Most of us trying to lose weight and get in shape have experienced that seemingly endless cycle of…read morestarting and falling out of a routine. I have finally broken free of that cycle thanks to John, his commitment to my goals, and the invigorating atmosphere he maintains at the gym. I'm 30 pounds lighter and feeling better than I have in 10 years. Do yourself a favor; if you're looking for a place that will help you finally achieve your goals, get in to Knockout.

From the owner: Knockout Boxing & Fitness provides, cardio kickboxing group fitness classes, youth skilled boxing,…read moreadult skilled boxing, and personal training programs to the Newark, DE area.

When I first started boxing I went to your typical chain boxing gyms. But then a year ago I…read morefollowed Drew to a new gym that was not a boxing centered gym but he taught boxing classes there. Only just to be a stepping stone while he was putting together his amazing family owned gym! When he finally opened the doors to Society Boxing and Fitness on December 1,2018 there was nothing but family coming together to make sure it was all ready to go for opening day! From the start this gym has been one big family! Going into a gym you always worry about people judging you or just not being very friendly! Especially in a small gym like this there is none of that. Each and every member is welcomed by Drew and Heather with open arms and are treated like family! I call this gym a second family from all the friendships that I have made over the last year! When I started training with Drew I had so many fears with boxing since I only ever had one good trainer who started teaching me and then had one who had no clue what they were doing. But within a few one on one sessions Drew really made those fears disappear and made me feel so much more confident. Coming from playing D1 sports I have always had the competitive edge to me and I love that Drew brings that out in me some days and really pushes me to overcome my hesitations. I could not be happier with my decision to start working out with Drew and to be a part of the awesome group of people in the gym! When people ask what I've been doing, my reply is "Whatever Drew says!" I trust his methods, knowledge and advice completely and will continue to work with him as long as he'll have me as a client! If you are looking an amazing gym that is a family you should come try out Society Boxing and Fitness! You will not feel like the new person at all because we welcome everyone and make them feel at home from the time they walk through the doors!

There is no other place around like this. Intense, but very achievable workouts, heavy bags to get…read moreall your stress out, and a phenomenal staff! The owners and trainers really care about making sure you get the most out of your workout, and give you instruction on how to improve! All of the clients are friendly as well, no egos here! I look forward to going to each and every class...I never feel like I have to drag myself there. I highly recommend!

Noel is easily the best trainer I've ever had. Boxing has made it a lot of fun to keep going and I…read moream in the best shape of my life. I normally stop going to the gym or cancel trainers after a week or so, but working with Noel, I always want to get back. It has become a huge part of my week. Thanks my Dude!

From the owner: Virtual Training Available. In person 1 on 1 training in a private boxing gym. Noel Sanchez has…read more13 years of experience as a boxing trainer, he is certified by USA Boxing, the Boxing Fitness Institute, and the National Strength Professionals Institute, as well as being ACE Certified. More importantly, boxing can be a fun and safe way to get into the best shape of your life. Contact me today.

If you're looking for a challenge, TITLE is the place to go! I waited to write a review after a few…read moremonths of being a member so that I could comment on the full experience. I have been a member since July! One of the best perks about boxing at TITLE is that you get to try your first class for free. As someone who really does like to try before I buy, I was able to see if I wanted to make a time and monetary commitment to boxing by going to the gym, getting a tour of the facilities, and working with one of their trainers. I definitely recommend going to Tracy's 9:30am on Sunday for anyone who was like me and had never boxed before. Yes, it's early, but you will walk away feeling amazing about yourself! So, as someone who has tried many different workouts (HITT, BBG, Insanity), I was on the search for a new full-body workout that didn't have me slogging away on a treadmill or lifting weights on repeat. I was initially worried that I would be bad at boxing or that everyone would see that I wasn't able to keep up, but this gym has an amazing atmosphere and everyone is supportive no matter what level you're starting at. I started out as a complete beginner with no idea how to even throw a punch. I HIGHLY recommend giving it a try if you're even thinking about joining. When your first class is free and you're not pressured into a commitment, what do you really have to lose? It's really changed how I feel about myself, and I can't recommend this place enough!

Had a great first shot excited to join ! Was called back and had a great workout the first try !…read moreVery flexible class times

Mark, Gail, and the team, have an amazing studio. Old school values and training principles. I've…read moretrained there, so have my boys, they've learned so much, more than the physical training is the respect, listening, just learning how to carry themselves in a good way. Glad to recommend them, have had neighbors and friends go there as well and they've had the same experience.

I am super impressed with the karate program at Lawler's and recommend it to everyone who is…read morelooking for a local karate studio. We take our 3 boys to Lawler's for karate lessons every week and sometimes 3-4x a week because they love it so much. The instructors are patient, knowledgeable, and encouraging and structure the classes so that the kids are learning while having fun. Mark, Gail, and all of the instructors care about the students and their families - and in shows in how they run the studio. We have a lot of options in the area for martial arts, but we are happy we chose Lawler's!

I continue to love JoanieFit's TurboKick classes at Fit studios in Northern Delaware. I LOVE her…read moreboxing classes as well when I can make them on the week nights. You get excellent one on one attention and she really makes everyone feel like she wants to know your skill and comfort level to be able to correctly push you!! She's one of those trainers that id follow no matter where she teaches!!

Joanie is the most uplifting, fun, energetic trainer around. She pushes you beyond what you thought…read morecapable! She also works with clients that deal with Parkinson's and she is the most patient and caring, kind woman I've had the pleasure of meeting. This is the kind of trainer you want. Her classes are truly therapy. She cares for your fitness and overall mental and physical health. She is a great trainer to have in your life and the most upbeat fun personality to go with her upbeat work out classes!!! Love love love!!!

One of the best gyms in the city! This is a gritty and no frills gym. If you are expecting the…read moreglitz and the glamour this isn't the place for you. Coach Jinji and his team are Friendly, welcoming and knowledgeable. I promise you the training is no joke but they will get you in the best shape or your life!

From the owner: JINJI Boxing Club we do everything from, Pro Fighting, Amateur Fighting/Competing. Our Training is…read morefor beginners & Professionals. Men, Women, & Kids(9yrs & up) are Welcomed. We also do Personal Training both Sessions&Classes. Group Workouts/Bootcamps (PT) & Strength & Conditioning Training. We also have all Boxing Equipment Sales for all your Boxing Needs. Ask about Personal 1 on 1 Training. Call, Text or email for more Information. Thanks Have a Great & Blessed day! Coach JINJI

Great instruction! Large mat space. Left my prior gym due to a bad experience but found a home…read morehere at Rev. Couldn't be happier.

I am not only a client but a former owner of my own martial arts studios. I have trained at other…read moreBJJ schools as well. Revolution BJJ is an amazing school with multiple professional instructors. The staff and the students all care about one another. The facility is clean and in a large open well matted space. So happy to have found such an amazing school and family to join since moving down here from NJ.

A meat head gym- no doubt! This place is typically not staffed except for when a new member needs…read moreto sign up and makes arrangements ahead of time by calling or e-mailing now. You can even get a 1 day pass online and not have to make actual contact nor is it expected probably. For the monthly pass, with no enrollment fees, mind you, you would need to make an appointment the first time around. If you can make it at least 5 times to the gym within the month, then it is worth getting the 24-7 access by the month. Most gyms wanted to charge me an enrollment fee for a partial one month period, and it was just not worth it to do that for me. Most gyms don't have 24-7 access and those that do will tack on this enrollment fee. I was planning to work out manually but then I had thought of this gym and tried asking and glad I did! There are showering facilities which I wouldn't have expected, but it's super nice to know that I don't have to leave sweaty and head straight back home if I don't want to. Definitely a potential incentive to keep working out and makes it feel less like a stressful event. One of the showers doesn't even work currently, but there are two others that do. The toilet paper rolls look worn out and it feels like if they were fixed, some musclehead might accidentally break it again by pulling too hard on it. Another one, during one time I was there, the water was accidentally left on and I turned it off, I could see how one might be in a hurry and not have closed the faucet all the way. You just try to do the right thing with minor things like that. Most clients probably would prefer to drive home and use their own comfortable shower rather than the one provided here. There are also a few bottles of wipes provided, but I was probably the only one who would use them or maybe they would only be used by others if sweat got on the equipment. There's a whole array of apparel from online that can be shipped directly to you and pictures of history and pride of the gym and the owner's past interests and successes. I can't fully appreciate the equipment that is here nor understand how to use much of it. I tried to look what equipment was what and how to use it when I could and sometimes I just did things by looking and feeling them out enough but making sure I could handle the weights and such if things didn't quite go as I expected. The only thing I wish this gym and most gyms could have is an optional local community event to get together and just chit chat once in awhile, maybe like every month or 2 or 3 months. I have run into a few that do this or did this once in a rare occasion to try it out, but it is a way to try to build community so that I'm not just showing up and leaving. Gyms that have classes, as I can't make those regularly, I'm not able to socialize that way. So, the classes have become not a big deal to me. The personal trainers I've tried at other gyms is hit or miss, more miss The trainers I tend to like to work with the least are the ones that have been hired through a mainstream gym because many of these people only want to work with certain clientele and they may do things like not show up to their appointment or put someone else in place when that is not the standard practice at most gyms (and this probably should be the standard practice at most mainstream gyms.) They are trying to go for the "relational" connection building, but most gyms are way too transient for this on both the client and staff sides to be effective. A few reviews have said that one can just ask others for help. While I probably could've, I did feel like as a non-jock, I would be intruding on someone else's workout and if I asked them something, what could I offer them back that they would want? Sometimes, a "thank you" might be enough, but I guess living in this world and how it's changed and socially, not for the better, I feel uncomfortable without more context. Even something as simple as I recognize that brand name on your shirt or something "generic" but thoughtful like that could be enough. I think there are people who are probably really nice, but some that would be super annoyed. You don't always know 100% but you just get that vibe. Even things more in my space and YelpE, and even in things where I definitely level off enough with others, I have not built the tight friendships one might expect. A few people did say "hi" when I was least expecting it, and one person ended up going into the gym even thanking me for "letting him in", but I wasn't actually letting him in and I didn't want to create an unnecessary conflict. I also just wanted to leave the gym at that time too. It was safe to assume he had a valid pass and just wasn't finding his pass or working the system right. This slew of gym types is typically less advertised I believe as a Baltimore friend thought this type of gym didn't exist near him.

I stopped in a couple weeks ago to check out the gym. The owner Steve was such a nice guy. The gym…read morewas absolutely spotless and it smelled so clean in there. Tons of equipment for lifting and strength training. He also had some cardio machines in the front. I ended up doing a home gym plan because I didn't want to make the drive but if it was a little closer it would be perfect. I just wanted to take the time to write this review because it really is a great gym run by a really great business owner