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    JB - Total Tissue Havoc

    3.4 (5 reviews)
    Closed 7:00 am - 11:00 AM

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    Services - JB - Total Tissue Havoc

    Personal training

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    1 year ago

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    6 days ago

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    11 months ago

    Worked out some muscle knots and I feel better than eve. Really nice guy. Very informative.

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    2 years ago

    Strongly recommend!!! Every session they've brought my neck pain from a 9/10 pain level down to a 0. Unbelievable...thank you guys!!

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    1 year ago

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    Kathryn The Trainer

    Kathryn The Trainer

    5.0
    (10 reviews)
    11.7 km

    So far, so good! I called Kathryn after searching for trainers on Yelp, my go to app! We…read moreexchanged a few emails and then she called me to talk person to person. We went over my expectations and she was positive and enthsiastic while discussing goals and needs. She answered further emails quickly. Based on our exchanges so far, I am leaning towards selecting Kathryn as my personal trainer!

    Kathryn is wonderful! I have had a great experience training with her for the past 6 weeks. When I…read morefirst met with her and I explained what my goals were she was very honest about what was realistic and laid out her thoughts on a game plan (protein goals, number of workouts, food suggestions). She has a background in being a life coach so she is attentive to your total wellness, not just physical, which is key for me. I work out with her exclusively via FaceTime and as a busy, working Mom, it couldn't be more perfect. She is on time and friendly, even at 6 am! If you are on the fence about contacting her, do it! You won't regret it. Scheduling times with her is easy and if I ever need to move times around she is very accommodating. Also, from the beginning she was upfront about her fees and wanted to make sure that we stayed within my budget. She never pushed me to do more than I was comfortable with. Kathryn utilized a phone app called Trainerize, which I love. She loads the work outs in the app after we have completed them so I am able to do them on my own on days of the week that I don't work out with her. It is very easy to follow along.

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    Kathryn The Trainer
    Amazing client made this transformation in a year.
    Amazing client made this transformation in a year.
    Kathryn The Trainer

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    Truth Training Systems

    Truth Training Systems

    4.8
    (4 reviews)
    4.1 km

    TTS is a great gym! We're like a family. Bill and Michelle are great motivators and it makes it…read morethat much more rewarding. I've been training with Bill since last summer and as I look back to where I was, I'm so grateful for the support and encouragement. The classes are awesome and the gym is always fresh and clean. My favorite classes are indoor cycling and boot camp. I try and make those as often as I can and if I don't, I'd expect a call from Bill because he genuinely cares. Health and fitness is a key part of life, working with Bill has taught me that. If you're ready, I'd highly recommend TTS to get you where you want to be! If you're reading this, hope to see you there!

    I highly recommend TTS.Since joining August 5th when they opened. Bill is extremely positive in the…read moreway he motivates. I've lost 32 lbs. so far and I feel better than I have in a long time. I have always been bad at working out on my own. I over-analyze whatI'm going to do at the gym and then I end up doing nothing. At TTS, I show up for the classes do what I'm told for an hour and move on with my day. I don't like the spin cycle, but I like what it's done for me. I don't love cardio kickboxing but it's a good full-body workout that you can do regardless of what shape you'rein. You don't have to be in shape when you start. Like many things in life showing up is half of the work. When you're there focus on the results you're working towards and the reasons you're doing it. Improving your health is not selfish, it benefits everyone around you. Bill also offers personal training for those who prefer it. Some people go to the classes and use the gym's equipment on their own but I'm not there yet. Message me if you want more details on my experience.

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    Truth Training Systems

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    Rondi's SELF Fitness & Pol Elevation Aerial Dance Studio

    Rondi's SELF Fitness & Pol Elevation Aerial Dance Studio

    4.6
    (21 reviews)
    2.8 km

    I did a few personal training sessions with her, if i lived in the state I'd 100% go to her as my…read morepersonal trainer. She works with my relative and has done a phenomenal job with her in just a few months. She tailors your workouts, watches your form, watches your heart rate to ensure youre burning and constructs a workload to get you stronger. Helps with diet and steers you in the right direction. Go get em Rondi!!!

    I can't say enough great things about my experience at Rondi's S.E.L.F. Fitness & Aerial Dance…read moreStudio. Since 9/11/25, I've lost 33.75 pounds, 11.5% body fat, and a total of 36 inches--and I truly credit Rondi for helping me achieve these results. Her personal training is not only effective but also tailored to your individual needs and goals. She pushes you in the best way while still being supportive and encouraging every step of the way. What really sets her apart is how she goes beyond just workouts--she helps keep me on track with my nutrition as well, which has been especially important while I'm on GLP-1 injections. Rondi genuinely cares about your progress and your overall well-being. She keeps you accountable, motivated, and focused, and the results speak for themselves. If you're looking for real, sustainable results and a trainer who is fully invested in your success, this is the place to be.

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    Ask about our Bridal Bootcamps! You're going to LOVE the way you look on that Special day!
    Ask about our Bridal Bootcamps! You're going to LOVE the way you look on that Special day!
    Dr. Emily Settergren Pysd has joined our staff and is here also here for you! Call for details 630-554-7353
    Dr. Emily Settergren Pysd has joined our staff and is here also here for you! Call for details 630-554-7353
    5 KickBox Classes Only $29.99

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    5 KickBox Classes Only $29.99
    Center-Fit

    Center-Fit

    5.0
    (6 reviews)
    4.7 km

    There are several things on my list of "I don't do's"…read more I don't eat cherry-flavored gummy bears I don't wear sandals with socks I don't run unless I'm being chased (and even then, I'd rather hide) and I don't work out Cue Weight Watchers, Groupon, and Center Fit, where *shocker* I found something awesome. As a WW member, it's been a while since I've really needed to start working out, but it's pretty tough. Even the Wii Fit hurts my bod--thank you to years of cheerleading and injuries for my arthritis and loosey goosey ligaments/tendons (yes, that IS the technical term that the orthopedic surgeon provided me with). So I watch Groupon for fitness deals, because I'm a deal hound like that. One day, I see a deal for True Health Studio. "Hmmm" I say to myself...let's see, shall we? Zumba? Fun! Kettlebells? COOL! Sledge hammers and giant tires? HELL YES! But wait...I can't do any of that...It will hurt. *sad face* Restoring movement? Now we're talking. Two weeks in and I'm hooked. Steve runs the class as a group personal training, where routines are personalized for each individual in a small group setting. His knowledge of the body and how we move is phenomenal. Rock. On. No pain, no gain? Not in this class. The goal is not to push too far, but to go just far enough to move more the next day. After day one, I was still a little sore, but I wasn't in pain and I was excited to return. I leave each session with a smile on my face knowing that my body is getting stronger and that one day I WILL get to play with sledge hammers and kettlebells.

    Steve is an amazing instructor. All fitness levels welcome. I have seen results very quickly. The…read moreatmosphere is warm, inviting and the community experience has been amazing. Happy to support this local gem. Thanks Center-Fit!

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    CENTER-FIT
    CENTER-FIT
    Certified Functional Strength & Conditioning Coach
    Certified Functional Strength & Conditioning Coach
    Annual Kegger 2015 Beth & Damien speak

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    Annual Kegger 2015 Beth & Damien speak

    JB - Total Tissue Havoc - healthtrainers - Updated July 2026

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