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    Rooted

    4.7 (29 reviews)
    Closed • 9:00 am - 3:00 pm

    Rooted Photos

    Business Info

    ROOTED ATMOSPHERE

    What's the vibe?
    Moderate noise
    Dogs allowed

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    Recommended Reviews - Rooted

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    Reviews With Photos

    Inside the shop
    Felipe P.

    Rooted Lakeland is a one-of-a-kind coffee shop that offers a menu full of items committed to personal wellness. The menu includes a multitude of items such as mini protein donuts that are only 30 calories each, protein waffles that come with a variety of toppings to fill you up and drink refreshers full of essential vitamins and minerals to keep your body healthy and energized. The vision behind the cafe is simple: a go-to spot with a variety of delicious, protein-based desserts and drinks that are sweet and savory. Had the opportunity to visit them and I really enjoyed thier menu options. Had the Protein Waffle. Recommended. Also tried thier Smore Protein Shake. Delicious. Thier Protein Donuts. Will have you wanting more. Whenever you are in Lakeland, come by and visit them.

    SWAN CITY refresher!
    Brandi W.

    Hands down one of the best coffee shops I've been to! The vibe here is so welcoming and cozy, perfect for either getting some work done or just relaxing with a cup of coffee. The owners are always friendly, and the drinks are top-notch. If you're a fan of delicious acai bowls and waffles, this place is a must-visit! Great spot to satisfy your sweet tooth or fuel up for the day. Definitely coming back for more! Whether you're into a classic espresso or something a bit more adventurous, they've got something for everyone. Highly recommend if you're in the area or even visiting--this place is a hidden gem!

    Teas!!
    Raegan L.

    Rooted is exactly the business Lakeland needed!! Well, at least I think so, haah. It's about time another nutrition shop came to South Lakeland- one that's super high quality and will succeed greatly because the owners know what they are doing. That's Rooted! If you aren't familiar, Rooted is a nutrition shop. What this means is they sell wonderfully delicious protein shakes and fruity teas that are made with Herbalife supplement products. Nutrition shops are one of my favorite places ever. There are a few in Lakeland, but most are on the North side, in Bartow, and what few were in South Lakeland mainly moved or closed down. So Rooted truly came in clutch!! The shakes sold here are incredible. They taste like milkshakes with about half the calories and 3x the nutritional value! It seems impossible, but trust me that it's not. The teas are probably my favorite- they are super zingy and there are tons of flavor combos. My first time I got a Watermelon Orange Pineapple tea and I wish I could've gotten 3 of them. Along with these, Rooted goes above and beyond by offering protein waffles, mini protein donuts, and even protein açaí bowls! They are all about the health, but making it fun and actually tasty! I had a waffle and you wouldn't even know the difference between theirs and one from IHop, and yet the ingredients are certainly on opposite ends of the health scale. The shop itself is a dream. Whoever created the interior design seriously nailed it. From recycled frames to a succulent wall and graffiti with industrial light fixtures, this is a place you WANT to sit and hang out in. And the two women working were also the sweetest ever. They have a sister business in Miami and wanted to bring the magic to Lakeland. I am SO glad they did!! One heads up to be aware of is that this is not a cheap stop. Most nutrition places are not cheap, because the supplements used are also not. But the way I look at it, if you're willing to spend $6-7 on a high calorie high sugar drink from Starbucks, then isn't it worth it to get a healthier drink that tastes just as good? Pick your poison (or antidote, really). Rooted will be a place I am not rooted to, and rooting for!!

    Acai bowl
    Justin H.

    We are from s Florida and wanted some acai bows which are kinda hard to find around here. We got 2 acai bowls and they were very good. Staff was friendly gave some suggestions. Would go again. They also had good looking shakes and mini donuts and stuff. The shakes didn't have milk so good alternative options.

    Meghan S.

    I just learned about rooted through Instagram and had to make a quick trip over there! This place is adorable!!! Very Instagram worthy ambiance and the staff are super nice. They have a mainly protein based menu with protein shakes, coffees , protein donuts, and even some waffles. The only thing on the menu that doesn't have protein are the refreshers. I had the chewy protein shake and my husband had the strawberry cheesecake and we also got a dozen of the mini donuts. They have a variety of different kinds like fruity pebbles , Nutella, Cinnamon Toast Crunch, and dulce de leche. Their holiday menu items are a definite must try! I heard good things about the Rudolph. I definitely want to go back and try a refresher and a birthday cake waffle!

    Hot coffee! Perfect for chilling mornings!
    Carmen C.

    Great nutrition shop, waffles are the bomb! Staff is friendly and creative! Check out their protein mini donuts along with the delicious waffles!

     table with writing on it
    Josselin G.

    A hidden gem tucked away behind other stores! highly recommend the paradise falls refresher! A hipster and festive atmosphere! Anshelle and Shayla are awesome-- super sweet and inviting! Oreo donut is great as well, excited to try more kinds!

    The under the weather

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    3 years ago

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    7 months ago

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    6 months ago

    Love this place! They have Organic coffee, great refresher healthy drinks, great service!

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    4 years ago

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    2 years ago

    Protein based food that tastes amazing. Fried Banana shake is a 10/10. Mini donuts were very good as well

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    4 years ago

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    4 years ago

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    2 years ago

    Did not respond to further requests for service. Previously happy with their service. Not sure what happened or if he went out of business

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    2 years ago

    awesome service, great coffee! Really enjoy the vibe here. Great family run place. the iced coffee is awesome

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    3 years ago

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    4 years ago

    Amazing place! Staff is friendly, atmosphere is beautiful, the acai bowls are amazing! Bu far best ones I've had!

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    4 years ago

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    4 years ago

    Sweetest little family owned business. Great customer service. Drink and shakes are made with healthy ingredients and taste great!

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    4 years ago

    Amazing refreshers, waffles, shakes, donuts, and more! Everything I have tried has been so good!

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    5 years ago

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    The Juice Box - Front Entrance

    The Juice Box

    4.6(75 reviews)
    1.3 mi
    •$$

    The Juice Box Cafe 4295 Florida Ave S, Lakeland, FL 33813…read more@thejuiceboxlakeland Looking for a healthy and vegan place to eat in Lakeland ? The Juice Box is your place to visit. They provide fresh Juices and Smoothies. They provide healthy bowls and sandwiches. Aside from that, they also have inside different vegan or gluten free products you can purchase. They provide WiFi service if you like to stay there to do online work, school work, or just simply navigate the web. Finally, they provide to your furry friends a healthy bowl they can eat and enjoy. The Juice Box Lakeland is your place to visit. You will like it. What I had : 1) Veg of Allegiance- Organic or GF bread, vegan mayo, smashed avocado, cucumber, tomato, alfalfa sprouts, spinach, sea salt. 2) Vegan Quesadilla- Organic whole wheat tortilla, vegan cheese, black bean, tomato & a side of Cashew Queso with choice of optional fillings! 3) Yellow Submarine- Ginger, Turmeric, Pineapple, Vanilla, Apple, Lemon ---------- Benefits: Anti-Inflammatory, Ease Upset Stomach, Natural Body Odor Eliminator, Reduce Soreness, Digestive Aid, Reduce Risk for Heart Disease 4) Carlos Banana- peanut butter, banana, coconut sugar, cinnamon, vanilla 5) Sushi Me Rollin- Brown rice & quinoa, carrot, edamame, cucumber, green onion, avocado, Braggs aminos, vegan spicy mayo, black sesame

    Nice place for gluten free/ keto/ vegetarian /vegans - wish they had the option to add protein such…read moreas chicken or steak. That has to be my personal opinion to make this a 10/10 place. The food combination of goat cheese toast with strawberry and basil was really really good! I got it with a gluten free bread since I am celiac and I feel good! The smoothie was really nice, refreshing, and filling. Personally needed a bit more taste of something but honestly cannot complain, it was very good. The ambiance is home style with a bit of a natural twist. The only thing that sent me over the edge is the sound the door makes when it opens/closes. It's just startling. Overall, I liked the place. It seems just a tad bit higher prices but with this economy, so is everything. Safe to say I will be returning!

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    The Juice Box - Supplements

    Supplements

    The Juice Box - Restaurant exterior

    Restaurant exterior

    The Juice Box - Banana cocoa nibs cold brew

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    Banana cocoa nibs cold brew

    Rooted - coffee - Updated October 2026

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