I've been a part of Team Valdez since '13. In that time I've had nothing but positive experiences…read morewith everyone there. Kru Valdez has knowledge in everything Muay Thai and takes pride in passing his knowledge to his team. The workouts at the gym are great. Even after all these years I still leave every session soaked from head to toe. I began training there weighing about 215 and in a matter of 6 months I was down to 185 (that's 30 LBs!). Weight loss + learning Muay Thai, yes please! I'll end with this, results may very. You get out of it what you put in. If you have a strong interest in Muay Thai, you will learn. If you want the physical fitness and weight loss, you'll get it if you're willing to push yourself. Thank you Kru and thanks everyone at Team Valdez

Good place to training! Kids friendly & professional! Really…read moreprofessional great discipline, perfect environment for kids and adults overall white of overall right place to train

Went back here for the first time in years (insert monkey with eyes closed emoji) and still love it…read moreall the same. My job has a lot of irregular hours and some travel so it's great to be able to work out somewhere that doesn't require membership (still good to pay for for the multi-class packages if trying to be consistent and save some $$). Important info: 1. Check out their Instagram to see the latest updates powerbox_muay_thai 2. For women, there's a women's only class starting at 7:45pm on Tuesday's and Thursday's. It's a nice space if you're a little shy, but the co-ed classes are great too. Chris really cultivates a positive environment. 3. It can be hot indoors during summer heatwaves, bring plenty of water and if you're sensitive to heat, go to a later class. 4. You get out what you put in. Chris is very motivation and will help push you. That being said, take your water breaks! And for the athletic types, you'll still be plenty challenged! Big box gyms don't give you this kind of attention and many boutique gyms don't offer the flexibility on classes. Chris is passionate about training and doesn't put pressure on you to join so if you've been curious about trying this place out, please do! You won't regret at least giving it a try!

Was nervous, but have always wanted to try kickboxing. The atmosphere in the studio is awesome,…read moregood music, and the Chris was so welcoming! I could tell he not only loved what he does but truly cares about the people that come in and their well being. He let me go at my pace for my first trial class. Overall, I had a great time and a GOOD workout. Each class is $15 dollars and have many package deals. There is street parking and the street is not too busy! Will definitely be back for the good atmosphere and great workout!

I contacted the Coach Marcus about doing a trial class at Tank Muay Thai...what a great experience!…read moreThe training felt and is very traditional - intense and challenging from the warm-up all the way through drilling fundamentals. I really appreciated the focus on technique and structure. The other students were welcoming and didn't hesitate to help when I needed guidance with certain kicks and striking combinations on the pads. After that trial class, it was an easy decision for me to join, and I'm glad I did. There's also a strong sense of community, and for those interested in building on their fundamentals, Tank Muay Thai offers and Coach Marcus ensures controlled sparring classes in a safe, supportive environment. Stop by for a trial class and train with Tank Muay Thai!

I had the pleasure of training with Coach Marcus and his students last week. The gyms is a large…read moreopen space with plenty of room to move around. Coach Marcus has decades of experience and brings a technical and challenging Muay Thai session. His students were engaging and not shy to introduce and help me around the gym. Made me feel right at home even though I was stopping by for a few sessions that week. 10/10 environment with a 10/10 team trained by a 10/10 coach. Thank you to everyone at Tank Muay Thai for your hospitality and pad work!

Great program. Good people. Highly recommend you try this program out. They have lots of different…read morehours to fit most schedules.

When the disability took over I thought my life was over. Because I lost 75% of my balance, hand…read moreand eye coordination and speech. There was no sign of me getting better and then shred systm came into my my life. Im down 30 pound, im getting stronger which is helping my balance and hand and eye coordination. Im not where I want to be but thank God I'm not where I use to be Thank you shred sytm

Getting ready to join this Dojo! Very inspirational and supportive environment. Make sure to have…read moreshin guards! Lots of kicking! Respect!

I love to take my kids here the staff is amazing and friendly and always ready to take you or your…read morekids to the next step.

My 13 y/o son started training here and he participates in BJJ, boxing and Muy Thai. This is the…read morebest combination of martial arts as you have the grappling withBJJ, striking with boxing and striking and kicks with Muy Thai. the Gym is large and clean and all the coaches are great. Coach Kevin runs a very nice MMA gym.

I was on the hunt for a new gym for my son to train jiujitsu and came across Manifest MMA. This gym…read moreis a hidden GEM! The facility is modern, spacious and well maintained. It offers a men's and a women's locker room with shower. If you're local to La Habra, I HIGHLY recommend it. The kids class is a great environment for all levels of skill set. If it's day one or year 5+, you will walk away feeling challenged. The structure is not too relaxed or overwhelming... it's just right. I have nothing but praises to offer. If it was closer to home, we would have signed up! Since there, I did also jump on the mat for a trial class. The instructors were well versed and explained the moves with great detail. If you make it out, I'm confident you will enjoy your experience.

Coach Steve is awesome. He's very dynamic and really cares for his students!! He's fun and always…read morehas a great sense of humor which makes training enjoyable and fun. Great spot for general workout. Boxing is such a fun sport. Thank you coach Steve!!

Great gym. 10yr old really enjoyed training and learning with coach Ruben. Always really busy and…read morenice to have an active local gym.

Just an all-around amazing place to train whether you're just starting your Muay Thai journey or…read moreyou're looking to build upon it. They have the perfect mix of comfort for those that are new, I've been training here for a year now, and from the moment I walked in, felt at home and knew I was in good hands. The Coaches offer the perfect blend of technique, but also make sure you get a hard workout. You'll never leave there thinking you didn't do enough. Additionally, the community there is amazing. They push you while you're there and make you want to come back and better yourself. It's like a little family. Check out Coach Yannick for Private sessions or come jump in on a class (the 9am class if you like a challenge ;) ) See you there !

Great overall atmosphere. Very Family friendly with highly experienced trainers/Fighters if your…read morelooking to learn, compete or get a good work out in this the place to go. They have many classes through out the week for those like myself who have a crazy work schedule and kids schedule. No egos here great attitudes and work ethic from everyone.

Great experience at this gym. My child was part of the kids program, and all the coaches were…read moreknowledgeable, humble, encouraging, and wonderful with the kids. You can tell they genuinely care about both the sport and the people they teach. Coach Noah especially leads with a lot of heart and genuine passion for jiu-jitsu. He was flexible, supportive, encouraging, and truly invested in helping the kids grow in confidence as well as discipline. It's also clear these coaches are great role models and dads, not just skilled instructors. We're grateful for the positive experience and recommend this gym.

If your either brand new or a veteran at the game this spot is one of the best places to every…read moretrain at. I started training here around around 2018 and this place has been a second home to me. I've been to a lot of jiu jitsu gym through my time as a practitioner and this place takes the cake. The love, the dedication, and the effort that Noah puts shows how much this place is loved by all the members and by me.

Great local spot with solid knowledgeable coaches and a laid-back vibe. Instruction is clear,…read morecoaches pay attention, and everyone's there to work and get better. Highly recommend. Love these guys!

Classes for adults, kids, seniors, and everyone in between! GBW offers Fundamentals classes for…read morethose who are new to the art or for students looking to sharpen their basics, and Advanced classes for more experienced students and those looking for competition training. Adults classes have an excellent culture and community, everyone is always friendly and willing to help each other out.