Training with Shlomi was the best decision I could have made! I am truly sad to be moving to another city and away from something I've loved doing so much. =( Background: My kickboxing instructor recommended Krav Maga to me as a way of learning some basic self-defense. Krav over other martial arts because you learn effective, brutal strikes without having to waste time with sequencing-type movements that you might learn in other martial arts. I had already taken a women's basic self-defense course and I felt confident-ish in my abilities to defend myself... But I feel so much stronger and much more capable now, after three months with Shlomi. I initially came in for a trial class and it was exhilarating!! definitely not like any class I'd taken before. That first day, I remember we learned how to get out of a headlock: strike at the groin, bring your arm up around the attacker's shoulder, dig your fingers into his face to force his head back, then punch him in the trachea. Totally bad ass and awesome!! I was pretty much hooked. :) Krav Class: David C. has it exactly right. You get an amazing workout... running, lunging, lifting, bodyweight exercises, etc. I was exercising outside of class, but I definitely noticed positive changes in my body including, my favorite, weight loss. I don't have other Krav experience, but I'm pretty sure Shlomi is one of the best instructors you can possibly have. Shlomi understands how to explain the movements to you and watches while you practice to make sure you get it right. He's extremely skilled, but there's never any arrogance or ego, just patience and a willingness to see you succeed. He's also funny! Classmates are great too... you get to work with a pretty diverse group of people who are all willing to learn from and teach each other. Krav happy hours are fun :) I cried after my last class just thinking about all these really great people that I'm going to miss. (I'm really bad with goodbyes..) Fighting Styles: Depending on the focus of the class, you learn MMA-style sparring/boxing, Krav techniques, and ground techniques (Grappling). Personally, I didn't like the boxing so much, but that's because I was pretty bad at it. I had an awesome pair of pink gloves though! Separate from that, Krav moves are just incredible to learn. It's fun and fierce and brutal and always made me feel really strong when learning them. Grappling, though, was my absolute favorite!... being able to submit a 6'1 guy as a 5'2 girl is one of the best feelings ever. I also feel like you never really get to just wrestle around .... this is your chance. the short and sweet of it: i loved every minute i spent training and i would seriously recommend "Krav Maga Bay Area" to anyone! read more

KravZone is hands down the most amazing and comprehensive martial arts gym in the Bay Area. The instructors are gifted teachers with the ability to pass on their knowledge and abilities to students of all ages, genders and athletic abilities. They are devoted to building up each individual, both their self defense and martial art skills and the important physical and mental development to improve all aspects of your life. Shlomi, Tomer and Travis in each of their respective classes (be it Krav Maga, Brazilian Jiu Jitsu, Kickboxing, or KravFit) set the tone and help you advance at your pace in a comfortable and welcoming environment. This environment is integral at KravZone and it permeates classes within all age groups from the 5 year olds, through the teenagers and into the adult classes. I personally have been training with Shlomi for nearly 4 years now and I can say wholeheartedly that Krav Maga and Martial Arts have changed my life forever. Starting as a somewhat uncontrolled and immature teenager, I have developed and continue to develop all aspects of myself, including not only my physical health and well being but also my overall outlook on life. I find myself today more confident, mature, disciplined and yet more open and balanced with mainly Shlomi and the rest of the gang to thank. Though I am currently a student at UC Berkeley, I find myself commuting on weekends just to get some training in. The gym has become my sanctuary, with all of the people as my extended family. I give my highest recommendations to all individuals to join us on the mats and sincerely hope that I'll never be too far away from my second home. read more

After training for almost a year with Shlomi I feel that his style of krav maga and form of training is unlike most, is a phenomenal workout and a great form of MMA. He incorporates aspects of boxing, muay thai, and jui jitsu into his krav maga and his classes have a good amount of contact in them to really make you feel that you are learning self defense as well as fighting. He limits the size of his sessions and that allows for him to really spend time with each and every student training and I always felt that he was watching what I was doing, correcting my mistakes, answering all questions, and making sure everyone was learning everything from the basics up to the advanced moves. His training is not rushed and he focuses on one step at a time until that is learned and can be combined with other moves or techniques. He is very good at fighting as well as training others and he has an eye for simple details such as hip, foot, hand, and shoulder movements and he can train fundamentals that help in all aspects and forms of fighting. I always felt he truly cared about my development and he tries to make his classes into a fun experience that built friendships and those friendships allowed for us to all develop our skills together and truly look forward to training together. I have tried other schools and have not found anywhere near the level of training, attention to detail, skill in all aspects of fighting (stand up, ground work, weapons), contact and sparring, or desire to truly look forward to the next class as much as I have with Shlomi. He's not only a skilled fighter and great instructor but also an honestly good guy who cares about his students and their training as well as their overall well-being outside of the gym. I have always been athletic and don't go out getting in fights but I was looking for a new hobby and skills and since I started training with Shlomi I am in much better shape, much more confident, and healthier overall. I highly recommend Shlomi and his training for anyone looking for a great workout and wanting to learn krav maga from the best. read more

Kravzone is the perfect combination of great instructors, a high-end facility and super friendly and supportive students. No matter what your level is, you will quickly become motivated and enjoy every class as you push yourself harder with the help and drive of your instructor and your fellow students. Kravzone offers multiple classes that include fitness, Krav Maga (self defense), kickboxing, Brazilian jiu jitsu, mixed martial arts and more. The classes do not repeat themselves so you never get bored. More over, no matter how many students train, you always get personalized coaching - no single lesson goes by without learning something new. Kravzone is a friendly for everyone: there are students at all ages, all levels, both male and female so you can always find the right partner to train with. There is no pressure to spar or compete and when you get to that level, you do it in a safe and controlled way without injuries. If you want to get into great physical shape, learn how to defend yourself, pick up some martial arts skills and enjoy yourself in every class, Kravzone is the place for you. read more

One of the best decisions I ever made! I started training at KravZone five years ago and wish I would have done so earlier. Krav Maga, kickboxing and grappling (did them all) are only as fun and effective as the quality of the coaching and the quality of the people you train with. Shlomi, Tomer and the rest of the team are super professional, but more importantly, awesome dudes. The atmosphere at KravZone is very friendly and even though we all work very hard, it is always fun and supportive. Wish I could take KravZone with me to New York. I am going to miss this place. read more

my kids going to KravZone multiple times a week. They just love it! and always looking forward for the next time they will go... My son is 5 1/2 and my daughter 15. both learned (and are still learning) a lot from Shlomi, Tomer, Travis and the rest of the team. My daughter also doing the fitness class. I would recommend it for adults as well as for kids, it looks like a big fun, good exercise and might be helpful when you need it! read more

This place is amazing! I'm so sad that I had to discontinue my membership due to my work. Almost all instructors are great and know how to teach each level and help you improve your weaknesses. Definitely recommend this place! read more

My 15 year old son takes classes and private lessons. The instructors are very professional and it has been a very positive experience for him. Shlomi runs a first rate operation!! In addition my older son is home from college and he signed up for classes. I highly recommend and you can try a class complimentary. They have classes for children and adults. read more

This martial arts school is the embodiment of greatness. The instructors are tough, but they care as much about technique as they do about developing the student in mind, body and community. The camaraderie among the students is very rich, veterans are always willing to mentor newcomers. In addition, KravZone has a well developed children's program that teaches discipline and practical techniques for the defined age groups. In short, if you are looking for a great workout with deep meaning - join KravZone. read more

The instructors at KravZone are experienced educators and fun to learn with. I had never taken any kind of martial arts prior to enrolling in their class at the Addison-Penzak Jewish Community Center a few months ago. But I feel like I am gaining lots of good skills, all while getting a great work out and having a lot of fun. Tomer, the instructor who teaches my class, is absolutely wonderful. He is a patient teacher, and breaks each exercise down so that you can learn it effectively. When we put it all together, it is clear how much the folks in our class are learning. Tomer fosters a lot of teamwork as well - which only adds to the enjoyment of class. If you are looking for a good workout with incredible instructors in a fun environment - this is the place for you! read more

I've studied several martial arts before and I'd have to say Shlomi is a great one on one master. Even with a large class he walks around and critics his students and points out things to improve and corrects the student. You get great no BS moves that really works in a real world situation. You also get a great workout no matter what level of physical condition you're in. I highly recommend this to anyone that want to learn how to protect themselves or just getting into the best shape of your life. read more

The best martial arts school I have ever been to in the US. Shlomi and team are professional, polite, knowledgable and hardcore fighters. Do not let the politeness fool you . The training is world class and I love every minute of it. Krav Maga is a great and practical self defense martial art. Also, kick boxing classes gives you the reality check of defending yourself under pressure. The students are very helpful and the culture in the school is family like. You feel welcome and safe. The instructors each have their own style and you get to learn from their different teaching methods. Shlomi and the KravZone instructors always make sure that you have the right technique and really want you to learn. I highly recommend KravZone to families with kids, teenagers, adults who want to workout, those who want to stay in shape and sharp. Also those who seek practical self defense that gives you the needed confidence if faced with any situation. Also, everyone is wearing masks to keep each other safe and healthy during covid times. Also worth mentioning the advanced students are very helpful and really want you to learn during practice. They give you great tips and advice which reflects the culture and the discipline of Shlomi and KravZone instructors. Great school, great environment and outstanding instructors. Looking forward to continue perusing my Krav and kickboxing knowledge. read more

KravZone is a great place! The classes are great. Very high quality facility, and very clean. The instructors are top notch. Shlomi has the bets krav maga experience I have ever seen with his extensive experience with IDF. Shlomi is great and very nice and helpful with memberships and classes. All the teachers are extremely knowledgeable and patient with beginners and also intense with the experienced group. Great atmosphere among the students and teachers. 5 stars! read more

My daughter has been taking teen girls classes at Krav Zone for a year. Her trainer is Tomer and he is absolutely amazing! He is very patient with the girls and makes sure they get the moves just right. It's obvious that all of the trainers here are very passionate about their work and they really care about the people they are training. Shlomi runs this business and he is very professional and honest and goes above and beyond to make sure his clients are happy. I would absolutely recommend Krav Zone to everyone! read more

I LOVE to come over to Krav-Zone, KravFit wouldn't be the same without Travis, who's the most professional trainer. The atmosphere at Krav Zone is unique, you definitely can find your own personal style of workout, AND workout buddies who encourage you to continue improving your strength and agility. Shlomi the owner alongside Tomer are doing a very professional work and put a lot into the facility itself, more so putting their heart and soul into the trainees themselves. I HIGHLY recommend that place not only for you but to your partner, kids, and even your neighbors. read more

My family and I love coming here for lessons. My kids are now both coming 3x/week- for kid lessons, parent/child lessons, and also private lessons with Travis. I can see their confidence is really increasing, and most importantly, they LOVE it. read more

Love Krav Zone. Great instructors and perfect for kids. Few martial arts schools are willing to teach 5 year olds - but they do AND they do a great job. You can also take the combination adult/kid class on Saturdays. Sensei Shlomi is great with the kids and they love training with him. Highly recommended for kids. read more

KravZone is the best all-around fight training center in the Bay Area- hands down! I was looking for a self-defense method that could put a stop to any fight or threat I ever found myself in or better yet, stop one from ever starting. Krav Maga is well known for its practical and brutal street defense method and I wanted to learn from the best. I checked out a ton of dojos and instructors until I found KravZone. The owner is Shlomi Katz and let me tell you, Shlomi is the man! He is a knowledgeable instructor who really cares about his students. He is a highly trained fighter who served as the Head of Krav Maga and counter terror training in the Lotar - the Counter Terror School (CTU) of the IDF-as tough as nails and an expert in multiple fighting styles. I have been here for over 4 months training with Shlomi and Tomer. Tomer Davidovich, among his Krav Maga expertise and similar military training background, is a skilled MMA fighter who motivates students to become the best they are capable of becoming. KravZone is a top notch dojo/fighter's gym well equipped with heavy bags and sparring gear. They provide quality instruction by a team of black belts that are field tested and as bad ass as they come. They combine the most effective elements of the toughest fighting styles out there to end a threat as quickly as possible. We train in traditional boxing, Muay Thai Kickboxing, Brazilian Jiu-Jitsu and at the core...street style KRAV Maga. They know what they are doing here and I always learn something new each class. If fitness is what you are looking for it will seriously get you in the best shape of your life. FYI-They provide convenient class times that fit busy schedules and private lessons if you want that intense 1:1 instruction. These guys are winners and offer all levels from beginner to very experienced. I highly recommend them to anyone looking for training in self defense, fitness and mixed martial arts. read more

My two kids loves it. Good lessons, good exercise and also teaches them something really useful!

Krave Maga is sooooo hot right now! Oh well, been for several years. I really wanted to check it out so finally pulled the trigger. It is a small gym that offers daily morning and evening classes. I enjoyed the classes with most of the instructors, but I don't get a good vibe from the owner. Parking can be challenging in the evenings. read more

I attended self defense classes for women at kravzone. I learned great techniques to defend myself while working on my cardio, core, strategies to asses situations that might jeopardize my safety. Unfortunately, I was attacked by a male while jogging in my neighborhood in 2011 and was very lucky to be able to escape with no harm. However, the fear of something like that happening again is still there. Kravzone classes definitely helped me with that issue. I recommend every woman out there to take classes to learn self defense. Classes were taught by the owner of the studio, Shlomi Katz who is extremely professional & respectful, he made our sessions fun, challenging, educational and inspiring. The price of the classes was very reasonable and the value was exceptional. read more

KravZone has an amaizing staff! They are well trained and great at what they do. My 7 yrs old has been taking lessons at KeravZone for the last few months. He really LOVES it! He cannot wait to come to his next lesson. Intense workout for the body and mind, involves self-awareness and awareness of others. read more

My 12 year old son is going to Krav Zone for many years and he still loves to come to the classes week after week (after all this years ). the instructors are all so amazing, the facility is great and Shlomi -Well what can i say about Shlomi? really one of a kind, experienced trainer. Thanks to all the team for their excellent work . Highly recommended read more

Signed up about a month ago after doing the one class free trial. Very happy so far.

I love going to Kravzone. The instructors here are professional, awesome and fun. The variations they bring in every lesson is cool too. They know and understand the individual growth and learning level of everyone in the class. They have a variety of different classes and you can decide to choose based on the membership you take to go to any or all of these. They have really helped me get fit :) too. read more

Absolutely awesome place! I went there for the summer, and I learned a lot really fast. Shlomi, Tomer and Travis are all excellent instructors, and they make the classes enjoyable and dynamic. I didn't really realize how good they were until I took some krav maga back home with Krav Maga Worldwide people. Compared to how much I got from KravZone, KMW was simply terrible (and kind of painful too). I cannot recommend this place enough read more

wowowowowow. andddddd wow. anddd wow. andd wow. and again wow. and one more wow. just...yeah. How had I never heard of this place before?! I randomly googled a krav place near my house because I was intrigued to try it out. And was shocked to find a truly amazing facility. I thought I knew all the cool fitness places in the south bay, but I was WRONG. This place is like a hidden gem! After I had decided to give up competing in bodybuilding-- at least for a long time-- I really felt like I was falling apart. I felt empty and lost without that passion in my life that had provided me direction, purpose, motivation, identity, social connection, self esteem, and a sense of mastery. I was searching for something to fill that void, something to enliven me- and honestly I was searching for something like yoga to be the yin to my yang. However, whenever I tried a new yoga class I was filled with angst and torture, mostly emotionally. It just never felt good to me. But, upon a whim, I decided to check out Kravzone, and give me fighting and violence and yesss it felt like home. I turned over that credit card QUICK and was like sign me up! I have been addicted ever since.... I go there now 6 days a week, like a crack fiend. I wish I could go more, but alas, that pesky thing called work. I feel really fortunate to have found Kravzone, because I was stumbling through a dark cloud of depression when I dropped in. And really found something that gave me joy. That really helped to lift my spirits. Something that replaced bodybuilding for me. Something that is my favorite part of the day. And for this, I am truly, truly thankful. Thank you to all the teachers and peers for helping me to be a better practitioner. I hope one day to be 1/25th of the fighter that you are, Schlomi! read more

I took advantage of their free tryout and after the first class I knew that KravMaga was my next martial arts to learn. I really like the Krav Zone because they teach a very effective combat system that works really well on the street. Besides teaching KravMaga, they also provide lessons on Muay Thai, Bjj, and KravFit (Cross fit training). These mix of classes allowed me to expand my training and practice other martial arts when I felt I wanted to change my training rhythm. read more

Folks come to Kravzone for many different reasons - sharpening existing fighting skills, learning a new discipline of martial arts, building fitness, or self-defense. I've taken women's self-defense seminars before, but often walked away unsure that I'd be able to apply what I learned and how effectively I could actually stop an attacker. At Kravzone, the training blends precise technical skills with the ability to stay calm and focused under chaotic pressure, and with this approach I'm developing the skills, mentality, and fitness to defend myself. Before coming to Kravzone, one of my concerns was being able to defend against guys who are much larger than me, and Shlomi and Tomer make sure that I understand the best strategies for taking out the big guys. Shlomi and Tomer are not only masters of martial arts, but master teachers as well. They set a tone with no ego and zero bs, so you can focus on training with a strong sense of mutual respect. Classes are high energy and you train hard, but it's also tons of fun. The instructors genuinely care about each and every person who comes through their doors. That mentality really guides how people interact at Kravzone. The camaraderie built through classes runs deep, and people encourage each other to improve and progress to the next level. Since I started training at Kravzone I have become mentally and physically tougher. I've noticed my physical fitness has substantially improved - both in terms of strength and endurance. After two years of training, I can honestly say that I feel more confident, grounded, and assertive. I feel incredibly fortunate to have found Kravzone, and I highly recommend you check it out. read more

In Singapore, one must register as a "lethal weapon" when taking martial arts classes. If you train at KravZone, that might not be too far off the mark 'cos you really learn how to kick butt! I took a free trial class with Shlomi because the local JCC was offering Krav classes and I'd always been interested in trying out what's touted as the most practical self defence art: think knife defenses, ground fighting and choke escapes! It sounded super cool and a great way to ease back into martial arts after a multi-year hiatus. Talk about good decisions: it's been a year, and the workouts are still fun, high-energy, and I'm always learning something new! KravZone is Shlomi's new dojo, and it offers Krav Maga and an eclectic mix of MMA, Thai kickboxing, BJJ and high intensity interval training e.g., pushups, situps, squats, sprints, TRX, and lots of bag kicking/punching. Here's why KravZone's really cool: The owner/instructor is a nice guy who's highly experienced and engaged. He's skilled at 1. Training folks at different levels of proficiency. He's patient and methodical with beginners, and challenges the folks who are more advanced. 2. Teaching complete fighting strategies. For example, if he's teaching knees, he'll go through 6 different tactics or approaches in 45 minutes (that's a lot!), and the situations in which to use them. Great for complete understanding! Just note, if you're like me and rely a lot on body memory, you might have to attend class more often, to get proficient enough to be able to use these different tactics at will. 3. Delivering perceptive critique. Shlomi has the sharpest eye of any martial arts instructor I've had, and can quickly diagnose the exact issue that's affecting one's technique. He's constantly tweaking everyone's body positioning or approach in subtle but effective ways. The people training at KravZone are motivated and friendly: most go multiple times a week, so you truly get to know your fellow students. It really feels like a community. I've seen very little ego -- nobody's out to score points or bonk you on the head -- and a lot of willingness to train hard and learn. Everyone has improved dramatically in the year I've been training. Plenty of folks have also gotten visibly more fit.... nice side effect! The physical plant is clean, bright and smell-free (if you've ever been to a fight gym you know that's a big deal :D). There are plenty of bags and pads, a mini-cage, free weights and kettleballs, TRX equipment. The classes and the atmosphere at KravZone are so much fun, I'm driving all the way to Sunnyvale to train... just wish the dojo were closer so I could go more often! read more

I have 2 boys (12 and 10) that practicing in Krav-Zone for 1.5 years now, each one have 4 classes a week, and they just love it. They participate in both Krav-Maga and Krav fit classes. The team over there is awesome, Shlomi Tommer and Travis give them so much, beside learning to defend themselves they getting a lot of self-confidence, discipline, tolerance etc. During the classes you can see competitions between the kids, but they remain good friends as the atmosphere of the classes leads them to that. (During the tournaments that happened once in 6 month you can see how the kids encourage each other when winning and comfort each other when loosing), the classes are also very safe, Shlomi is making sure that the kids have the appropriate equipment that will protect them. Krav fit classes made a great change to my kids shape and fitness, I'm no longer need to force them to workout and cut food they just loosing extra weight doing the things they like to do. read more

Shlomi is outstanding as an instructor. I would recommend KravZone to anyone serious about martial arts. After practicing muay thai for years, I wanted to switch to an MMA/Krav type art and this has been perfect. read more

Terrific! I've now been doing their various classes (usually twice in a week) for a month. The teachers are great - very encouraging and positive. So far, I've tried 3 classes: Krav Maga, Krav fit (cross fit), and boot camp. All have been fun. I started to feel stronger within the 2nd week and I'm continuing to feel stronger! The students are also nice, supportive and encouraging. read more

It's a rare and invaluable find when beginners are able to fully tap into the expertise of those who operate at an elite level. KravZone, and in particularthe leadership of Shlomi Katz, is one of those rare finds. With various schools and philosophies on self-defense, it was important for me to find a system that would truly work for my body if faced with a threat, and to find a system taught by those who are the best at its execution. Krav Maga means contact combat and is designed around our body's natural responses and reflexes; being that strength and size are not on my side, I personally could use all the help I could get! The system itself works. Shlomi's background in the IDF (and quality of experience within the duration he has trained) was the key seller for me, along with both his ability and appreciation for the art and science of teaching. His skill and training is of superior quality. He can quickly see, tweak, and critique. I'm a very thorough and particular person, and it can take a lot for me to be impressed -- he, his place, and his people have surely impressed me. I deeply appreciate my current instructor Beth who is an advanced student of Shlomi's (and others on his team). She is strong, dedicated, skilled, and motivates me every time we train. Both she and Shlomi have never failed to answer my many questions and encourage me in my progress. I highly urge anyone in the Bay Area - men, women and especially children - to visit KravZone and take advantage of its accomplished instructors, methodical training, thoughtful development, and overall rich experience. A note for my fellow females, we know there's nothing more concerning (frankly, scary) than being vulnerable in an unsafe environment. KravZone, thankfully, is a very respectful environment and I've noticed integrity within every member of its staff. It is a safe place to focus, train, work hard, learn, and watch great people who love what they do help others become equipped and empowered to live free from fear. KravZone gets my highest recommendation. read more

This is a fantastic place. I love that in the space of an hour, I get a cardiovascular workout and learn useful self-defense techniques. All in a fun, supportive atmosphere. You can dial the intensity up or down according to your fitness level. It's a real gem to have in the community. read more

Whether it is Krav Maga, Brazilian Jiu-Jitsu, KravFit, or Mixed Martial Arts, all classes are both fun to attend and educational. The instructors are professionals who tailor each class to the abilities of the students. No matter whether you are a beginner or well experienced fighter, you will always learn something new in a safe environment. People in KravZone are friendly and always helping each other. Sparring sessions are there to improve your and your partner's skills and to cause harm or injuries. I would recommend KravZone to people of all ages and levels of experience. read more