Cancel

    Open app

    Search

    Lainey Lifts

    5.0 (1 review)
    Closed Closed

    Request information

    You can now request a consultation from this business directly from Yelp

    Services - Lainey Lifts

    Personal training

    Lainey Lifts Photos

    You might also consider

    Recommended Reviews - Lainey Lifts

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    9 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Lainey Lifts

    You might also consider

    Verify this business for free

    People searched for Nutritionists 1,111 times last month within 15 miles of this business.

    Verify this business

    Beach Cities Training - Wendy was voted Easy Reader's Best Personal Trainer 2015!

    Beach Cities Training

    4.9(44 reviews)
    1.1 mi

    I love BCT!! This review is long overdue because I've been going there and training with Wendy, the…read moreowner, for over a year. Wendy is amazing. She's a great trainer, and even knows about nutrition and and healthy eating if you're looking for guidance with that. She always has a positive and encouraging energy with her clients, and will base your sessions around your personal fitness goals. The studio is clean and has everything you need for a great workout, including drinking water and towels. Another great perk is the convenient scheduling system where you can schedule your workouts on the BCT app and even cancel if something comes up. (I hate to cancel though because BCT is my "happy place"). I'm stronger, healthier and happier since joining BCT! I can't recommend Wendy and BCT more highly!!

    Update: Results. Results. Results! After all is said and…read moredone, what matters most is if your gym gets you the results you want/need. Training with Merrit at Beach Cities for only four short months has yielded me RESULTS! I lost 6.2% body fat while maintaining my weight. I went from having 24.9% down to just 18.7% body fat! I lost fat, gained lean muscle. I'm ecstatic! Things can only get better from here. When you have a kickass, awesome trainer like I do - you will get better & stronger! I look forward to training at Beach Cities - the workouts are varied, challenging and fun! Thank you Merrit for all your help. Looking forward to more achievements! It is very rare to find a gym where the trainer genuinely cares about you & your goals, where the environment is fun & never intimidating, and where the other members are friendly and nice. Love BCT! Trust me, you will too!

    Photos
    Beach Cities Training - The #1 class for your Sunday Mornings!

    The #1 class for your Sunday Mornings!

    Beach Cities Training - Merrit's brother came to visit!

    Merrit's brother came to visit!

    Beach Cities Training - South Bay Health Magazine - Your trainer on ropes!

    See all

    South Bay Health Magazine - Your trainer on ropes!

    Dara Mazzie Fitness - This is me, Dara Mazzie, back in 2010. I think losing almost 40 lbs helps me understand what my clients are going through.

    Dara Mazzie Fitness

    5.0(23 reviews)
    1.3 mi

    I have been working out with Dara for 6 months and it has been amazing! After so long every workout…read moreis still unique and challenging. I find myself surprised that she is still able to workout my muscles at new angles and really push me - i love to pushed! I have become more fit and noticed muscles develop that I never had before. What really sets Dara apart from other trainers is that she cares and she listens. She was the first trainer to ever point out that I bend my knees together. In our consultation I mentioned that I wanted to focus on legs and gluts and she never forgot that. She also puts in effort outside of your sessions. If you want her to she will remind you to workout on your days off and follow your nutrition, providing feedback and tips. I highly recommend Dara to anyone looking for a top notch personal trainer to help you get and stay in shape.

    I can't believe my how much better and in shape my body is after only less than 6 months of working…read moreout with Dara! I did targeted areas of working out for 2-3x per wk. Focused on glutes and abs. Dara made sure to switch up the workouts every week so I never got bored. She adjusted the intensity as time went on. Her studio is clean and cute! Check her out as she's the best in southbay!

    Photos
    Dara Mazzie Fitness - I am an NASM certified personal trainer and fitness nutrition specialist training from a private studio in Redondo Beach, Califo

    I am an NASM certified personal trainer and fitness nutrition specialist training from a private studio in Redondo Beach, Califo

    Dara Mazzie Fitness - This doesn't even look like the same person! My client worked very hard for a year to get these results '

    This doesn't even look like the same person! My client worked very hard for a year to get these results '

    Dara Mazzie Fitness - My before and after shots! Amazing!!!

    See all

    My before and after shots! Amazing!!!

    Allegiate Gym

    Allegiate Gym

    5.0(41 reviews)
    1.2 mi

    I absolutely loved working with everyone at this gym. I was able to go in 3 times a week for the…read morestrengths classes, and I gradually felt more comfortable with program and the routine of it. The coaches are super knowledgeable and encouraging, and I definitely noticed a difference in my strength and how I felt in my body after only a month.

    Definitely I recommend Allegiate Gym, My story started with another Camp that I did in 2019 and I…read moregot injured then COVID showed in our lives and I stopped excising. Sadly I didn't followed a schedule to work out my body for 4 years giving priority to my job and family. I got definitely scared of my mobility every day getting worst until I felt I couldn't even breath when Tieng my shoes. I randomly was scrolling on Facebook and I saw an add about Allegiate and I contacted them Coddy contacted me back and since then I felt hope. I don't want to feel my body stuck anymore. I signed the 6 Weeks Challenge everything was really smooth. Then Corbin took my Consultation and he committed with me to help me as well as Tony and José they are amazing couches. They are professional and dedicated to their jobs. If I cant preform an exercise they aske me in a scale how painful it is and they help me with another exercise. And how to forget about Sabrina she is a sweetheart and a giver, she is a hugger and always encourages me. Corbin & Tony knowledge is amazing and super helpful. It's not easy but it is worth it and my knee is stronger only in 4 weeks. I dint take pictures of the place because I don't know if they are allow. Sometimes humans take for granted our health and we spend so much money in what it hurts our body. These Gym and Team are a must in your life. I feel I am recovering my energy and mobility. Thank you Allegiate Gym. (Now I signed to be not a challenger but a member) Come and enjoy 100%.

    Photos
    Allegiate Gym
    Allegiate Gym
    Allegiate Gym

    See all

    Shad Hart Fitness - Shad Hart is a Pre and Post Natal Fitness specialist offering private training to pregnant women in Hermosa & Mamhattan Beach.

    Shad Hart Fitness

    5.0(15 reviews)
    1.0 mi

    Shad is an EXCELLENT trainer! His attention to form is so important to me since I have suffered…read moresome pretty bad back injuries. He is great at keeping you motivated and encouraged, always pushing you but not to the point of death. ;) He pushes you to the point of YES, I CAN DO THIS!

    I've been training with Shad for about 6 years. I worked out with two different trainers…read morepreviously and neither delivered the results I have achieved working with Shad. He goes above and beyond to deliver a service that is much higher quality than you get at most gyms. He develops training programs based on the goals we discuss and set together, he combines my training with nutritional planning, and he is a great motivator during our workouts. When he left Equinox at a trainer, it was an easy decision to follow him to Hermosa. During the year I was to turn 40 years old, Shad and I set a goal of getting to 10% body fat without losing any weight to really focus on building lean mass. He put together a kick-ass 8 month plan to build muscle and burn off the belly fat. It was painful passing on beers and bread for 8 months but we hit the goal and Shad did a great job of keeping me motivated and on track. You can't go wrong training with Shad. Great guy, great results. But while he kicks my butt during our workouts, I did leave him in the dust when we went skiing at Mammoth last winter. Shad, I guess skiing is a different kind of training. :)

    Photos
    Shad Hart Fitness - Shad Hart is a nutritional specialist for weight loss located in Hermosa Beach 90254.

    Shad Hart is a nutritional specialist for weight loss located in Hermosa Beach 90254.

    Shad Hart Fitness - Fitness Trainers for professional sports athletes, sports conditioning coach near El Segundo, Hermosa Beach, Manhattan Beach.

    Fitness Trainers for professional sports athletes, sports conditioning coach near El Segundo, Hermosa Beach, Manhattan Beach.

    Shad Hart Fitness - Shad Hart Profile in South Bay Magazine.

    See all

    Shad Hart Profile in South Bay Magazine.

    Dave Fisher's Powerhouse Gym Torrance - Wall of cardio equipment at Dave Fisher's Powerhouse Gym

    Dave Fisher's Powerhouse Gym Torrance

    4.5(186 reviews)
    1.4 mi

    Real old school bodybuilding gym. A rare breed nowadays with all of the commercial gyms around…read more This place absolutely rocks. Dbs go to 160 and they got all the machines you need and some you've never seen. Absolutely fantastic. The owner is around and he is a great dude. I've been to a ton of gyms and this is right up there with any of them. Great gym for those serious about working out or those who want to start and learn. Everyone is very friendly and respectful but if you want to roll in not say anything to anyone and go to work this is also the place for that. Got a lifetime membership immediately. If I could change anything it would be a water refill station but now I'm being picky

    This review is focused on the Assisted Stretching Studio inside Powerhouse Gym…read more I'm not really a gym person and had I not know Sasha my assisted stretching therapist had a location here I probably wouldn't have ever stepped inside. On my first visit I was greeted at the counter and directed to the studio. The studio is relaxing and comfortable, you hear some of the gym noise but it is not distracting. Sasha is very good at knowing how far to push you to get the most out of your session, her work is very therapeutic, after one visit my shoulder felt much better, I felt additional improvement after additional session. I didn't expect 100% improvement immediately but my shoulder feels much better, and after almost 10 years of discomfort I can't recommend Sasha enough. If you are in the gym stop in and schedule an appointment. Gym staff is friendly and helpful, they have a lot of equipment and space, and an assisted stretching studio on site for your pre or post workout stretch.

    Photos
    Dave Fisher's Powerhouse Gym Torrance - Dave Fisher's Powerhouse Gym, weight training

    Dave Fisher's Powerhouse Gym, weight training

    Dave Fisher's Powerhouse Gym Torrance - Dave Fisher's Powerhouse Gym

    Dave Fisher's Powerhouse Gym

    Dave Fisher's Powerhouse Gym Torrance - Two legends one roof, Ramon Dino and Kai Greene enjoyed our facilities for the day.

    See all

    Two legends one roof, Ramon Dino and Kai Greene enjoyed our facilities for the day.

    Lainey Lifts - nutritionists - Updated May 2026

    Loading...
    Loading...
    Loading...