Studio POP is the -ONLY- place you should want to work out at! I've never been the type that is…read moremotivated enough to go to the gym, until I found out that group exercise is what I needed! The welcoming and encouraging environment at Studio POP is what someone like me needed to start a regular routine of working out and yoga practice. When you're cycling, the lights are off and LED colored lights on the mirrors play to the music. This is my favorite since you don't have to worry about people seeing you get ugly if you need to! The music is upbeat and is the main focus of the ride, where trainers like my favorite, Nicole, ride to the beat of the song and incorporate fun moves to keep you going. On top of that, they always have the most encouraging and motivational words to share! Their yoga room is the complete opposite of the cycling room, very calm and serene. Classes are a very open environment for people from beginner to advanced, and instructors, while all having different styles of teaching, always offer an option that is either less strenuous or lets you go further with the pose. The entire staff is super friendly, and the owner, Abbie, is a bundle of joy! The facility is top notch and is always immaculate. They even have private showers so you can get ready for wherever you're going afterwards! This is the place to -invest- in your temple!

We went here with a group of friends on an early Saturday morning to work out, and it was…read moreexhausting but well worth it! We started off with a yoga class, which definitely worked on many muscle groups (Core, back, leg, arm, and shoulder) to improve strength, flexibility, and overall well-being. The instructor had a very calm, soothing, and encouraging voice that helped us relax and ease and transition smoothly into the class. Following that, we jumped right into the spin class (indoor cycling workout) and pedaled very intensely to work on our hamstrings, quadriceps, and gluteal muscles. The spin instructor had great energy and was very motivating, which kept us going as long as we could. The music and lighting were also very upbeat and bright. After everything was over, we felt super tired, but glad that we came to this welcoming and encouraging environment. I highly recommend checking it out!

Rachel is the best spin instructor! I may be a little bias though since she's the only spin…read moreinstructor I've gone to in Tulsa. I used to spin an aggressive amount before my pregnancy with my almost 4-year-old, and have really abandoned spin since about January 2019 when I was feeling way too pregnant. I actually met Rachel at the co-working space I am a member at and she invited me to come spin with her class sometime. I did not realize she meant that it was HER class that she led. She does a great job of working with a group of folks with an array of skills and experience. Eventually, I'll bite the bullet and get a membership. I live super close to the south Tulsa location, and my girl Rachel doesn't reach down there often. I know I'd find someone there who I love, I just really appreciate her specifically as a spin instructor and the energy and positivity that she radiates in her classes.

A friend loves Cycle Bar and sent me a coupon for 3 free rides. I finally signed up and made plans…read moreto go. It was surprising how apprehensive I felt about it (trying new things is hard!). I'm glad I forced myself to go. I had such an amazing experience. The instructor and front desk employee welcomed me as soon as I walked in. I mentioned it was my first time in and they made sure I got all set up before the 9am class so I could join. There was pre-planning I had no clue about! The front desk staff has a screen with all the available bikes and asked me which one I preferred (there's probably about 30 divided in 3 rows). My first instinct was to choose one in the back row so I could hide but before I could answer, the instructor, Ashlee, suggested two spots on the middle row to make sure I had a good view of her to follow along. This was so thoughtful, especially because she went inside to make sure she had picked the best one for me. Const (not sure if this is how their name is spelled) helped me choose the right cycle shoes - they have special shoes that clip-on the bike! She also assigned a locker for me to place my jacket, cell and other belongings. The bike has a space for your water bottle so you can bring that in. They also have towels - definitely grab one, you'll most likely need it! The cycle space itself is almost dark, there's little light by design, I think so everyone feels comfortable. Const walked inside with me to show me how to clip-on and set up the bike before hand (it has to be at the right height according to your own body). The class itself was so upbeat and high energy! Ashlee was super encouraging and it felt like cycle therapy for sure. I'm used to low intensity cardio so it definitely hit my body hard. The only reason why I'm not giving it full stars is because the membership is a bit pricey for me. I will definitely be back.

I started taking spin classes with Cindy McKinney at another studio last year. She recently made a…read moremove to Monique's and I couldn't be happier. The studio has a very welcoming vibe and the spin classes are great. Also, there are a ton of windows that provide a beautiful view while you spin. Cindy is always implementing new techniques and keeps everyone engaged and challenged during her class. I can't recommend her enough!

Live in Broken Arrow and went to a spin class with Joy and it was so awesome!!! From the music to…read moreher energy everything was great. Will definitely make that commute again!!

Love this place and they staff is amazing. The workouts are easy to follow and enjoy. You really…read morefeel good after.

I LOVE HOTWORX!!! It is so worth it, i love going with my friends, I highly recommend!read more

I work in the Fitness space and recently moved to Tulsa. I…read morelike checking out different gyms and studios and have a good base to compare from. Why four stars and not 5 ? Because Tulsa has a log of gym options and Genesis promotes itself as a Luxury gyms. This might of been true when it first opened but is no longer so. Is not that they lack amenities but the gym is starting to look a bit run down for a luxury gym and they try to do too many things and some of them are not well done. Lots of equipment that is starting to show wear and Luxury gyms usually replace the equipment if they can't fix it up to a high standard. More is not better a prime example of that is their Functional fitness room, it's disorganized, dirty lots of equipment there that just doesn't make sense or fit their market share Accessories, totes and stuff thrown all over the gym makes it look disorganize and is unnecessary. Now the good: Genesis is quiet space, members are polite and everyone stays to themselves. They offer a packed class schedule and Personal training have a decent selection of Free weights, Machines and Cardio equipment. Their market is for the Master bodybuilder, seniors, parents that need childcare that want to keep to themselves and just want to get their work in. Well appointed Locker rooms with showers are well kept. Shot out to the new guy at the front desk is polite, eager to learn and grow and is hard to find employees now in days. My hat of to the guy who cleans in the morning, he's always hard work moving fast and running all over the gym getting the job done. Everyone I interacted with was polite and nice.

I've had many disappointing experiences and Genesis Midtown, and am finally writing a review. I am…read moreat the gym daily. The facility is poorly maintained, with dirty broken equipment, and unsanitary locker rooms. The staff overall is helpful, other than one front desk guy who lacks any customer service skills. There are never any towels available for the workout areas or the locker rooms. The steam room is rarely cleaned, has debris on the floor, and either doesn't work or scalds your skin. Additionally, this is the second year in a row where the AC doesn't work, making it extremely uncomfortable to workout. I would not recommend this gym to anyone looking for a comfortable, clean, and well-maintained workout environment. Spend your hard earned money elsewhere.

Tranquility Yoga is awesome!! And they are OPEN and have been for more than 10+ years. The 11 am…read moreclass this morning was fantastic. Jeanne Doss is an excellent teacher/instructor and she explains the movements, the benefits and proper technique. This has been a great starting place for a yoga newbie like me. I am also thinking of taking one of their spin classes.

From the owner: Yoga classes, Spin classes, Yoga Sculpt with Weightsread more

This location is in a shared parking lot. The entrance has a key code if you don't have one of the…read moretrainers will let you in. The location is small with 3 lifting machines, 1 Vaspar machine and 3 bikes. There is a cool down machine and an infrared sauna. Everyone was lovey and encouraging. The trainers were super helpful in walking you through the machines, the setup and throughout your workout. It is expensive but it is pretty cool technology and worth checking out.

This location is part of a plaza with shared parking in front and street parking on the side of the…read morebuilding. I have attended a few different classes here and at different times in the morning, mid day and evening classes. Everyone is really nice. The instructors are friendly and the classrooms are good and as hard as you want them to be and you will be pushed to take it up a notch. I like the variety of movements which target specific muscle groups and getting a whole body workout.

Love getting a great work out with Pun! Her encouragement during class always makes me try harder…read more!!! She's great!