One of my preferred locations... I usually stop by mid morning and there's no bros all hogging the…read moreweights like other places/times.

Wow, can't believe that after 2 years of being open there are no reviews . joined about a year and…read morea half ago and its been a great experience . Chris and Rob are hands on owners who have recently open their second location in Newark. The Bear location is a clean, friendly atmosphere with a polite staff and a training staff that keeps you moving. New equipment keeps the facility fresh. Always something going on and this year the month of may has been dedicated to outdoor boot camps on Saturdays. 45 minute workouts, outdoors. Then they teamed up with a local eatery to provide nourishment afterwards. Great idea to get the community involved. Great job team Bear....keep us happy and healthy.

I had an amazing time here when I attended Latin Night in March. I had been contemplating since I…read moresaw the information on the events they have here when I was looking for things to do in the area when I moved to Pike Creek a few years ago now. I was out for an event earlier in the evening and decided to check to see what else was going on that night. They have a full calendar of events throughout the month but this one is held the 2nd Saturday of each month. You do not have to be a student here and you don't have to be the best dancer, but you should be open to learning and enjoying dancing. I appreciated that the dance lesson allowed everyone to be involved even if you came alone, as everyone lined up and switched partners throughout the lesson prior to the dancing portion. Most of the other attendees were very nice and willing to have fun, which I appreciated. The studio is a lot larger than one would think from the store front and it was very clean. They had pizza, snacks and candy that was included in the price, as well as a cash bar. They accept cash and digital payments (like Apple/Android Pay). There aren't many night clubs in the area, but this had the feel of a local club when the lights went down and everyone began to dance the night away! I hope to attend again soon and some other events; they even had me considering taking classes.

Love the lessons and the socials! The price of their lessons are reasonable. The instructors do a…read moregreat job teaching.

Depends which PF you visit. My favorite is still Christiana. Elkton MD is also very good but small…read more I normally stay out of New Castle. But, the very best is Phoenixville, PA. They're like fam there.

For me (and this may not be true for you) proximity really helps when it's a gym day. This PF is…read moreclosest to my home, so it's disappointing to write this review. Overall, this is one of the nicer PF's in the area. (Although parking can be tough since they sgare their limited parking with a popular Aldi.) However, what I've heard at other PF's is that they have management issues, and it shows. In my experience, one of the differentiators for PF is the cleanliness of the gyms. Generally, employees hustle to keep these places clean. Not true here, I'm afraid. The employee kids congregate at the desk and talk. Bathrooms a disaster? Hey, you guys should be neater. Not a paper towel to be found? We'll get to it. Equipment spread all over the floor? Watch where you walk. Enforce gym rules? We can't be bothered. And that big mirror in the men's locker room? It gets more use than any other piece of equipment in the gym. The number of boys who spend 20 minutes in front of it admiring themselves and flexing, and talking about each other's bodies, it's astounding. I fantasize about bringing in a hammer and being done with it, but who could take away their joy? Narcissus would most certainly have some competition here! So, my decision after yesterday's workout? I'll make an effort to use some of the other PF's in the city. I need a change.

Ascend Flow Arts is such a great place. The instructors are knowledgeable and the environment is…read moreso accepting. They have adult and youth classes and I have so much fun attending. My son even took some classes. The studio is air conditioned in the summer which is also a great. They offer intro and trial classes too.

I love taking classes at Ascend. If you're considering trying out aerial arts, this is the place to…read moredo it!

This gym has been here about 5 years I'm guessing. I have attended random classes on and off (not…read moreduring pandemic). They have a good array of classes: barre, spin, Pilates, boxing, yoga.. I like the spin classes the best as they are different from the other gyms in the area. Bikes are well maintained, music is great, workout varies each time - so no boredom. Arms used in workout too! If you try the spin/barre class you also get to have a full body workout. Instructors are friendly and do not intimidate Brooke offers an early morning workout that is a great start for the day. Ashley, Beth & Callista are energetic and positive motivators. The boxing class is challenging FUN Haven't tried the yoga yet but plan to.

Great training. Great people excellent encouragement of discipline & strength for people of all…read moreages!

Goju Training is amazing! If you are looking for a place that specializes and fitness and overall…read morewellness this is the place to come. Kenny and his team of trainers are experts in not only martial arts; they provide education on nutrition and make it a priority to help you reach your fitness/wellness goals. They are very professional and welcoming; you feel the energy as soon as you walk in from everyone including clients. No matter what level you're at, everyone makes you feel welcomed and that you can accomplish anything you put your mind to regardless of your size. All of the fitness classes and personal training will challenge you each time, so your body and mind goes through a transformation. Stick with it and you will be pleased. They motivate, inspire, and get results! We always end every workout with the quote "Personal Power"!

The best gym I have ever been to hands down! I look forward to going every time! The coaches are…read morethe best in Delaware!

Love this gym, its coaches and staff! Everyone is so welcoming and encouraging. Best workout that…read moreI've ever done. You will be dripping sweat by the end of it. Love the variety. One day you could be rowing or not.floor may be focused entirely on upper body, lower body or a combination of both. You definitely want to give orangetheory a shot!

Great gym with a clean facility and friendly staff. Everyone is welcoming, and the equipment is…read morewell maintained. I always have a positive experience here and would definitely recommend it.

What more could you ask, handsome amount of equipment for working out and the atmosphere is very…read morefriendly inside, also vet friendly