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    Lenora Freese LMT

    5.0 (1 review)
    Open 11:00 am - 6:00 pm

    Services - Lenora Freese LMT

    Therapeutic massage

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    4 years ago

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    Integrative Approach Massage Therapy & Wellness

    Integrative Approach Massage Therapy & Wellness

    (9 reviews)

    I recently had my second incredible massage treatment from Alex. (A short background on my pain…read moreissue: right shoulder and neck, chronic, awful, unrelenting) I saw Alex in 2018 and he gave the best deep tissue massage. He found the knot of hurt in my shoulder blade area and approached it a number of ways to loosen its hold on me. Months of sweet relief. I would have gone back to Alex when the pain came back a few months later, but I live in Riverdale. I tried CBD oil and that helped to bring me to 90% pain free. Now, back in Hunter, NY for vacation I scheduled a myofascial massage with Alex. He remembered me from the year before and the treatment the other day left me a little sore (totally expected and normal) and this morning I woke up so limber and relaxed for yoga class. I plan to schedule another session before heading back to the city because he is likely the best therapist I've ever had. He's kind and easy to get along with and the office is clean and beautiful with calm colors and furnishings.

    This was my second visit with Alex for a Thai massage session. I had been having some problems of…read moretightness with my left hip muscle (quadratus lumborum), probably from running and cycling. I was very impressed with how aligned and relaxed my body felt after the first session so I was eager for the second appointment. The second session was even better than the first. A direct outcome of repeat visits with a well trained therapist is they get a better handle on what your body really needs and can handle. He pushed me a little further this time, just enough of what my muscles needed but not too much.

    Lenora Freese LMT - massage_therapy - Updated May 2026

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