The studio has an incredible vibe, and Liz, the owner, and the other instructors are very…read morewelcoming. I immediately felt I had found the right place to practice and be part of the community. I came when we were visiting for a month prior to moving here, and I knew this was the place to be. The mantra "you belong here" is practiced by everyone. Such a great place!

Everything! This space and these people bring grounding and openness to life without pain or…read moretrauma. I keep going back as much as I can.

I found this place shortly after moving to Greenville, from a recommendation from a stranger- and I…read morecouldn't be more pleased! The owner, Kelly, teaches many of the classes and is meticulous as to detail and form for her students and her other teachers. I have taken aerial classes from her (such a fun, challenging workout!) and acro yoga classes. I am so thankful that Greenville has this studio. Definitely give it a try!

I've taken 2 classes here- the Pole Tease & a private party class. Both were wonderful! I left…read morefeeling confident, empowered, and ready to try more aerial classes! Kilo Kitty is an awesome, thorough instructor and she will make sure you get the combo before you leave. I will definitely return for more!

My friends and I signed up for a beginner pole class , just for fun and a little confidence boost…read more It was AMAZING!!!! we had leo as our instructor and we just had such a fun time!

Adrenaline Dance Fitness is an amazing place to work out! The location is convenient, the staff is…read moreincredibly friendly and welcoming, and they've built a supportive community that makes everyone feel like they belong. There's a great variety of classes, including Zumba, Toning, Yoga, and so much more, so there's always something fun to try.

I LOVE this dance fitness studio so much!! Just became a member a few months back and it's been the…read morebest experience. They offer a wide range of options from a few classes per month to a full unlimited membership. They have some really great instructors full of energy and they're so supportive. It's truly a "no perfect people allowed" and everyone is welcome type of vibe. Everyone is friendly and uplifting and there are all skill levels in all classes! Beyond just dance classes like Zumba and club which is more top 40/ hip hop style (my fave) there's also HIIT and burn classes that focus more on weight lifting, Zumba - and even a fuse class that combines them all. I love that it's female owned, too!! Truly an amazing and welcoming gym community of all shapes and sizes and backgrounds.

Carolina Ballroom Dance Studio is awesome!!!! Our instructor, Alan, was absolutely incredible. He…read morecreated an awesome first dance for us and was a great teacher. I highly recommend Alan & Carolina Ballroom! :)

What a great place! I couldn't dance at all and took the 5 lesson Father /Daughter dance course. It…read morewas great! My daughter and I put on a good show at the reception and had a great time. My instructor was Sofia and she is wonderful as are the rest of the instructors there.

I think this studio is great for beginning yogis. The studio is only moderately heated so it's…read morequite tolerable and the poses offered are very accessable. I tried the new student 21 days for $21. Great deal! I enjoyed the Sunday classes offered at noon as well, most studios close on the weekends. I've been practicing since 2016 and can do advanced poses like 8-angle and forearm stand with scorpion so this studio wasn't what I was looking for. Advanced yogis will get bored but this studeo is a great place to start your journey.

I love this studio because every time I walk into it, I feel like I'm at home. There is laughter…read moreand connection to others while there is also a deep understanding that the class you're about to take will send you into a beautiful, calming state of mind, exactly what you needed in that moment. Take advantage of their 21 Days for $21 package for new clients. (To the person who says advanced yogis would get "bored" here, maybe there is merit in truly honoring your practice by taking it down a level instead of constantly needing to impress yourself or others in your forearm stand. This is a place that "gets it". Yoga doesn't have to be so challenging that you're forgetting why you're there...to practice YOGA. Yoga is connection between mind, body and soul...it's not about how you look during class.)

a community within Greenville! Tracy is an amazing instructor so if you have the chance, take one…read moreof his "Southern 26" classes. Yes, it is 105 degrees and humid as hell, buttttt you'll feel like a new person afterwards. If that's not your speed, I love the yin classes offered here. Currently on a Pilates membership, but will definitely return soon!

I love this place! The benefits of hot yoga are immediate in the calm and relaxation that it…read morebrings me. At the same time, the long term effects show up in places that I often don't expect. For example, my husband and I were on vacation recently. We toured a remote island and part of the beach was totally covered in downed, fairly large trees. We were navigating stepping over those trees when I suddenly realized that a year ago, I couldn't have made those high, awkward steps. I suddenly realized the Hot Yoga have improved my ability to move like that! I am smitten!

My daughter was very lucky to have been accepted into Erica and Carlos' Pre-Professional Ballet…read moreTraining program. It was a very rigorous and detail oriented program, incorporating many dance forms. Erica and Carlos had high expectations of their students and due to the individual attention that each student received, the progress was phenomenal. This was evident during the many Showcases throughout the year covering a very extensive repertoire. Spartanburg is truly fortunate to have two ex-Boston Ballet Principal Dancers on their doorstep. Not only are they the top in their league and excellent teachers, they are extremely kind and caring people wanting to share their love of dance and the arts with all who want to take part.

Their studio is not the biggest in Boston area, but they are probably the most professional ballet…read moreteachers and dancers I met for adult ballet class, both Carlos and Erica are very nice and encouraging. Every time I took Erica's class, I can feel her positive vibe. She did every demo throughly, every student, from very basic beginner level to very advance pre-professional one , will learn from her. She is very patient to correct your posture, and knows exactly those common mistakes students usually will make. For adult students like me, ballet is very good and important exercise for mind and body, and taking class in Integrarte is always a good experience.