Best personal trainer ever! I was worried about not following through with what I need to do to be…read moresuccessful but Bam follows up with me all of the time and helps me modify my goals so I can hit them. Can't say enough great things about them!!!

From the owner: At Body By Bam, we specialize in one-on-one personal training in Greenville. Our team of talented…read moreand experienced personal trainers will create a personal training program for you based on your current level of fitness and goals. If you're looking to change the way you look, improve your health and energy levels, or be more active; you're covered at Body By Bam. Select a program below to view more information and pricing. For those not in the local area we also offer an online personal training option. We can cater to the needs of the beginner, as well as the advanced athlete.

I have been training with Amanda's fitness for over 6 months now, and it has been a great…read moreexperience. My trainer, Radiance, comes to my home and we have also had virtual sessions when I am out of town for work. Overall, the experience has helped me to make my health a priority and to dedicate a portion of my week to moving my body. I will definitely continue my training with this company.

My training experience with Amanda's Fitness in Greenville SC has been excellent. She comes to my…read morehome, is always on time, and keeps the equipment she brings very clean. I have seen an improvement in my general fitness, but she is also great for working from a physical therapy standpoint, like in my case, better posture and support for my bad neck. I highly recommend for a tailored fitness program that helps you with your specific trouble areas.

This program is great! I love the coaches and the workouts. They know how to adjust things for me…read moreto make them harder when I'm feeling like a champion, or regress them on the days where my daughter was up 900 times in the middle of the night and I feel like crap I've seen great results, and I can't recommend coming and workout out here enough! I'm usually in during the mornings (look for me!)

For anyone that has lost the 6 week challenge with the K180 scam (as have I), please message me…read more Power is in numbers and I would like to push this toward the news media in an attempt to make people aware of the dangers of dealing with Sean and his over priced scam. For those that are thinking of taking the challenge, please be aware of the fine print on the "contract". If you want more info, please message, I'll be happy to share my story and can direct you to 2 other wonderful ladies who are all in the same boat.

Extremely Poor Maintenance and Unsanitary Restrooms -- Look for Alternatives…read more I've been coming to Planet Fitness at Verdae in Greenville, SC, and the situation has only gotten worse. More than 50% of the restrooms have been out of order for over two months, with absolutely no progress. When I asked the front desk, they told me there is no plan to repair them. On top of that, the cleanliness of the remaining restrooms is extremely poor -- dirty, poorly maintained, and clearly not cleaned regularly. For a gym that claims to prioritize member experience, this is completely unacceptable. Until this location fixes its maintenance and sanitation issues, I strongly recommend looking for alternative gyms.

I visited this Planet Fitness when I went to Greenville recently for work. Like all Planet Fitness…read moregyms, it's mostly cardio equipment (arc trainers, ellipticals, bikes, and treadmills) and pretty no-frills when it comes to weights. The individual machines don't have TVs, but there are 8 choices along the wall, and you can plug in your headphones to hear the audio, which worked well. This location was easy to find with GPS and has plenty of parking, but the parking lot does have several potholes to watch out for. My favorite thing about this location is that there's a big leather couch with magazines for relaxing after your work out and shower/change. My Planet Fitness location back home doesn't have this, and it seems like a good place to relax a bit before heading back to the real world. I'll visit again if I'm back in the area, too.

Now this is the gym I've been looking for. Situated in what was an old grocery store in Taylor's,…read morethis gym is HUGE! The worst thing about joining a gym for me has always been the crowds. However, here, even during peak times it isn't a problem. There are probably 50 pieces of cardio equipment, several dozen cable machines and free weights galore. Gym membership is reasonably priced, and rates vary depending on what you're in need of. With that, there are myriad classes you can take that are included with membership. Personal trainers are available, who maintain their own rates separate from the gym itself. There's a juice/shake bar on-site, as well as huge locker rooms for both men & women, which are very clean and include a dry sauna. The gym itself is very clean and well laid out. We've only been coming here for a couple of weeks, but are very satisfied with our experience so far.

The best gym in Greenville, SC hands down. The facility more than accommodates your every need when…read moreit comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. It's never too crowded because the facility is so large and spread out. The staff are always extremely positive and helpful. Strongly encourage you to visit and join this gym!

Sphinx Movement has transformed my life! I first went for a Thai yoga session with Paz. I think of…read moreit as therapeutic massage mixed with gentle stretching, assisted by her. Add in a dimmed room and soothing music and you'll come out totally relaxed and refreshed. I've also been doing personal training with Molly and Hillary. As an older woman (60 yr), my sessions are tailored to my age and abilities. My mobility, stability, and strength have vastly improved. I feel better now than I have in decades. The studio is also exceptionally clean, which is really important to me. Whether you want a Thai yoga session, personal training, or group classes, you really need to check out Sphinx. All of the instructors are highly trained, kind, and helpful. I would give Sphinx 10 stars if this site allowed.

Everything they do is five star. From the personal training to the Thai massage. It is…read moreexceptionally clean. I love this place.

Tonya is extremely knowledgeable and professional. Please note that this a sports massage and it is…read moreintended, imho, to support return of range of motion, relieve areas of tension, and increase overall health and strength. I was so impressed with her manner of work that I have already booked two more sessions! So excited to begin the journey back to optimal movement with reduced pain. Thank you!

I have been with Energy Fitness for about 6 weeks now. I've been trained by both Catherine and…read moreTonya. You get office visits and baseline texting. They really care about their clients and work with you on what your goals are to improve your health. They track everything you do so you can see how much you are improving. I also joined Catherine's Saturday morning yoga class. If you want to improve your health, strength, and flexibility I strongly recommend you give them a try!

Melanie is awesome! She is very knowledgeable in nutrition and meal planning and very caring of her…read moreclients. She is a great accountability partner when it comes to work outs.

From the owner: Hi there! My name is Melanie Rodgers and I am personal trainer and nutrition coach helping women in…read moremy home gym. I was an ER nurse for 7 years and then became a stay-at-home mom. My passion has always been helping others and health/wellness. I finally decided to combine my two passions and I created Lift Live Love llc. Working out and eating healthy doesn’t have to be something you dread doing. As women, we often times put ourselves and our self-care needs behind everyone else's. Finding that motivation can be challenging, especially if you are juggling a full-time job, school, children, relationships, and just life in general. Being healthy doesn't mean you have to spend hours in the gym or deprive yourself from your favorite foods. Creating a healthy life requires balance and I would love to be able to help you do just that! If you want to feel more confident, live a balanced and healthier lifestyle, and learn how to make working out fun, please message me for more info! Lift strong, Live life, Love Jesus.

I was slow to warm up to the idea of yoga and I think it was due to poor instruction - and then I…read moretook a yoga class from Michelle and it all changed for me. Michelle is a very talented instructor who can teach any level of expertise including the very beginner - leaving you feel peaceful, strong, empowered and healthy. I have also taken several of her Yamuna ball rolling workshops and hired her as a wellness coach. She is amazingly knowledgeable- I owe my health to her. And she's a sweet, caring, generous person on top of that. Couldn't recommend more strongly.

From the owner: Holistic health coaching, Yamuna® Body Rolling and Foot Fitness, personal fitness training and…read morecorrective exercise, trauma-sensitive yoga for PTSD, anatomy-based Core Strength Vinyasa yoga therapeutics - for emotional and mental balance, personal fitness, recovery and healing.