I really like this studio, fantastic location in Marda loop. The studio itself is extremely…read moreinviting, and I love the little shop with lovely Yoga accessories, and tea. I use the MINDBODY app to register, and it's super easy.The instructors are fabulous, caring and mindful. They offer an incredible variety of yoga, as they have two studios available in one spot. One of my favourite places to go.

I signed up for my first yoga class: 6 weeks of Iyengar Yoga (which incorporates props like bands,…read morebolsters and wooden blocks). I was a little worried upon my first class as the instructor, Peter, jumped right in. There's not much explanation as to the background of this type of yoga but each move is demonstrated and somewhat explained as to biologically what is going on. By the end of the class, I was thankful for being naturally flexible and felt relaxed, calm, refreshed. Each class got harder but not undoable. You will sweat. This is a nice place to come do yoga. There's a store with yoga and other meditation-related items. There's fountains and photo decor. Two studios with brightly painted walls invigorate. I still don't know what all the silver rings in the wall were for though. It looked a lil fun and kinky whatever they were (hehe). I was also very impressed that if I missed a class that I could jump in on another similar class occuring during the week when I could make it. They're very accommodating

Discovered this gem... $50 one month unlimited kundalini yoga for new students (!!). You can even…read morepay $20 for the first class, and if you like it, credit that towards the unlimited at the end of class. Kundalini Yoga is unique as a yoga practice; it combines breath, chanting, meditation, and poses (Kriyas) to address everything from a more flexible spine, to releasing anger & sadness, to purifying our minds for clear thinking & sleep. The space is well lit, has good vibes, with nice acoustics for chanting and music. Free mats if you don't have one. The owner & teacher, Uttamjeet, a bright eyed woman with sparkling eyes and good energy, was friendly and welcoming.

I have just started Tai Chi here and I am taking the beginner class. This is an international…read moreorganization and non-profit, so the price is reasonable. They have a seniors rate as well. Everyone is a volunteer here, including the instructors. Volunteers look after running and maintenance of the centre. In the beginning it progresses a bit slowly, but I think it will be beneficial. I am starting to feel a shift in energy. One needs to attend all the classes in the beginning, in order to learn each position. New moves are added to the sequence each time, and with repetition things begin to flow. Beginners can attend a practise session on the weekends, and they appear to offer various workshops, and social functions as well. There is a temple in the building. An interesting space. Eventually all moves are combined and become one large sequence, which I suppose could be done anywhere. I can hardly wait to try it on a beach! It is not strenuous, and is good for people regaining their health and is considered to be a weight bearing exercise.

It's a wonderful place to be. The instructors are fabulous and certainly know their stuff. I've…read morecompleted the beginner's class and am on to continuing class, where we learn more balance and shows you a more in debt practice of the moves. Thank you everyone there.

Keto Keto Keto! Great Keto lunch menu. Salt cave. Wonderful ! Excellent Tea and health products …read more Calgary's headquarter for everything Salt! Lamps, pillows, caves, carvings , etc

This place is kind of odd. The yoga wasn't bad. The food in the restaurant is good for keto but I…read morefind it all to be very European with no other options. It's also very expensive. I find the atmosphere awkward and the girl at the front desk (of the store, not the restaurant part) to seem quite stand offish or rude... I don't like going here.

Went here for the first time after not working out for a month after moving from the east coast…read more This gym is amazing, friendly staff, lots of equipment and not too busy even during supper time.

Suprisingly not a bad gym. The location was close to where i was . It wasnt busy at the times i…read morewent and it was actually a good temp inside. Maybe a little too warm for me The layout was good and the equipment was also good. No complaints here...except when i was visiting the last day . Some one had broken into the lockers in the ladies room. So be warned ..bring a good lock or put your things in a place with more foot traffic. The front desk wasnt staffed at all times . And when it was they werent the friendliest. But then again ..im only here for the gym!