STATE. OF. THE. ART. This gym is a fitness lovers wet dream. Weights, machines, sleds, TRX, pool,…read moresauna, several squat racks, cardio galore. The only issue I had, which is admittedly self interested, is no basketball court. Otherwise no complaints whatsoever. During another of my trips I was looking up a local gym for my usual upkeep and when I found this one online it was definitely the one I had to try first and certainly did not disappoint. I got lost in there for a good three hours. So many options that I lost count of my routines and occasionally sets because of overthinking what my next workout was gonna be. And the icing on the cake was a clean locker room! Not that it personally detracts from my gym experiences but it's not a common theme in most gyms I've been to so that was very much appreciated as well. Day passes are only $10 and a week pass is $30 so it was totally affordable if visiting the area. Highly recommend this gym for locals and anyone passing on through.

Very RUDE and DISRESPECTFUL assistant manager. I signed up online for a day pass because I'm…read morestationed in Newport News, and when I arrive I ask if I can tour the gym after my workout because I'm on a time crunch. He proceeds to tell me "we run a business if I left everyone in here like you to workout for free, we'd be full of fu**ing military guys" seems like he shouldn't be a manager in my option. Very anti military business. Anytime fitness is much much better anyways and more friendly staff.

I love how clean this particular location is , as well as the staff the manager a older german lady…read moreso sweet and helpful i was nervous about using their child care are and she assured me they would be safe and entertained i really appreciate the moment she took because as strong as I looked i still need help and i don't just give out compliments this place passed the vibe check definitely a hidden gem

Thank you for the following classes: commit sculpt, commit dance, dance fusion, Zumba, body pump…read moreand mobility. I love these classes. Most of all I love the instructors, they keep me coming back. Shouts out to Mary Darby, Kiara Robinson, Jamaica, Dr. Kim, Cristinci and Ellarese. Thank you ladies, you all are amazing

I feel like this location is pretty clean. I wish they had more stations to get paper towels and…read morespray bottles. They seem kind of far apart compared to other locations. The staff is really nice when you go inside and check in. It is pretty hot inside this location though. If you are not under the cardio area with the fans, you will definitely break a sweat just because it is warm inside.

To be perfectly honest, I stopped by this Planet Fitness primarily to use the shower en route to…read moreanother event. So, this review will (I guess) focus on the locker room. Hey, I was gonna workout, but I did not have enough time to fit in a quick workout. Generally speaking, I thought this Planet Fitness location was pretty clean and had all of the things that one would need for a workout. For me, the locker room was a bit smaller than I expected, but it was fairly clean compared to other PF locations, so I'll take that as a win. I guess size does not matter if they number of this location's members is pretty low. Unfortunately, this PF locker room does not provide soap for the showers. Also, the showers do not have a cubby space for your toiletries, so it was kind of annoying to put all my crap on the floor while showering. Perhaps, I have been spoiled bc my local PFs providing soap and a cubby space in their showers. While I was not too bothered by this, this PF location does not have changing stalls. I will say the front desk person working during my visit was super friendly.

I absolutely love my gym and the amazing community that comes with it. The trainers are not only…read morehighly knowledgeable, but they take the time to help me modify my movements to fit my abilities, ensuring I can safely and effectively participate in the workout. They truly prioritize proper form and injury prevention. What really sets this gym apart is the supportive environment. Both the trainers and members are genuinely encouraging, creating a positive and motivating atmosphere. It truly feels like a family--people check in on you, celebrate your progress, and even notice when you've missed a class. On top of that, the gym offers fun challenges at various times during the year that help keep us motivated and on track, as well as occasional fundraising events that bring everyone together for a great cause. I'm so grateful to be part of such a caring, uplifting, and inspiring community. The 4:30 am class is the best!!

I've tried most of the exercise platforms in the local area and decided on Coastal for the coaching…read moreexpertise, the community of mixed age groups, and the welcoming and family atmosphere. Even though I'm in my mid 60's, I can do the workouts and feel supported if a modification is needed. For women over 40 who need to support bone health, these workouts give plenty of workouts to lift heavy with supervision. Great place, great coaches, a place to make deep connections, and where one can have fun too!

I came here after trying another gym in the area. I already knew this was a smaller gym and…read morerealized the other one was a little too big for my liking. I signed up for this online free programming full of bodyweight workout I could do at home just to see what they offer. I never got to the workouts but I did look over them and liked them. About a week and a half later, I received an email from Dianne(the gym's owner). She wasn't pushy about me coming in and seemed genuinely interested in me as a person. I met her on a Saturday while running errands. Her and I talked about my goals, what I'm hoping to get out of her gym, what i'm looking for, and what the gym offers. All of it was amazing and I had such a good feeling from the gym. Upon entering the gym with her, the nutrition coach complimented me on my Lululemon shorts. This was a big bonus because we talked about why the clothes are worth the price and how it impacts a workout-when women feel good, they do good. In addition, I noticed someone had brought their dog and Dianne made sure to tell me dogs are welcome as long as they don't distract from the workout. As a woman who loves her dog, this was an awesome surprise! She also mentioned they have open gym and the "intro" class isn't some super long drawn-out course. I loved all of it. I tried out a workout the next day and LOVED IT. The coaches were helpful with ensuring everyone in the class had correct form and knew how to do each movement properly. They also made sure everyone in the class knew proper progressions and regressions for each movement. Me and Buddy(my dog) can't wait to join! He loved it as well.

Strong, caring, and fun community. Highly recommend for anyone in the area even if your just here…read morefor a visit.

My name is Adrian S. I had a horrible experience this morning. When I arrived at the wellness &…read morefitness center I weighted myself and hung my jacket behind the scale. Midway into my workout I noticed that my jacket was replaced by another brown coat. Immediately I searched for my jacket with no prevail. Someone had stolen my jacket with my car and house keys in the pocket. I reported it to the front desk and they began the search for my jacket. One of the clerks mentioned that they have a lot of Alzheimer members that come to the gym. My immediate concern was that my car was stolen as well. Fortunately, my car was still in the parking lot. I talked to manager Conner and low and behold some short man came to the front desk with my jacket and claimed he had one just like it. Now I am 6'2" weighting 252 lbs. and the jacket was an XXL. This individual was 5'6" looked to weigh 120 lbs. How do you think an XXL jacket belongs to you if you are that small. What an idiot. I immediately cancelled my membership and requested a refund for the month of January. The only thing that manager Conner could say as I walked out the door was sorry for you experience. I really don't need this kind of drama in my life at a gym. No recommendations because I will definitely not be going back to that place.

The hot tub is broke more often than the ice cream machine at McDonald's. Classes are canceled all…read morethis time. It needs to be sold to a company that has some money to invest in the fitness center. All you get from reaching out to Riverside is a message that says we are sorry. Please contact us to discuss the issue. I have for years at least 10 years with no results. The staff is nice but underpaid. Injured people and people with muscle problems need the hot tub to help with the pain and the hot tub is part of our medical treat. FIX THE HOT TUB!!!!!!!!!!!!!! or leave the company and hire someone that will period.

OTF is truly one of a kind. With highly motivating coaches, the right about of benchmarking,…read moreadaptable to your exercise level and with workouts that are different day to day, I have found something that works for me. I usually go weekdays but the option to go weekend mornings are nice. The classes are 100% worth the price, especially if you plan to go often and opt for unlimited membership. The workout can be done without a heart rate monitor but I think it's a good accountability and reinforcing mechanisms!

I loved Orange Theory from my first trial class and have only grown to love it more since becoming…read morea member last year! It is a fabulous 1 hour guided workout, great for all fitness levels, extremely motivating with the amazing coaches and fun music.

The gym is sooo clean! I see members cleaning up after themselves which is nice to see. And the…read moreowner is friendly but not pushy. As a woman I feel totally safe working out here and unlike other gyms, no one is taking selfies or on cameras recording themselves. Highly recommend!

I love this gym. I have been going for years and it is always clean…read more The staff is friendly and always on top of keeping the place in good condition. There are no air filters in the vents which needs to be fixed which is why I deducted a star. It would be nice if they offered more classes but the ones they do have are small and there isn't much more room for more people

I love coming to onelife so much!!! This is seriously my happy place. Every machine you could ever…read morewant, always super clean, great classes. I seriously recommend this place for everyone.

This location seems to be steadily going downhill. The parking situation has become chaotic,…read moreespecially on the left-hand side of the building near Marcella Road, where people park wherever they want without enforcement. There are also ongoing issues inside the gym that staff do not appear to address. People regularly use cell phones in the hot tub despite clearly posted rules prohibiting it. The Aqua Massage Chairs are another problem -- I recently watched someone occupy one for over 30 minutes while barely using it, only restarting the session whenever staff walked by to make it appear they had just started. Overall, it feels like staff members spend more time behind the desk than actively monitoring the facility and enforcing rules. The atmosphere and management at this location have noticeably declined, and it's making me reconsider whether I want to remain a member here or return to the Newport News location instead.

I have been working with Brian for the past few years. I…read moreoriginally started out with extreme pain from my neck all the way down to my lower back. I could not stand I could not sit everything hurt all the time. I tried acupuncture, deep tissue massage, fascia, relief, chiropractor, and EMS therapy, and even the massage gun. Nothing helped with the pain. During my fascia release appointment, she told me about Brian and the work that he does. I was very skeptical but I was in so much need of help that I decided and went for my one hour consultation. I ended up telling him I needed a few more months to think about it. however, one month later I messaged him and asked how soon I could get an appointment with him and sign up for a 12 week session. Within a week he had an appointment open for me. From that moment, I had a one hour session with him once a week for 12 weeka. during that time I did stop going to the gym to do weightlifting and instead I focused on natural movements such as running. After my 12 week session, (five months later, I ran my first marathon) a year after that I ran my first ultra (31 miles.) and just last year I did my first bodybuilding bikini competition. That 12 week session truly changed my entire life. I am pain-free and I still continue to do a lot of the movements that I originally did during that 12 weeks session and I feel great. A few months ago, I went back basically for a follow up session since I hadn't been there for a long time. We added a couple new routines to help with my internal hip rotation. So far, I have nothing but positive reviews. I have never felt better in my entire life and I'm 41 years old. The pain that I was going through was on and off throughout my entire 30s. Seriously, if you ever feel like there's no hope that your body is in so much pain and you don't know what else to do, reach out to Brian because in 12 weeks I tell you your life will change and you will never look back. The only thing you're gonna be thinking is I wish I would've done this sooner.. Brian and Liz are both amazing at what they do.

Brian has taken the time to listen to my needs with chronic pain. He is working with me to help my…read moreposture and alignment of my body to ease my pain. I was a little hesitant at first, as I have tried many things for pain and headaches and how can posture help that much. Boy was I wrong. I have had 6 knee surgeries and have CRPS. My knee and hip have always been in pain. The techniques he is working with are bringing back the basics that we all need to remember, breathing and posture. Those two things and the movements he has shown me have changed my mobility and pain. My mom is also working with Brian and together we have watched each other change in the way we walk hold our selves and see the improvement of pain. It is truly amazing and I would recommend anyone to check this out!!