Ive been to many nutrition places, and ive never been so addicted to one, Crystal the owner is…read moreabsolutely amazing and actually cares about your goals if you talk to her, they offer workout classes for like a price of a drink, its so crazy, I love the lit tea because I cant do caffeine, but my hands down favorite things every is the fried ice cream shake with no cinnamon, and the waffles!! omg so good, id recommend over any other nutrition place in st cloud

Amazing place! I love their shakes, waffles, mug cakes, protein donuts and most of all the TRA…read moreBOMBS!!! You must give them a try! They also have cardio drumming on Tuesday's and Thursdays at 5:30. Great workout class for all!

Hey Ho Let's goat toast is so good. Good holiday juice drinks! Will definitely return.read more

Nice place for gluten free/ keto/ vegetarian /vegans - wish they had the option to add protein such…read moreas chicken or steak. That has to be my personal opinion to make this a 10/10 place. The food combination of goat cheese toast with strawberry and basil was really really good! I got it with a gluten free bread since I am celiac and I feel good! The smoothie was really nice, refreshing, and filling. Personally needed a bit more taste of something but honestly cannot complain, it was very good. The ambiance is home style with a bit of a natural twist. The only thing that sent me over the edge is the sound the door makes when it opens/closes. It's just startling. Overall, I liked the place. It seems just a tad bit higher prices but with this economy, so is everything. Safe to say I will be returning!

Super cute little churro and ice cream shop! They were super nice and offered us a free churro for…read morestopping by with the kids. We loved it, we plan on coming back soon

Nice cozy place in Main St Dundee to get your (assorted flavors!) churros, coffee, shakes or ice…read morecream...Excellent and friendly service! Fully recommended!

I visited this adorable little spot this morning and ordered a protein waffle which came with…read morestrawberries, bananas, and a little bit of whip. It was absolutely delicious. I would have posted a picture but I devoured it before thinking lol. Susie responded with very prompt service . I definitely plan to visit there again in the future and try one of their coffees or refreshers.

First time trying since I got their flyer at school. Cozy little place off the side of the road…read more Cute decor and seating area inside. I was greeted when I came in and the staff was friendly and patient while I looked through their menu. Ordered the Snickers Protein Shake and it tastes just like the candy! No weird protein taste or texture. I'll be back to try more of their menu.

Bad service. The lady behind the register was rude and flippant. Will not be going back. Do not…read morerecommend.

Fun place to grab some breakfast, lunch or an afternoon energy tea pick-me-up to get you through…read morethe day. Chill retro vibe full of neat decorations. Great place to go for nutritional shakes, protein shakes and snacks like protein fudge and protein balls. Flavorful tea bombs and delicious Açaí bowls with lots of great toppings. The service was fast and everything was delicious. The owners are great. Call in your order for a quick pick up and go, stop in and hang out or get it delivered. Make sure to stop in when your in South Lakeland. You won't regret it!

Today was grand opening of the Auburndale ice cream company, which I assume to be a branch of the…read moreLakeland ice cream company and Polk city ice cream company. They have a wide selection of ice creams, including some dairy free options which is why we went today because my wife has to avoid cow dairy for our infant. The ice cream was nothing special. My wife said her dairy free option was "just okay". Due to it being so close I'm sure we will visit again and give it another go. Wasn't very busy for a grand opening, but they had 6 people working. The chairs inside were old, dingy and dirty. I assume they're from brack shack, which is connected. For having 6 people working in a small shop you'd think they could stay on top of cleaning the tables. The only one available at the time had melted ice cream on it. The peanut butter cupcake was not good. Purely chocolate, minimally if any peanut butter taste. The topping practically fell off by the time I made it to the car to try it.

Finally a place that carries spumoni!! I actually like this little shop. Prices are reasonable for…read morethe portion you get.

Perfect little smoothie and tea shop. Chris will offer great service with a heart and a smile! I…read morelove the chocolate coconut protein shake! I also recommend the waffles and donuts or mini muffins when available!!! This is a little haven in between my travels!

I highly recommend. I go every day. Every drink i have had is very good…read more Kristina is very friendly.