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    Keishidojo Martial Arts Unleashed

    5.0 (6 reviews)
    Closed 9:15 am - 10:30 AM

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    3 years ago

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    13 years ago

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    13 years ago

    I have been training at Keishidojo for around three years now. The family environment and great people to train with keeps bringing me back.

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    Sumter Tae Kwon DO - 2023 AAU Nationals

    Sumter Tae Kwon DO

    5.0(2 reviews)
    3.7 mi

    Amazing Family Oriented Program!…read more As a military family it can be difficult to find programs and a place to call home for your kids but we found it here. Going here for over a year my kids both love this place and have grown so much. My oldest has done Taekwondo for years but this is an actual program dedicated to growing and developing kids of character: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. Unlike many programs this is an official and internationally recognized program taught by caring individuals that prioritize growth and standards over false senses of achievement. You have to earn your advancement (belts) every day. It's so amazing to have coaches that teach your children with love but accountability to a standard. The leaders also have a tournament team and truly love what they do because they travel at personal expense to coach our kids. The team also performs qualifying for AAU Nationals and many of them earning 1st Place at their tournaments. In 2023 AAU Nationals, the team won the most medals of any school in South Carolina and has already started planning for next year. So if you are looking to learn locally or compete nationally, this place does it all. Value: You can't beat it with this program meeting 3 days a week for 45 minutes and very reasonably priced after school care/camps when school is out. My kids have taken advantage of both evening classes and the camp program. Other activities in town that meet once a week cost more than the cost for both my kids taking evening class here. You do have to pay for the tests but it covers the new belt, boards they break, and registration with Kukkiwon in South Korea. If you stick it out, learn, and live a life of character, you can earn your black belt from the birthplace of Taekwondo. Thank you Sumter TKD for welcoming us, caring for my daughters, and helping them gain the self confidence in new and exciting ways.

    Love Sumter TKD!! The staff provides structured leadership, discipline and tons of fun. I enjoy…read morebeing part of the TKD family.

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    Sumter Tae Kwon DO - 2023 AAU South Carolina State Championship - Poomsae

    2023 AAU South Carolina State Championship - Poomsae

    Sumter Tae Kwon DO - 2023 AAU Georgia State Championship

    2023 AAU Georgia State Championship

    Sumter Tae Kwon DO - 2023 AAU North Carolina State Championship

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    2023 AAU North Carolina State Championship

    F45 Training Sumter

    F45 Training Sumter

    5.0(1 review)
    6.0 mi

    What a super cool concept and somewhat hidden (or maybe I just didn't know about it) gem…read more So, you show up and there are stations set up. Video monitors show the movements throughout the class but there's also a coach present to demonstrate and make corrections, if necessary. At the clock's 3-2-1 you perform 6 sets of 25 second of work followed by 10 seconds of rest then you have 40? Seconds to switch stations. You do this for ~45:00 and then you're done! From what I understand, some days are more cardio / agility / body weight and some days are more strength focused. The coach also helps you modify any challenging movements to suit your personal abilities and goals! I will definitely be going back for more. The energy of the group was stellar ( I went at 12:15 ). I felt welcomed and got an excellent workout!

    From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

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    F45 Training Sumter
    F45 Training Sumter
    F45 Training Sumter

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    Keishidojo Martial Arts Unleashed - martialarts - Updated May 2026

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