I love 90 degree yoga! I've been practicing here for over 6 years and love all the teachers and the community. It's such a warm and Inviting space that I love to come back to! read more

My favorite place. I think this is one of the best places since it is true to the practice and I like a quite session with out talk. Hands on correction if need. I just wish they would bring back the Gong bath. That was an amazing experience and would come to the studio more often if they would bring it back. read more

We were in need of a hot studio while visiting Greenville and this place was perfect. Super low key. Reasonably priced, we did the $21 intro special. Friendly staff, clean studio and facilities. Wasn't sure what Yatra Yoga was, but got a mix of hatha and vinyasa. Both classes we went to were really good. The class with Alison was tough! Sweated a ton. Helped to work off stress of a family visit and also some of the southern food we'd been eating. Would seek this place out again when back in the area. read more

I've gone to many hot yoga studios over the past 6 years, but this studio is WAY TOO HOT. I'm a doctor and although sweating is a great way to detox your body, I'm not sure this studio regulates the temperature during class. People are nice, and I really liked Allison as a teacher, hence the plus 2 stars. No lockers to put your stuff in either. I'll stick to southern om in Greenville. read more

This studio is a rare gem! Challenging and loving yoga classes, delightful teachers who are passionate about helping individuals and an overall vibe that makes you want to kick off your shoes and jump right onto your mat. Om sweet Aum! *tip* if you want to know if you are doing the poses correctly, schedule a one on one after your first week or two with Allison or any one of the teachers. Some of these guys and gals have been teaching and studying yoga, physiology, kinesiology and other techniques for years. They have food, meditation, workshops, travel, goods, love (not for sale, ha ha), Thai Yoga Massage, restorative yoga, music and a deep connection to what truly matters. read more

I am not a yoga lover. I have tried various times over the past ten years or so to "get into" it, and just failed. Sometimes because the teachers are too judgmental, sometimes because the vibe is off, and oh yeah, did I mention? I am bad at yoga. I tried yoga at another place in Greenville that was good - the first two times took my mind off my troubles but the third time I just was back trapped in the fears, anxiety and sadness that I was trying to escape at the time. I'm not going to name that place because they're good. But it wasn't anything like this experience at 90 Degrees that I have had in the past week. I will not say that "I like" the classes or the classes are "good". I need the classes. The temperature combined with the difficulty of the movements is enough to get me out of my head and into my body. During 90 degrees hot yatra yoga, my mind very rarely wanders to the sadness and heartache I feel on occasion. Today for example, I was not sure if I would be able to complete the class at all. In the first minute, the teacher spoke of some spiritual things that made me think of my heartache and sadness that I've had this past week and tears came down my cheeks. But I kept following the poses and the tears stopped. The poses are done in a sequence so you can start to figure out some kind of a rhythm and this occupies your mind as well as the concentration on your breath. The teachers constantly remind you when to inhale and exhale before certain poses - that is supposed to help your body work through the poses as seamlessly as possible. The heat also seems to me to prevent muscle strain and ache. Each time after I leave, I feel NO pain, no aches, no stiffness that needs to be stretched out. After taking up jogging and experiencing some pain in the backs of my legs, despite all my stretching, this was a welcome relief. After class, I feel calm as much as an anxious person can feel calm, anyway. I notice a relief from the restlessness I feel prior to class. I really believe in this group of dedicated teachers and will continue to practice yoga here. The teachers are what I like to call "good spirits". They are kind-hearted and non-judgmental. I mean 100% non-judgmental. I am not always able to finish the exercises, sometimes I have to modify them or take a break. They never prodded or tried to get me from taking a break or modify a pose. In fact, they have a seminar coming up on poses, for people who want to get better at them since each pose has some minute differences that are more ideal than maybe the way you are doing it now. I definitely cannot do all the nuanced parts of the poses. I try. The hardest part of this type of yoga for me, is believing that my body can do as much as it really can do. I have been trying to push past the "I can't do this any longer" thoughts in my head and turn towards the idea of my body hasn't given up, my mind has. My body is stronger than I believe it to be, I can hold this pose a little longer. It helps to think this way. I do not do it for every pose. But if you can trust your body to hold you up when your legs are shaking, you will be surprised how much more your body is capable of than you thought! Tips: Bring a warm sweater and/or pants to put on over your outfit after class because the sweat on your body will cool and you will feel cold, even when it's only 65 degrees outside. I sometimes bring two sweaters. You can rent a mat for $2. If you bring small bills in cash it is easier to quickly pay for a mat or drinks because there's a little cash box there for those purposes. Sign up your first time and you get a free week of classes. You can pay by credit card or cash. Bring a towel for your mat. Athletic shorts, for me were not a good choice to wear on bottom, because they are too restrictive for the type of movement here. But some people like them. I found stretchy capri pants work much better, and also let you get some of the sweat off your palms in between poses. read more

I started at 90 2 years ago, and cannot imagine my life without it. The owners and instructors are the most caring, gentle and FIT people I've ever met. Each class feels as if geared toward you. Yes, it's hard. Yes, it's sweaty. Yes, it's hot. When you finish a class, however, your mind, skin and body all thank you. read more

As a regular Crossfitter, I found that I needed to add hot yoga into my routine to sweat (during the winter months!), become more flexible, and all the other many benefits. I chose 90 Degree because I have only heard amazing things about the studio. This is my first week as a member and absolutely love it! The instructors are great, the people are really into it, and the studio sets the vibe. Another thing I found amazing was the cafe located inside, Sun Belly Cafe. I am a health freak and on a paleo diet. It is great to be able to grab a fresh snack or meal after a yoga class! read more

I hate to sweat and because of that I hesitated to go to 90 degrees. Finally went 5 years ago and it was the best decision ever. I have found that I love sweating during yoga. I love everything about 90 degrees. 90 degrees helps you realize that yoga is not just about the mat and postures. It's so much more. Love it and highly recommend 90 degrees to everyone. read more

Authentic and real best describe this yoga studio. From the moment you walk in you feel welcome and at home. The poses are challenging, the atmosphere is inviting, and the people make the biggest difference. They offer so much more than just yoga poses; it is truly a comprehensive approach. read more

Love this place. Teachers are awesome. True yoga studio. Allison and her staff are truly the real deal. read more

90 Degrees Yoga - Yoga Near Me - Greenville, South Carolina

I know this studio pretty well. And it took me awhile to really enjoy the hot yoga classes. I ended up loving them. So give yourself a month of going before you pass judgement on this studio. I like the practice of meshing different styles into one class. I would say it closely resembles Baptist Power Yoga with a kick of birkram. The heat is way too high for such a powerful practice. Way too high. So be very hydrated the DAY BEFORE CLASS AND EAT VERY WELL THE DAY BEFORE CLASS. So you won't pass out. Most teachers there are excellent. Alison the owner has demanding standards. And for that studio it works. As with any studio, you have your extremes, which for these lovelies tended to fall into worshipping gurus and lots of chanting and mantra music. If you are a Christian, this probably would not be a good place to practice your yoga if you are not totally steeped in your faith. It rocked me off mine for a little while. But thankfully I came back to my faith stronger. So the journey was worth it. If you are not a Christian, you will be totally comfortable with this place. The food they sell is awesome. Hands down. If this is your first time with hot yoga, I highly recommend the Sunday nite class w Trudy. She is the bomb. Hope this review is helpful. read more

Having traveled a bit and experienced several yoga schools for extended periods of time (in Los Angeles, Seattle, Atlanta, Greenville, Charlotte and a few other places), 90 degrees yoga is unique. First, in my opinion, 90 degrees offers the best one hour yoga workout of all -- their sequences are extremely well planned and unlike other places I have been to that do power vinyasa, I have never been injured. Many studios do not focus on good technique. Second, I love how they constantly link hatha and spirituality. My favorite is their sunday morning classes. Greenville is lucky to have 90 degrees yoga. I really wish I could bring Allison's yoga studio to L. A. I think the quality of the yoga at 90 degrees more than makes up for the lack of amenities compared to some other other studios. read more

The studio had good heat, and I sweated a lot. The class was slower and focused on psychological strength more than physical endurance. If you are into the spiritualistic side of yoga this is the place for you. The teacher talked about how we were to feel more than how we were to move. read more

I love the heat idea! thankfully some teachers reduce the temp a little and this is good. Overall I like the physical workout, strengthening and sweating is nicely detoxifying but the meditative breath side falls short with some of the instructors, a pity as it could be a really excellent studio. The N. Main Yoga studio is fantastic at the meditative breathing which calms all anxieties but doesn't have the heat offered here. Most of the teachers at 90 deg. who have gentle voices and gentle music I liked this but one or two blare at you, this does not feel healing for me personally. I would also listen to your self as one teacher had a very fast flow power style class and if you didn't watch it you'd pass out as she moved you quickly from standing to floor constantly, with very fast breaths, you saw many people give up, Its my understanding of Yoga to do slow deep inhales and slow deep exhales especially in the heat! The routine sequence tends to be the same for all teachers and I think more variation would be nicer. read more

Whenever I come to town to visit my Mother I try to get at least one class in -- while I enjoy visiting both Greenville Yoga and Southern Om, Ninety Degrees Yoga is my Greenville Yoga home. Ninety Degrees integrates a recognizable routine with the individual leadership and spirituality of each instructor -- through Hat Yatra, 90 Degrees own brand identity. All the instructors are all very good and I have never been disappointed. Been going almost since they opened, even though can only go 3-4x per year (wish I could go that often every week). read more

I love everything about this yoga studio - the feel as I walk through the doors, the instructors, the spiritual message that comes with each class, the cafe and so much more! This studio is for those at any level, beginner to advanced. Each instructor has something great to offer, so no matter whose class I take I know it'll be great. It's not just exercise, each class holds a message that always seems to speak to me personally. I love this studio and wish everybody knew about it! read more