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    Koryo Do School of Tae Kwon Do

    5.0 (2 reviews)
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    Ancient City Martial Arts and the Training Loft - Jiu-Jitsu classes growing everyday.

    Ancient City Martial Arts and the Training Loft

    4.0(1 review)
    2.0 mi

    This review is based on stopping in while researching local gyms, not from the vantage point of a…read moremember (yet). The Training Loft popped up on Yelp, so I stopped in while in the area. On the day I drove by, there wasn't much in the way of signage on the building, so I missed it at first. When I walked in, I met Megan, who was kind enough to give me a rundown. Roughly half the building is dedicated to martial arts practice like Muay Thai and Hapkido. The other half is dedicated to your standard gym equipment - weights, kettlebells, bikes, and other machines. She even indulged me a few extra moments to check out their Peloton bike, which I had heard of but never seen. The training room was kept very clean, and the equipment appeared to be in good working order. They also have showers and a sauna on site. Megan explained that when you join, you do a start-up series of sessions, where you get a personalized assessment of where you are, and guidance on how to reach your goals. After that, you can sign up for sessions depending on how much personal attention you want, ranging from one-on-one, small groups (2-6), or a grab-and-go board session, where the trainer puts together a workout of the day for you. Obviously the more personal attention you want during your workout, the more money you'll spend. What I like about the Training Loft's gym concept is that it's actually NOT designed to draw in thousands of gym rats at a 24 hour, all-you-can-lift rate of $15/month. That's with no guidance whatsoever. Assuming you can even get a personal trainer, you're looking at $60/hour or more for individual attention. The packages at Training Loft actually come in at a very reasonable $35-$45/hour. In short, I enjoyed my brief visit to the Training Loft, and appreciated Megan's energy and willingness to share her passion.

    From the owner: Ancient City Martial Arts (ACMA) offers a range of classes for various levels and age groups. We…read moreoffer more than Martial Arts, we also provide fitness and personal training. We invite you to visit us and meet with us to discuss your training goals.

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    Ancient City Martial Arts and the Training Loft - Ancient City Martial Arts offers Kids Birthday Parties!

    Ancient City Martial Arts offers Kids Birthday Parties!

    Ancient City Martial Arts and the Training Loft - Fastest growing classes in town!

    Fastest growing classes in town!

    Ancient City Martial Arts and the Training Loft - Kids Martial Arts Classes are available at Ancient City Martial Arts in Saint Augustine Florida

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    Kids Martial Arts Classes are available at Ancient City Martial Arts in Saint Augustine Florida

    Koryo Do School of Tae Kwon Do - taekwondo - Updated May 2026

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