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Kavalam Yoga

5.0 (2 reviews)
Closed • 8:00 am - 8:00 pm

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3 years ago

Came very highly recommended. Did not disappoint! Even my friend who goes regularly was impressed and will return.

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3 years ago

the atmosphere is calm and welcoming, the staff warm and professional. it's a very good studio with a positive vibe

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Balance Yoga & Healing Arts Center

Balance Yoga & Healing Arts Center

5.0(6 reviews)
4.2 km

I was introduced to yoga through Balance and for that, this studio will always be special to me. I…read morehad never been interested in yoga before, but on someone's recommendation that it would be a good exercise for me in terms of taking care of not only my physical health, but my mental and emotional health, I decided to give it a try. I only picked out Balance because I drove past it every day, but it's set a precedent that's been tough to follow. My primary adjectives to describe the place are warm and welcoming. I met Stacy, the owner, and she invited me to sit in on one of her Vinyasa Flow classes. It was awe-inspiring, as someone who had always found yoga to be ugly, hard angles and graceless, I was proven completely wrong. My ultimate goal was to end up in one of Stacy's classes, but it was far too difficult for me as a beginner, and along the way I fell in love with Elaine's Iyengar classes. Elaine was so incredibly nurturing and wonderful. She has a very hands on, personal touch and I still miss hearing her voice telling each of us how we needed to modify certain poses depending on the injuries we had suffered. While it defined what I now consider essential to a yoga studio in its characteristics - an intimate atmosphere full of friendly, nurturing people and teachers, it was also incredibly practical. It was reasonably priced, allowing me to go multiple times a week and had a great range of classes at all different times. I was only there for 4 months before I moved to Peru, but in that short time it was an experience I'll never forget. It was truly a place I could have established a lasting practice, and I'm hoping that I will find a studio to rival it soon.

Great, friendly people and some excellent instructors. There are several different types of yoga…read moreavailable. I'd suggest you get the unlimited monthly and try a few different types of courses first before you settle on your regular routine. It's a nice community and they have a lot of other events throughout the year. It's one of the only yoga places in the area, and definitely one of the friendliest. It's definitely a bit pricey though, so the monthly is a good option or the 10 class card....

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Balance Yoga & Healing Arts Center
Balance Yoga & Healing Arts Center
Balance Yoga & Healing Arts Center

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Yoga Oasis

Yoga Oasis

4.4(35 reviews)
9.1 km

I've been doing ultramarathons/marathons, tris, etc. for almost 20 years and have actively…read moreprofessed to hate yoga through this period--every time I would be sidelined, I'd have a well-intentioned PT say "have you tried yoga?" , I would grumble, go to one or two classes, feel like every minute was torture, and then never do it again for years. I tried Bikram's hot yoga maybe 3x and found it to be similarly distasteful, maybe because I tried it in Park Slope and well, you know. Just to make the point--yoga is NOT my thing. Anyway, I decided to give Yoga Oasis a try because my sister is into yoga and there was an amazing 10 pack deal on groupon for $40. It is tucked in a corner next to Orange Crush in Woodbury. The space is small but has a calming feel. When you enter there is a small fridge of coconut water and ionized water, also some high-end yoga merch (towels, clothing). The yoga room can comfortably fit maybe 10-15 people, it has subdued, earthy tones, a small shrine-like area along the wall. Behind the yoga room is a tight dressing area, bathroom, and one shower. No towels are provided or mats--you can rent them. Our first "beginner yoga" class was with the owner, Mary Grace. This definitely was not an absolute beginner class, FYI. The people taking the class seemed to be mostly regulars and one had something like 2,000 classes under her belt. But Mary Grace was clearly very knowledgable and adept, her personality is energetic and off-beat, the class definitely went by quicker than most, she offered some individualized help for me because I was lost a few times. It is over 100 degrees so you will sweat quite a lot after 75-90 minutes, even in the less intense classes. After the 10-class pass expired and I also tried Yoga Flow 1/2 (which is very similar to beginning yoga--but I need to stay at beginning for quite some time), I realized the miraculous--that I actually started to like it and even look forward to it! I really loved Lisa's class--she was so helpful to those looking for technique tips. Long story short, they changed my mind about yoga entirely, and I signed up for 20 more classes. There seems to be a schedule to suit a variety of needs except those who like to get in a workout before their commute. Only a few 7-8 AM, no 6-7, but they do have 8-9:15PM for those getting in late.

I'm honestly surprised to see anything other than glowing reviews of Yoga Oasis. I've been…read morepracticing here for the past three months, and it's unlike any yoga studio I've experienced before. The space is warm and welcoming, the instructors are fantastic, the music is awesome, and the owners are truly wonderful people. Yoga Oasis has been a constant source of inspiration for me since day one--I'm completely hooked and look forward to going back every single day.

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Yoga Oasis
Yoga Oasis
Yoga Oasis - Om

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Om

The Funky Om

The Funky Om

4.6(10 reviews)
7.8 km

The Funky Om is one of my favorite studios and I've been to a lot! This community has the perfect…read morebalance of challenging yoga classes and tradition. Most classes are warmed-not hot- (by a heated floor!!) sooo lovely and gentle on the muscles, and the non-basic classes are true intermediate, giving a push while the teachers all commit to properly supporting their students. The spiritual and traditional aspect of true yoga is alive and well here! You don't know what you're missing until you've been exposed to it! I've been blessed with the opportunity to participate in the life changing teacher training here and I can't say enough about the experience. It's so well rounded, exposure to top teachers from around the world and lots of kirtan (traditional chanting)! (And learning traditional Indian instruments- just try it! :) And while I learned SO much, I truly left feeling extremely comfortable teaching AND assisting and I now teach full time and love it!! The space is warm and so inviting with the colorful walls and large extended space in the back. Two bathrooms, extra parking in the back, and a great location mid-island. If you don't live close (I don't), it's WORTH the drive. Also come meet, Bear, the studios brown lab "mascot" Take the owner, Milard's, class 6pm Wednesdays and stay for Free kirtan 730-830! Check out any of the teachers! Everyone is so unique! Dave, Bari, Kevin, Ellen, Lauren, to name a few! Amazing. Great student intro deal too $50 unlimited first month. Namaste! enjoy!!

This is the most welcoming, supportive, and lovely studio I've practice in. I have been coming here…read morefor 6 years and no other studio on the island holds a candle to the beautiful humans that make this studio shine. I highly recommend The Funky Om to all types of practitioners.

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The Funky Om
The Funky Om
The Funky Om

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Kavalam Yoga - yoga - Updated October 2026

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