects of a 45 minute jog in under 10 minutes. Finish your short, intense workout in our 3 in 1 Infrared Sauna that features far, mid and near infrared all in one unit. Adding to the experience we have chromotherapy as well as acoustical resonance therapy offering a truly whole body experience.

Omg this place is like heaven for your body soul and mind when you need to re connect with self or…read morejust relax. Whether alone or even with a friend. Amazing concept the owners had in mind for a healing space for one to go to and unwind. I am forever grateful for this amazing space Thank you! Pleased go and use the Special they have for 39$ you won't regret it Xoxo

From the owner: Planet Terra is a one-of-a-kind wellness spa bringing multiple modalities of holistic healing…read moretogether under one roof in Coeur D'Alene Idaho. We offer two amazing mineral soaks, a near and far infrared ionic sauna, a Himalayan salt room with halotherapy, and an earth therapy room with a selenite wall and our exclusive Body Mats. Check out our website to learn more.

This place is truly a great experience and I would recommend it to anyone! The owner is very…read morefriendly and makes sure to give the customer a great environment.

OMg - totally exceeded my expectations. Everything was perfection. 5+ stars. Go alone or with…read morefriends - this is an exceptional experience - top of the line - cold plunging, sauna, hot tubs. I can not imagine a better experience.