I've seen Jay several times for mainly weight loss and to overcome a fear of heights. I am still cautious around heights although I've lost 4 stone since attending her sessions. I still listen to her CDs when I need to relax and unwind. The one thing that Jay does and she does it really well is to help you understand why you put on weight and why you feel the need to over eat. No other diet or dietician I've seen has explained this. Jay builds your confidence back up and provides sensible, non judgemental therapy. Definitely worth a try. read more

I cannot give high enough praise for Jay. As a sceptic smoker of many years, if you had told me that after one session I would stop smoking I would have said impossible!! It is possible. Not only I have not smoked for 7 years, but neither has my mother, my brother and many many other friends who have been dispatched to Jay for her hypnosis. Thanks Jay, from all the grateful happy non-smokers. read more

I have seen Jay several times over the last few months and she has really helped me understand how some of my thoughts and beliefs have been holding me back. More importantly she has given me the tools I need to change. Sessions with Jay are always fun and relaxed, and you always leave feeling better than when you started! read more

Jay is fantastic, her empathy, humour, compassion and intuition have helped me so much, she has helped me get my life back from a very very dark place. I would recommed her with all my heart for anyone struggling with life right now x read more

I have really benefited from my sessions with Jay. She is extremely proffessional but at the same time empathetic and down to earth. I would reccommend her to anyone!! read more