I absolutely love perennial. The yoga instructors have such special and individual practices, yet…read moreall of them offer something great. One of the best yoga studios in Madison!

I have been to this studio numerous times over the years. The teachers are really motivating and…read moreenergetic in their classes. I especially love the variety of classes offered throughout the week. I love Amy's kundalini class. It's a treat to have kundalini classes available in Fitchburg. Katie's gentle yoga class is usually very balanced and perfect anytime of the day. Keith and Sean offer some awesome vinyasa classes to work up a great sweat. If power yoga is your speed, there's quite a few options to choose from also. I can go on and on about all of the instructors and how great they are... You'll have to go and see for yourself! The views over the prairie are really amazing and peaceful. The outdoor trail behind the building is really nice to stroll along before or after class. It's really nice when they open the doors on nice weather days to hear the birds outside. They offer mats and props to use for their classes. I like that there's a cafe to grab something to eat/drink before or after class. It's a vegan cafe with lots of options to fill you up. Sometimes, the classes fill up and I've been turned away multiple times. They do have an online class registration app that's handy to use. I suggest doing so to get a space in class.

The Yoga Co-op has some amazingly talented and knowledgeable teachers and offers classes at many…read morelevels--something for everyone. Classes are fairly small, so there is plenty of individual attention, and the studio is truly beautiful and serene, with a great supply of useful props to help students attain their ideal poses. Give it a try, and I'm sure you'll fall in love with it!

I recently travelled to Madison for a work meeting and had the opportunity to take four yoga…read moreclasses at the Yoga Co-op of Madison with three different teachers. This is an outstanding Iyengar Yoga studio. The instruction is expert, the classes are small, and the atmosphere is quite friendly. The studio is bright, clean, and attractive. There is a bathroom and a changing room. They have mats and props for students to use. This is a co-op so you pay the instructor directly (cash or check). There is a reduced fee for members of the co-op (anyone can join) and you can also get a ten class pass. If you haven't done Iyengar yoga before it would be good to take a level 1 class or a beginner's series. Also, you will probably be asked if you have any injuries or issues when you show up for class. Don't be put off by this; it is not meant to be intrusive! The teacher will modify postures specifically for whatever injures or limitations you might have to prevent any further injury and to help you recover. The instructors here helped me work on my handstand! I am looking forward to my next work trip to Madison so I can visit the studio again.

I generally love coming to classes. The instructors are so much fun and clearly love what they do…read moreand this reflects to everyone in the class. My previous review included details about my disappointment with the buddy pass system SolidCore has in place. However, after writing that review, a solidcore manager reached out to me directly and remedied the situation. I heavily appreciate the exception they made for me and their communication overall. Thank you!

Great workout but they make you touch other people in the room. "High five your neighbor" is said…read moreevery class. I didn't consent to touching a stranger.

If you have an iPad/iPhone and you haven't downloaded the Dragonfly Hot Yoga App, you need to do…read moreit...NOW. It is super user-friendly and beautifully designed. Want to make a recurring reservation? No Problem. Want to purchase another 20-class pass? Tap, tap, done. Forget the directions to your favorite yoga studio? BOOM. You got that too. The app allows you to see a full schedule of classes for both the Fitchburg/Middleton locations and keep track of the classes you have signed up for. You even have the option of adding the class to your personal calendar after you've signed up. All of this, right at your fingertips, literally. Since I downloaded the app, I haven't logged into Dragonfly's website from my laptop once! Pretty sweet, right? Bravo, Dragonfly, bravo! How I wish all yoga studios would do this for their dedicated yogis. Great job with the app development, Dragonfly! (:

Love multiple class options - have specials for new members. Can get a trial to make sure you like.read more

i have been practicing here for more than a decade but will be canceling my membership as the…read morequality of instruction and quantity of "hot" classes are no longer worth the huge increase in cost. Instructors are completely off script and very negative in extra chatter directed at people seeking a peace, positive practice. Too bad, used to be great.

Great place would recommend to anyone. aches and pains great for stretching and wonderful for…read moremeditation

I'm a repeat customer and will keep coming back. Customer service is top notch, services are…read moretransformative and nurturing to the body, and the staff is so friendly and knowledgeable. Truly elite care on every level.

Great service. I am a covid long hauler and I suffer from joint pain. I did one round of…read moreCryotherapy -150 for I think 3 minutes. It was cold and I did it. I like how I had someone to talk to during it made the time go by a lot faster. I'll be back to get the B-Complex shots and do more cryotherapy. Friendly, clean, and fast service.

Lindsay is the best Pilates instructor that I have worked with…read more Also, her studio is well organized and equipped.

I've been getting their Meal Plans for a couple months now and it's great - I use them for lunches…read moreat work and all the options I've tried taste amazing and are healthy too. It's great to not have to prepare lunches for work every week - this is a nice simple solution. I haven't tried their massage service yet but I'm looking forward to trying it - I also saw some recent posts about their circuit training which looks like a fun way to work out. Anyway, I've really loved everything I've tried so far and looking forward to seeing what they come out with next.

We have been ordering Thrive's meal service for a few months now. The food is healthy, calorie…read morecounted, and tasty! I work a 12 hour shift, and I don't often feel very motivated to make my own lunches for those days- but Thrive makes it easy! I just pack up a serving of whatever delicious food I ordered for the week. Unlike other meal services, where you have to prep your own food, Thrives meals come fully prepped and ready to be heated to eat. Another important factor in choosing thrive for me, is the fact that meals are brought to you in minimal environmentally friendly reusable packaging! No guilt about having twenty little plastic bags that go in the landfill, growing your carbon foot print. Thrive's meal containers are dishwasher safe, and you just return them when you get your next set of meals to be reused. Thrive also teams up with local farms to purchase organic seasonal produce. I hear they are working to expand their vegetarian options, and that nearly every meal option has a vegetarian version. If you're looking for a meal service that is local, environmentally friendly, and delicious, Thrive is the way to go.