I drove by Yvette's for about 2 years before I decided to call for information. I wish I had made…read morethe call sooner. After discussing my goals and eating habits, work hours, etc., I was told Ellen would be a good fit for me as my trainer. Honestly, she is a blessing. I do a combination of strength training, cardio, and yoga. At 48 I did not realize how important stretching (that literally takes maybe 5 minutes) is for my body and how different I feel starting my day with a couple moves. I enter Yvette's with a willingness to work out and leave there feeling stronger, clearer, and just good. The cost is not astronomical, it's actually very fair. It's worth it. It's your body. The girls there are nothing but supportive. This is not a pretentious atmosphere. It is a place to get healthy, talk about what want to achieve, and having a workout that is suited for you. Give it a try, talk to the other girls who train there, you won't be disappointed. Did I mention there is a coffee/tea bar when you walk in? Perk!

What an amazing place to work and get healthy. I started two years ago extremely overweight, with a…read moreknee injury, and pains all over you body. Yvette filled me with motivation and hope. I was introduced to my trainer Laurie Cocco. Laurie is the best person who ever walked into my life. She is not only my motivation, but also my friend. She pushes and encourages me just enough to give me confidence to want to do more. I have become physically and mentally stronger. No matter what is going on in my home life she accommodates me to make sure I get my work out done. When COVID hit we moved to working out via FaceTime. Yvette and Laurie dropped EVERYTHING I needed and I mean EVERYTHING at my doorstep. Through thick and thin, knee surgery, and COVID Laurie has worked to make sure I continue towards bettering my health. Trust me you will never find a better place to become a better stronger you.

Long story short- This place is a rip-off and it is owned by and operated by a con-man…read more I did a 6 month pre-purchase and was advised by an employee that I had under the end of the last month to cancel. Fast forward 28 days before my contract ended and I cancel, just to me told that 30 days written notice was required. Signed the form, cancelled. Since that day, I've been charged 3 times by the place for a total of $150 a change. There is not one pro I can think of to describe this place. Stay as far away as you possibly can.

I've been a member of a few gyms in my lifetime but was never really consistent in working out with…read morea good routine until I joined Snap Fitness in March 2013. At the time I joined, I actually was highly disinterested in exercise but was even more disinterested in staying at my current poor level of fitness, so I took advantage of a promotion they were having and joined the day I came in to inquire. Like any other gym, it can get crowded on weeknights, but there have been many times where I've had the whole gym to myself at 8pm on a Saturday night! Dumbbells go up to 100 lbs, not that I could lift anywhere near that anyway. As for personal training, I had a few months of sessions with Sean, who also works at the West Windsor location. We started with the "Basic 8" routine used for beginners, then added new exercises and variations as I became more advanced. This has proven to be very helpful for me, as I learned how to use many different types of equipment and have seen great gains in strength since I started. I've compiled a list of pros and cons of the Spotswood location of Snap Fitness: Pros: * Open 24/7 * Strong security system; cameras in several areas of the gym, can only enter by swiping in at the door with a card (or if you lost your card, a staff member can let you in during staffed hours) * Although not staffed 24/7, staffed hours are pretty convenient * Month to month membership, although you can pay for several months at a time to save more per month * Access to Snap Fitness locations all over the state/country/world; great for travelers (I've been to 7 locations in NJ myself) * Friendly staff * Non-judgmental, diverse group of members * Members are generally good with wiping down machines after use and putting back weights * Machines are well-kept and hardly ever break * Remote controls for the four TVs kept at the cardio machines so you can change the channel while working out * Small gym is non-intimidating for beginners * Access to mysnapfitness.com, which allows you to stay on track as far as workouts and nutrition go, and shows your gym checkin history and fitness evaluation results and progress * Free personal training session during your birthday month, and when you completely fill out a workout card Cons: * More expensive per month than other gyms with similar amenities (but perhaps lower initial fee and contract stipulations?) * No showers/locker room (cubbies are available for storing your items) * Not a lot of empty floor space for stretching/floor exercises * Few classes, and little room for them at that * Barbells are not the standard 45 lbs. * Some people may find that there is not enough equipment for their needs (i.e. no squat rack or free bench press, just a Smith machine) Of the different Snap Fitness locations I've worked out at, I've found that the Aberdeen and Branchburg gyms have a lot of floor space. Branchburg also has a squat rack! The West Windsor gym, which has the same owner as the Spotswood one, also has quite a bit of room, especially for classes, although I haven't been to any.

I joined in May, I first signed up for the 8 classes a month, I quickly realized I wanted to go…read morewith unlimited. Yes you need Pilates socks to do Pilates, they literally say that on the website, on your first email, in a text, so if you don't want to buy Pilates socks there just buy them yourself. The classes are great and the teachers are amazing, you don't ever feel like you're doing the same thing over and over again, the teachers do a great job at switching up the classes. Every class works your entire body. We use an app to book classes and it's really easy I almost always get into all the classes I want. They charge you if you don't show or cancel within 12 hours before class, it happens and it happened to me before because life happens it's really not a big deal and they do warn you about this. It's also extremely clean. My tummy is flatter, I'm way more flexible, I feel better and stronger and most importantly I'm motivated to work out because I love it.

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates East Brunswick offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

Absolutely love this gym! The small class sizes make a huge difference…read moreevery workout feels personal and focused. The trainers are fantastic: knowledgeable, encouraging, and truly invested in your progress. They take the time to tailor each session focusing on weight training, cardio or both combined and ensuring that the workout is done properly so you do not injure yourself. It's the perfect mix of motivation, support, and results. Highly recommend Elite!

Workouts with Ryan, personal trainer went well. Lost inches and weight with Brittany's nutritional…read moreguide. I am a healthier version at Elite Fitness Alliance! Check them out!

Great place to workout! They recently got new equipment which is amazing. The gym is very clean and…read morethe staff is friendly.

This gym has very nice staff- however can they PLEASE STOP RINGING THE ALARM FOR 10 MINUTES BEFORE…read moreOR ON 10PM!!!! It is so disturbingly loud. Also a staff member interrupted in the locker room at 10:03pm to let me know they're closed. Yes I know it's closed! You don't think we hear the alarm. This + there not being a mirror that goes to the ground in a separate fitness room or a free standing squat rack are my main drawbacks with this place.

I've been having shoulder pain and limited external rotation for a few years. A well regarded ortho…read moretold me my option was shoulder replacement. But instead, I hire a personal trainer who focused on my left shoulder, as well as overall conditioning. I also began PT. Dr. Sunkara examined me, confirmed the need for PT, and is guiding me in my journey to improve my shoulder function w/out the need for surgery. She also helped with my more recent knee injury providing medication and working with the staff to provide me with a brace and physical therpay with laser therapy. It's one been session but my knee seems to be responding well to the treatments being offered so I look forward to further improements for both my shoulder and knee!

I have chronic spine and arthritis issues and physical therapy is helping me to increase strength,…read morebalance, and stamina. The staff is very nice and friendly. They explain the exercises I must do very simply for me to understand. Dr. Vernon, D.O. very good at diagnosing my primary issues that are a concern. The best advantage of going here is that all of the services you need are done at one location. I don't have to drive to several other distant places to get their top notch service. I would positively recommend them for any of their services you may need.

My son has been training here since January 2018 (5yrs Old). The experience here has been more than…read morepleasant and enjoyable to say the least. My son as well as the group show progression each day. From Brazilian Jiu Jitsu/Wrestling to Striking/Boxing the Instructors here are very qualified and knowledgeable of their craft, and it shows when the kids compete. The biggest reason I decided to have my son attend Strategic as opposed to other martial arts schools is 1- The curriculum that is taught is done by professionals that actively participate in the field. 2- The amount of students per class is fair and a frequent training schedule. Students are able to ask questions and the instructors are able to correct any issues or concerns individually. 3- No BS or hidden fees, you pay for your Monthly membership and an annual fee that covers promotion ceremonies (4x a year-don't quote me on that) and any expenses for the instructors travel. should your child compete. It feels as if we've joined a family at Strategic.

THE BEST place to train, has the best coaches for all different things like bjj,boxing,kickboxing,…read morewrestling,Anything

The staff here are always so friendly and helpful. I just got a membership at this gym mostly…read morebecause they have group fitness classes which makes the membership extra worth it. It's also a great price as other places cost up to $100 a month for group classes. There's a huge variety of equipment here and every person that I've talked to (staff and other customers) are always so friendly and helpful. The people in the group classes are so welcoming and nice. I would definelty recommend coming here

I joined about three weeks ago and I think the classes are fabulous, but I kinda have stayed away a…read morelittle bit from the machines and the general area because I don't find them to be clean enough. The doors when you first walk in full of handprints can't understand why they wouldn't clean down considering what we went through almost 2 years ago and they've been like that for three weeks. The gym I used to go to had a person walking around all day long wiping down equipment doors sweeping exercise studios just keeping the place clean. I'm a little disappointed. I would hate to leave because your classes are so good, but if my health suffers because of the unsanitary conditions, I might have to consider and I'm sure I'm not the only one.