I was very pleased with my experience and the results, after working with Julie and JTB Health. My goal was to lose 15 lbs. I achieved my goal in 12 weeks. Actually, 8 weeks....the last 4 weeks were learning how to maintain the weight I lost.
The overall experience far exceeded my expectations. The biggest take away was learning how little food I needed to satisfy my appetite. Along with this, was a better understanding of how to balance the proteins, fats and carbs on a daily basis. Julie was really helpful in educating and supporting me. When I had questions, she was always there to answer them with an immediate response.
If you're serious about losing weight, I would strongly recommend Julie and JTB Health.
David P read more