I was truly at my wits' end. Childhood-rooted issues had carried over into my adulthood, and a…read morerecent heartbreak left me drowning in self-loathing, depression, and a vicious repetitive cycle. Traditional Western medications and therapy offered some temporary relief, but the moment I walked out of the office, I was right back to square one--nothing seemed to stick. Desperate for something different, I stumbled across the idea of hypnotherapy. Honestly, I had nothing to lose, so I decided to give it a real chance. After an initial phone conversation, I met Elizabeth in person. I'll admit I was still pretty skeptical during that first week--especially as someone who works in a hospital providing direct patient care, where evidence-based approaches are the norm. But I committed to the process. I followed the program diligently, incorporating the holistic medications/supplements and listening to the hypnotherapy recordings twice a day as instructed. Slowly, almost imperceptibly at first, things began to shift. My mentality and self-perception started changing in ways I hadn't thought possible. By the end of the program, I was genuinely not the same person who first walked into Elizabeth's office. I'm so much more outgoing now. I willingly put myself in vulnerable situations with strangers--something social anxiety used to completely paralyze me from doing. I even reenrolled in school, not just for the education, but to be around others and embrace that environment, which previously would have triggered overwhelming anxiety. This experience was worth every single penny. If you're feeling stuck in a painful cycle--whether it's anxiety, depression, self-doubt, or something deeper--I can't recommend Elizabeth and her hypnotherapy approach enough. It truly helped me get unstuck and move forward. What stands out even more is Elizabeth's genuine care. Even after all my sessions were completed, she still reaches out periodically to check in and see how I'm doing. That level of follow-through shows someone who takes real pride in their work and truly cares about their clients' long-term outcomes. Thank you, Elizabeth--you don't know how profoundly you've changed my life. If you're on the fence, just take the leap. It could be the turning point you've been searching for.

I came to see Elizabeth during one of the most difficult times in my life. I was dealing with…read moreextreme anxiety while also trying to cope with my mom's cancer and everything else life was throwing at me. For over a year, I didn't feel like myself--I was constantly in a state of panic. Simple things like nighttime, driving long distances, or even leaving my home felt overwhelming. Elizabeth helped me understand that what I was going through wasn't just about my current situation, but also connected to deeper childhood experiences I hadn't fully recognized. She guided me through those emotions with patience and care, helping me make sense of everything I was feeling. Through her support and the process she walked me through, I slowly began to feel like myself again. I'm now in a much more positive place, and I truly feel like I've regained my sense of normalcy. I was a little skeptical at first, but I'm so grateful I took that step. If you follow her guidance, it truly works. I highly recommend Elizabeth to anyone who is struggling,she made a life-changing difference for me.

After trying traditional therapy for years with limited progress, a friend recommended Krystal…read moreRose, and I'm so grateful they did. As someone who was skeptical about hypnotherapy, I was pleasantly surprised by how grounded and science-based Krystal's approach is. What I love about working with Krystal is that she doesn't just address symptoms - she helps you get to the actual root of what's been holding you back. Her combination of RTT, NLP, and somatic techniques is incredibly powerful. During our session, she guided me to insights about childhood experiences that I never realized were still affecting my adult relationships and career decisions. Krystal has this rare gift of being both deeply intuitive and highly skilled. Her 15+ certifications and extensive training are evident in how expertly she navigates the session, but she also brings such compassion and authenticity to the work. I felt completely safe to explore vulnerable territory, which is saying a lot for someone who usually keeps their guard up. The results speak for themselves - I've been sleeping better, making decisions with more confidence, and finally feel like I'm living more aligned with who I actually am rather than who I thought I "should" be. The transformation has been gradual but profound. Whether you're dealing with anxiety, stuck patterns, or just feeling like there's a better version of yourself waiting to emerge, I highly recommend giving Krystal a call. She's helping people create real, lasting change in a way that feels both gentle and incredibly effective.

Krystal is an amazing coach! I had 8 coaching sessions with her and was able to participate in a…read moreFinancially Fit Bootcamp. She helped me with my mindfulness, self awareness, and helped me navigate my finances and start to look into the plan of buying/renting. I couldn't recommend her to help with personal growth!

Most of everything she said cane true, to a T. I've gone to her twice and I intentionally didn't…read morepost a review until half a year later. At the time I had the reading in January 2020, I took everything she said with a grain of salt. (I can't trust people too easily, right?) Jasmine said things that were quite questionable and at the time, they weren't accurate...AT ALL. BUT 6 months later, what she said turned into a reality. She asked me, when she did my palm reading, "is your hair falling out?" Now if you know me personally, I have super thick hair, so I was like, "Uhhhh, no." 6 months later, I developed large, round bald spots in my hair from the financial stress that Covid-19 brought along. I got chills, looking back at that moment of her predictions. I NEVER had hair loss issues in my life. She also told me that I might go into law as a career. I am a video editor, so I was like, "Definitely no." Lol! But without realizing it, I started to create content on social media revolving around the Black Lives Matter movement, after the murder of George Floyd. And I randomly thought, "I want to create more content like this, focused on the injustices that exist in the world. THAT'S what I want to do with my content!" And again, chills. I had this weird flashback to her telling me that I should pursue a career in law, pulling out the justice card. Anyway, Jasmine is great. She's very communicative and very friendly, easy to talk to. I will continue being her client.

absolutely love jasmine!! she's the best! i've been to her a few times now and always leave my…read morereading with so much clarity! jasmine is very good at what she does and communicates everything well, i absolutely adore the fact that she is very blunt and doesn't sugar coat anything i usually take everything with a grain of salt but everything that jasmine does say always resonates with me and any predictions have always come true

Today was my first health coaching session with Tim, and I can honestly say I've never experienced…read moreanything like it. I've attended many seminars and trainings from well-known speakers and coaches over the years, but Tim's approach is different. It wasn't just coaching--it felt like real healing. He helped me look at my past failures, disappointments, and resentments from a completely new perspective. Instead of seeing them as burdens, he helped me realize they were actually part of what shaped me into the person I am today. For the first time, I felt genuine gratitude for experiences I had spent years wishing never happened. That shift alone was incredibly powerful. I left the session feeling lighter, more at peace, and more hopeful about the future. I'm genuinely excited for my next session and to continue this journey of growth and healing. Thank you, Tim, for helping me see that our greatest challenges can become our greatest gifts.

I can honestly say I feel lighter, calmer, and more in control of my emotions. Situations that…read morewould have once overwhelmed me no longer carry the same weight. I'm finding it easier to pause before reacting, process my feelings in a healthier way, and approach life with more clarity and peace. This wasn't about making everything perfect overnight it was about giving myself the tools to better understand and regulate my emotions. Highly recommend!!!!

Came here for life coaching with my partner and we were lucky enough to work with Jason. This is…read morenot your typical sit down and vent about your emotions, but you will be provided tools to help give insight on positive communication and understanding each other better which really has made all in the difference in the world for us! 8 sessions later and my partner and I are at such a positive and fun place again. Can't recommend this place enough. Big thank you to Jason and Self Help team !

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

I requested spiritual guidance and received the message I needed to hear. It wasn't what I was…read moreexpecting, but it gave me clarity and insight. It was time and money well spent from a place of authenticity.

Eester was a true gifted psychic went to her while I was going through a hard time in life and she…read morehelped me with all my problems thank you

Just a Heads Up - Please Read Before Booking I went in for…read morean intake session on Monday with Monica and paid $175. The session went as expected -- I opened up, she asked all the typical intake questions, quoted me a price for ongoing sessions, and even scheduled my next appointment. Everything made it seem like I was officially starting therapy. Then, out of the blue Wednesday I got a call from her saying she could no longer see me and was referring me elsewhere permanently. No warning, no explanation -- just a sudden change of plans after already paying and sharing very personal information. Had I known the intake was more of a "screening" to decide whether they'd continue seeing me, I would have thought twice before going. That was never made clear. It felt misleading and unprofessional, especially after money was taken and a treatment plan was discussed. Buyer beware: if you're considering this place, make sure to ask upfront what the intake process really means and whether you're guaranteed to be accepted as a client. I'm not writing this to retaliate -- that's not who I am. I just want others to go in with full awareness. It's frustrating knowing someone now has access to my personal and sensitive info (like my social and intake details), only to be dropped the next day. It is what it is -- I just hope this helps someone else avoid confusion or disappointment.

From the owner: I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist. I see children,…read moreadolescents, adults, couples and/or families. I have established my private practice as a safe, confidential and trusting environment in which clients can express their thoughts and feelings in a positive healthy manner without fear of being negatively judged and where clients can broaden their options for long lasting personal change. I will evaluate your individual needs and together we select an appropriate treatment plan. I provide clients with behavioral modification strategies, relaxation and stress management techniques, parenting education, relationship development and enhancement to improve your quality of life through effective communication skills. Areas of Emphysis Include: Depression/Anxiety Communication Skills Post Traumatic Stress Disorders Ethnicity/Multi-Cultural Relationships Grief and Loss Life Transitions/Mid-Life Self-Esteem/Personal Growth Women's Issues Parenting

Ruby is an outstanding therapist. I would highly recommend her to anyone seeking help. She has…read moreamazing insight and is a great person.

From the owner: Licensed Marriage and Family Therapist. Spanish speaking…read more Relationship Issues, Child or Adolescent, Life transitions, Issues: Anger Management Anxiety or Fears Attention Deficit (ADHD) Career Counseling Depression Divorce Life Coaching Loss or Grief Parenting Substance Abuse Trauma and PTSD Mental Health: Impulse Control Disorders Treatment Preferences Orientation: Coaching Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Psychodynamic Modality: Individuals Couples Family

Just visit this place today, it has such a big selection of crystals, teas, incense and spiritual…read morehealing services. The prices are very reasonable and Dave has great wisdom.

Vanessa and Dave are absolutely an awesome team! The place is so pleasant and peaceful. Also, they…read morehave a very beautiful little shop.

My husband and I met Dawn at a small wedding convention and were immediately drawn to her presence,…read moreknowledge and communication. We hired Dawn to officiate our wedding and to guide us through "wedding preparation year" as a couple. These counseling sessions were so grounding and anchoring for us as we navigated daily life and planning the big day. We use her tools all the time. She offers tactical and tangible skills and tools while also holding space for feelings. We cannot recommend her enough!

I was on the search for someone to help me navigate the next stage of my career, and I thankfully…read morefound Dawn after meeting with quite a few other coaches prior. I was specifically looking for someone that was open-minded, encouraging, but would also be willing to challenge me and keep me honest on my progress. I find that Dawn has a unique mix of abilities: - She sees the big picture and can help you envision your life beyond the next month or even year - She is realistic and can help you get back on track if you slip a little - She very quickly understands who you are as a person, and can potentially see things in you that you may not necessarily see in yourself - She brings a huge amount of positivity to help you pursue your goals I can absolutely say that I would not be as far as I am in my professional journey if it weren't for Dawn's support and inspiring encouragement.