Where do I start, Kristen is hands down one of the best hypnotherapist I've worked with. I came to her a little over a year ago and I was able to work through so many fears and anxieties that I suffered with. Whether from personal issues to even figuring out my fertility issues. Kristen really gave great advice, was so understanding and supportive through this process. I can happily share that I am currently 6 months pregnant again with a baby girl due in the fall. It's a miracle and I can't begin to express how amazing this work we did together really made a dream come true for me and my family. It takes time and patience, but having someone as special as Kristen on your team can really help you through any challenges or situations you maybe facing in any part of life. I would highly recommend her to anyone that wants to unlock the doors that could lead you on your path to success,purpose, and ultimately bring you the healing you could ever hope for. I am forever grateful, Thank you! read more

I first crossed paths with Kristen during my 200 hour yoga teacher training at InnerPowerYoga. She was the class meditation teacher and I remember being completely in awe of her grace, compassion, wisdom, awareness, and experience! She just gets "it". She is a true healer, and a teacher. Fast forward 5 years later, I started having a really tough time in my young adult life and looked to her again for some support and realignment. Kristen has been an absolute gift in helping me back to my true, authentic, light being self. I truly believe some teachers come into your life for a reason - whether that is to share, grow or learn. We are all in this journey together. Thank YOU, Kristen for the beautiful work that you do! You have helped me realign and transcend my awareness and the way I live life on a daily basis. read more

I found Kristen a year ago and I couldn't be more thankful. She is very grounded yet expansive in her energy. Her understanding of the universe and the nature of reality make her a master healer on all levels. Her guided coaching sessions are very powerful and amazingly effective over zoom and even by phone. She is still doing online Kundalini classes as well during the lockdown. Link up to see her amazing work. read more

Kristen's preferred saying to open a conversation is " how can I serve you, goddess? " She is a true inspiration for everyone entering her space. She has all her spiritual senses open and is able to reflect back to the people their truth as well as making them get to the next level of their life. Completely qualified and renowned, now her reputation is known before herself actually. If you want to experience real openings and unblocking in your life, hire her as your personal coach. You know, your life will change forever for the better. read more

Kristen is the best yoga teacher ever! Not only she teaches yoga correctly , she brings the mind and body in harmony .when she guides you into meditation pearls jewel and love comes out of her mouth. After taking her class you will be transformed into perfect harmony .She helped my friends to come out of depression by clearing there chakras. I will refer her anytime. read more

Kristen is one of the most effective, loving, caring, serving (her preferred wording is "how can I serve you") shaman, hypnotherapist, yogi, reiki master/teacher/healer who I happen to know until now. Her desire to connect people back with themselves makes her your go-to person for every concern from pain to joy as she always gives an amazing feedback to let you grow on your own journey. She is a truly wonderful person and professional. She creates new ideas, services as well as growth opportunities all year long for you. If you are open to connect with yourself and discover your true awesomeness, Kristen is an amazing resource for all of us. Every Tuesday and Friday, she offers a one-hour meditation class where everyone gets a few minutes to talk and Kristen gives everyone a personal feedback. And she knows French as well, which can be very useful sometimes! I highly recommend her! Her services are awesome in every way! For me this journey with her has served in miraculous ways and has shown me wonderful parts within myself that I didn't even know I had. Thank you amazing Kristen! I am forever grateful to you, the powerful impact of your work on myself and in my family has been incredible and incredibly transforming in every good way! I consider myself so blessed to have been put in touch with Kristen. Are you ready to transform your life for the better? Are you you ready to discover amazing powers within you, that you might not be aware of? Are you ready to be more of who you are? Then contact Kristen now!! read more

Kristen was my prenatal yoga teacher throughout my pregnancy. Her style of pregnancy yoga is so much more than modified asana. It's preparation for labor and motherhood. Mental, physical and emotional preparation. It was because of her class that I was able to have the perfect home birth that I always wanted. When Kristen announced that she would offer a teacher training course, I jumped at the chance! I'm proud to say that I'm now a certified prenatal yoga teacher. I'm beyond thrilled to empower other women the way that she empowered me. Kristen is a wealth of knowledge in the areas of pregnancy, Kundalini, Reiki, Hypnotherapy, relationships, and much, much more. Long story short, you want this woman in your life. She will blow your mind wide open and you will love her for it! read more

I met Kristen through her yoga classes and immediately knew she was an exceptional human being. So when I saw she was offering Reiki training I jumped at the opportunity to train with her. 3 Reiki trainings, 2 yoga teacher trainings (200RYT and RPYT), reiki/hypnosis sessions, and 1 year later, and I can confidently say that Kristen's trainings have transformed me - her trainings invited me to find deeper meaning in my life, allowing me to become a better and more fulfilled human being in every possible way. I could not recommend Kristen enough. Her teachings are incredibly informative, empowering, and authentic. She has a way about her that no other teacher/mentor can match - she is a true inspiration. We are blessed to have Kristen in our world! read more

Kristin is life changing! I met her through a client of mine and it has been the best decision of my life to invest in her. She is the warmest most compassionate and beautiful people i have worked with and knows exactly how to touch you spiritually. I am forever enlightened and transformed! Thank you so much! read more

Kristen you are amazing!!! I took prenatal yoga with you , it was so great experience! ! I had natural delivery no apidoral and i did the movement you showed us in class ,it helped a lot to relife the contracts pain. You make me love the yoga!! And truly connect with my body and believe in myself!!! Thank you so much!! read more

I met Kristen almost 2 years ago when I was relocated for work to Woodland Hills and searching for a restorative yoga class. Little did I know that first class would be the beginning of a transformation journey. I came to learn Kristen was also a hypnotherapist & Reiki master (among other talents). Having done therapy on/off throughout the years to cope with childhood trauma, a divorce and life saving medical surgeries later in life, I decided to try "a few" hypnotherapy sessions. A year of sessions later, the results have exceeded my expectations by releasing negative, deep seeded beliefs and trauma (which therapy really never resolved) and providing so much clarity on who I have become and what my purpose is. I have a much broader awareness which is enabling big shifts in my personal and professional life. Earlier this year I also took her Reiki I & II courses to complement these changes. I am very grateful the universe connected me with Kristen. She has helped me change and embrace my life, highly recommend. read more

It really only takes being in the same room as Kristen to feel how powerful she is.. I first met Kristen in one of her Kundalini yoga classes. Unlike many yoga teachers, Kristen establishes connection with every one of her students, and is incredibly knowledgeable, down to earth, funny, and easy to talk to. Long story short, I left the class delightfully surprised, feeling very high, clear-headed, and calm. I had been to many a yoga class in LA, and finally had found what I was looking for. The next week, I booked a session to do past-life regression. I had never done it before, and was definitely curious and a little bit skeptical. Kristen helped me reach a deep trance-y state, and I began to see real images. The visualizations were so clear I was having trouble keeping focused, as I was distracted by the details and the beauty surrounding where I was. Eventually, I was able to go back and heal the trauma in my past life, which healed my symptoms in my current life-- immediately. One session of past-life regression with Kristen far outweighs six months of therapy. read more

I heard awesome things about your hypnotherapy clinic and I'd,like to come, visit I'm going to give you a call as soon as Monday morning come I'm excited I would,like,an appointment soon as possible, I can't wait!!!! read more

My review is 2 yrs overdue. What an amazing experience I had with Kristen during my 2nd pregnancy. Met her at her yoga class (which was amazing btw) and as soon as she mentioned hypnotherapy, I knew I had found my guidance to finding peace within myself. I was on edge during my 2nd to 3rd trimester knowing what to expect and Kristen continuously provided me the comfort I needed to get through. Meditation is a difficult task but with her, I learned how to do just that even for a short time. I listened to her voice on repeat ( literally, from my phone) during my delivery and she got me through it by reminding me to trust the nature of my body. 15 hours later after induction, the calmest newborn came out like he just woke up from a nap (lol). I truly believe my relaxed body and meditated mind helped me a great deal to deliver such a calm beautiful being. Thank you again Kristen for listening and tending to my needs. You provided me with all sorts of therapy that I was yearning for. What you do is amazing and I'm happy to have crossed paths with you. read more

As most people hate Mondays, I look forward to them because i will not miss power yoga with Kristen. i have been taking her yoga classes 3 times a week for almost a year now. i never thought i would like this type of a class, but i love it! Kristen has an insane ability to transport my mind to whatever it is she is speaking about. i close my eyes and am instantly so in-tune, so grounded with myself. she teaches how to connect both mind and body which i believe is so important. its so amazing to learn the physical ability that my body has! I'm amazed with every posture we do. she has changed my life, her yoga classes, or as she corrects us "our yoga" classes, are a form of therapy for me. I have learned so much from her. i am the first in the room and i place my mat basically on top of hers in hopes of gaining every drop of insight and knowledge she gives. she has such a beautiful energy about her and shes so kind and caring of all of us. when i leave her class i feel great, and i find myself constantly thinking positively and implementing everything she preaches to us. i feel blessed to have met her and will probably take her classes forever! read more

Working with Kristen has been an absolutely transformational experience. Her yoga classes are more than just yoga (and even if it was just yoga, it would be a phenomenal experience). Her classes are innovative and challenging. They are never the same twice. They are contemplative, meditative and spiritual. Her goal for each of her students is to take all that yummy deliciousness from class and carry it with them all day. She works your body, she transports your mind and literally transforms your life. She is, quite simply, an awesome goddess. read more

I have had the honor of working with Kristen for the last few months as a part of my 200hr yoga teacher training and 85hr prenatal yoga teacher training. I can honestly say that she has completely transformed my approach to my practice, both as a student and a teacher. Kristen's passion and knowledge is a true gift, I absolutely encourage and recommend her to anyone who is looking to empower themselves and their communities with the love, knowledge, and kindness that Kristen brings as a teacher. read more

I went to Kristen's Yoga classes at Inner Power Yoga in Woodland Hills. The BEST PRENATAL YOGA class ever. Kristen is AMAZING. This class is not only a prenatal yoga class, but also a preparation for birth class. I started going to class at 13 weeks pregnant just to 'get more flexible' but got so much more out of the class. I went at least once a week up until 39 weeks pregnant. I had my baby two weeks ago and my labor and delivery was only 3 hours and I am a first time mom. I truly believe that going to this class, as well as doing my 'homework' and yoga poses at home influenced my pregnancy and recovery in the most positive way. I learned my body, was attuned at the mental practice that goes into pregnancy and delivery, and was able to adjust and practice all my yoga poses throughout pregnancy (and during labor) to make me feel more comfortable. Please do yourself a huge favor and attend this class consistently. Give it a chance, every class is somewhat different as Kristen adjusts the class based on the needs of the students. Each class session is slightly different, therefore, you are always learning something new. My mom and sisters were amazed at my 3 hours, no epidural, hospital delivery and as well as my recovery (I'm almost at my pre pregnancy weight) and they also think it's from all of my 'marathon training' aka my yoga classes, additional Pilates, and walking that helped my body truly prepare for my little cute yoga baby who just came right out. He did yoga with me for 6 months so I truly think my little one was prepared to come out as well. Please go to this class!!! (P.S. I had never done yoga prior to this class, so it is for all levels. I still can't touch my toes completely, but I am much better!). Thank you KRISTEN! read more