Working with Caree Brown has already been a truly hopeful and meaningful experience for me and my…read moretwo adult children. We've participated in both family sessions and individual sessions, and one thing we all agree on is that she gives us hope. Her approach and techniques have been very useful so far, and even in this early stage, we can already see a light at the end of the tunnel. After meeting with her, we feel encouraged, supported, and optimistic about the healing work ahead. Caree is an excellent therapist from what I can tell, and I genuinely feel that we are in good hands. I'm grateful for her guidance and truly look forward to the growth, healing, and progress we will continue to make together. Highly recommend.

Caree Brown has been such a grounding, transformative presence in my life and relationship. She has…read morethis rare gift of holding a ton of space while also lovingly calling you out when it's needed-- never harsh, always with so much care and clarity. My partner and I have grown so much through our work with her. She helps us slow down, see our patterns, communicate more honestly, and actually understand each other. Every session feels supportive, straightforward, and deeply insightful. What I appreciate most is how safe she makes the room feel. She stays present, attuned, and genuinely invested. You can feel that she wants you to succeed; not just as a couple, but as individuals trying to show up better for yourselves and each other. Working with her has grounded our relationship in ways we didn't even realize we needed. I'm so grateful we found her. If you're looking for a couples therapist who is wise, compassionate, and isn't afraid to tell the truth with love... go see Caree. She's truly exceptional.

Whitney is all of the things I needed in a therapist but never experienced. I wasn't so sure after…read moreour first session if I'd be returning for a second as she offered something I wasn't ready to accept- someone who accepted me as me and created a loving, safe place for me to just be me. We joke about it all these years later, but coming back for those follow up sessions would be exactly what I needed and truthfully, what I was lacking in my life. Whitney embodies compassion, care, empathy, and love and provides the safety of allowing me to show up as I am on any given day ready to help me unpack whatever I bring her. I came to her at a point in my life when I had shattered as a person. She has been by my side through some incredibly challenging times and there isn't anyone else that I would want in my corner when life happens. Whitney is an incredible therapist. If you are looking for someone who will see you as you are, accept you as you are, and who will walk by your side as you navigate the triumphs and challenges life throws at you, she is the one you need. I think she's pretty amazing and am thankful for her every day.

A few years ago, I found myself at dark point in my life. After a whirlwind of an 8 years in which…read moreI lost some of the most important people in my life, in addition to the pandemic and the ramifications of it, I knew it was time to seek help. I tried one avenue, but it just didn't work. So I went on a search for a different therapist. And that search went on day after day, hour after hour. I spoke to some, but nothing ever felt like it was the right fit. Until one day, when I was feeling defeated, I stumbled upon Whitney. I took a look at her website and read her reviews and felt hopeful for the first time in days. From the moment I first spoke to Whitney, I knew she was the one to help me. Two years later, and I can say with absolute certainty that choosing Whitney to be my therapist was one of the best decisions I have ever made. Whitney is compassionate, thoughtful, and incredibly knowledgeable. She knows how to create a warm, comfortable and supportive environment where you feel safe to tell her all your thoughts and feelings. She's patient and kind, and never gives up on finding ways to help you. She has been such a positive light in my life, and has helped me overcome so much. While I'm still a work in progress, it's all thanks to Whitney that I have made it this far. And that is why I recommend and will always recommend Whitney. If you're looking for someone to help you get back onto the path to happiness, you've found her.

I started my therapy with Matthew in early November last year. In the beginning I started couples…read moretherapy which later evolved into one on one therapy with just me. I'll admit I did not feel or wanted to be in therapy the first 2 sessions. It was after further evaluation and Matthews EMDR therapy, I then realized how significant his help was. Matthew is very welcoming, knowledgeable, and professional. I felt safe and comfortable since day 1. He helped me out with my PTSD in steps and after months of weekly therapy, I can say my traumas that I have experienced don't bother me like they use to. My only regret is not seeing someone way earlier, but Matthew has helped and teach me how to overcome. I highly recommend Matthew services.

Matt was there for me when my life imploded. I am extremely grateful to him for catching me,…read moreguiding me through the process of moving on when my partner of 29 years, spouse of 25 years decided completely out of the blue to break up with me in what was supposed to be a session to figure out why my avoidant husband was withdrawing, why he was unhappy. Thank you, Matt.

Gerri was instrumental in my success with a recent medical procedure. I suffer from extreme anxiety…read moreand fear with most medical situations and I sought out Gerri's help with overcoming these fears prior to my unexpected surgery. While I didn't have time to get as many sessions as I probably needed (the surgery was scheduled the following week), my session with Gerri was so relaxing and comforting. She was warm, welcoming, and completely understanding of my fears, which many other people in the past have given me a hard time about or dismissed, including a medical doctor. With the help of her therapy and the tools she provided, I was able to channel my anxiety and overcome the fear to make it through the procedure with less upset and less distress. Truthfully, I was skeptical at first, but pursued hypnotherapy after being encouraged to try it by my physician and my husband; I am so glad I did!! I truly thank you for all of your help, Gerri!!

I saw Gerry about 9 years ago since I had a series of great experience seeing a famous…read morehypnotherapist in Chicago who resolved my sleep disorder, which I've heard is not easy to resolve. He told me that I was a great patient for hypnotherapy.. having a serious issue resolved in the most part in one session. I continued to see him and needed to listen to his recordings while I fell asleep. I am a total believe in hypnotherapy so I looked for someone in the east bay and Gerry was one of several practitioners I tried. Unfortunately, her session did nothing for any of the issues I came in for. I'm glad that others I belng helped by Gerry.. goes to show that people will be helped by different hypnotherapists. She could have also improved on her techniques : )

Reached out to Jessica a few months back because I was dealing with some issues in my life and…read morewanted to get some perspective/advice from a professional. She's awesome. Easy to talk to. Great listener. Makes you feel very comfortable from the first minutes in her office. She helped me immensely. It's hard to make that first step when reaching out to a therapist. I am so glad I contacted Jessica. Highly recommend her!

I have seen Jessica for roughly 4 years. I had gone through the process of seeing a few different…read moretherapists prior to finding Jessica looking for someone that was the right fit. It is important to have someone you are comfortable talking to about most anything and Jessica was that person for me. She has helped me through a difficult divorce along with the everyday challenges that life brings raising children. I would say that she is more than a therapist to me as I feel like she has become a type of life coach as well. She helps me process what is going on in my life in a way that leads to me making decisions that I am not going to regret later. I have learned a great deal from Jessica and I believe that my time with her over the years has made me a better person. I would recommend her to anyone.

If anyone can relate to me, I have been through soooo sooo many therapists who I have had to fire…read more Vanessa and her team are honest, warm, and most importantly non-judgmental. I feel seen,heard and respected even when I still make mistakes! I feel comfortable sharing my wins and loses. I feel empowered at the end of my session and hopeful that I will reach my goals. So far, I do not plan on firing them, I finally feel like I can actually make progress!! I look forward to what my future may holds. I have received excellent care from her and her team. I know that I am in good hands and I trust them.

Vanessa is very understanding, approachable, and easy to open up to. She understands you and takes…read morethe time to really listen to what you have to say. I really do feel comfortable opening up to her and talking about anything. So, if you're looking for someone to open up and talk to, Vanessa is amazing. I drive all the way from the antioch/Brentwood area to her and would highly suggest her!

Just wanted to give Sarah a quick shoutout here. Been seeing her for almost a full year now. She…read moretruly "gets it" and works with you no matter what level you're at. She adjusts her approach to fit YOUR pace and goals, not the other way around I've never stick with therapy before...always been on and off depending on circumstances. But I had an extremely random life issue pop up, so I sought out help asap. Sarah was the only therapist that was taking new patients in the timespan I needed, so I really didn't have any expectations...I just knew I needed help immediately! It turned out to be serendipitous b/c we clicked right off the bat and I'm so thankful things worked out the way they did. She wants to make sure I feel "seen" and validated, and she chooses her words very carefully and makes sure to frame her communication in a way that lets you know she was intently listening to you and understands you.

I love Sarah! She does incredible work and I cannot recommend her enough. Her Jungian perspective…read moreis so helpful and non-judgmental. The expressive arts experience and creativity inspires and makes therapy about a lot more than staring at a problem.

I had an intake interview with one of the therapists here several weeks ago. After two weeks of not…read morehearing anything back I called to ask the status. Eventually I got a brief email truly short-handing my expressed concerns and symptoms accompanied by a list of three unassociated names. There was no explanation for these particular referrals and I was left wondering why I had spent $570 for this service. My impression is that this is more of a business enterprise than it is a health care provider. One star - just because I feel generous.

Dr Patricia Zurita Ona is responsible for working with my teenage son and making it possible for…read morehim to comfortably and confidently interact socially or "feel normal" socially (as he recently phrased it). In addition, this preparation has enabled him to thrive out-of-state in his first year of college. Both my son and I agree, that without Dr Zurita's help, all of this would not have been possible. I realized that my son needed professional help when we began to travel to an out-of-state university to meet students and staff. During these visits, my son experienced extreme social anxiety episodes that left him feeling helpless and anxious. My son was devastated that an opportunity to attend the college of his choice would not be realized due to his inability to function socially. As a parent, these experiences were an awakening for me as to how serious the situation was. I am attaching a link to an article that my son sent to me during this experience that describes a similar story of a young man who also experienced social anxiety throughout his life. Reading this article brought me to tears and opened my eyes. I was thankful my son found the article and that this article could articulate his thoughts. The article also gave me hope that perhaps it was not too late to seek professional help. Here is the article my son shared with me - http://www.education.com/reference/article/Ref_College_Student/ After reading the article and then contacting several departments of psychology within universities around the nation, I was lead toward Dr Patricia Zurita Ona by the University of California Berkeley. We met with Dr Zurita for four months prior to the time when my son would need to leave for college. Dr Zurita came up with a plan for one on one and group work for my son. My son met with Dr Zurita, and or Dr Zurita and a group, every week for approximately 20 sessions. I am thrilled to report that together by setting goals, doing one on one work, learning therapy tools and techniques, and by participating in group work - my son was able to leave for and attend the out-of-state university. In addition, he feels liberated from the anxious life he once led and has a sense of 'normal' about himself. My son and I text regularly and he is doing great. I asked him recently when we were discussing meeting new groups of friends, if he needed to speak with Dr Zurita, and he replied, "Mom, I have all of the tools to handle this. It's up to me to use them." I am very grateful for finding Dr Zurita. She is responsible for teaching my son skills that have changed his life socially and enabled him to leave home and attend an out-of-state university. This was the dream of a lifetime for him and it would not have been possible without her help. Her guidance has also made it possible for him to live a much richer life, full of experiences he would have never considered, prior to his time meeting with Dr. Zurita. I encourage parents to start this process much sooner, if they sense their child is having difficulty at a social level. Had I understood what he has been going through all of these years, I would have started the process much earlier, so that his prior social experiences and especially those in school, would have been much fuller. In addition, Dr Zurita has a convenient online system that enables you to book and reschedule appointments and pay for your sessions. And, my medical insurance reimbursed a large portion of the cost.

I have had the pleasure of Adam's advice and professional consultation on several occasions, and…read morehighly recommend his services. I am a therapist myself, and worked with Adam at Kaiser Permanente. Adam is one of the most skilled and competent therapists I have ever met. I regularly discussed some of my most challenging patients with Adam, and he always provided sound advice based on extensive training, as well as tremendous compassion and kindness. I can only imagine how lucky it must be to receive treatment from him. I highly recommend Adam for professional consultation as well for therapy.

Prior to Covid I was a patient of Adam Harrison for approximately 1.5 years. His approach works…read moregreat for me. I felt like I went home with some insight and things I could work on. He helped me develop skills to use for my trauma that I still use today. Emdr sessions were particularly helpful. Without going into too much detail I suffered from domestic abuse and a homicide suicide of my immediate family. Prior to Adam I didn't connect with other therapy practitioners. I felt like I was just complaining and feeling sorry for myself. I always felt more empowered and encouraged after our therapy sessions. I currently have a different health insurance now but I wouldn't hesitate to pay for future services with Adam if I were to need them.

Emily brings a wealth of knowledge and experience to the therapy chair, having worked in several…read moreindustries alongside her psychotherapist journey. Speaking as a colleague, I appreciate her practical, strengths-based approach when we consult, and she is my go-to when I need to refer out, especially in matters of workplace stress, anxiety, and trauma. She is warm and collaborative and so easy to talk to.

From the owner: I help professionals and individuals who feel weighed down by anxiety, stress, and self-doubt…read more Using EMDR therapy, I specialize in helping people break free from negative thought cycles, calm overwhelming emotions, and heal from past experiences that still feel stuck in the present. Many clients come to me feeling anxious, burnt out, or caught in patterns they can’t shake. I provide a safe space and practical tools to help you feel more grounded and confident. I offer therapy in-person at two convenient Walnut Creek locations as well as virtually across California, so you can choose the setting that works best for you.