I was truly at my wits' end. Childhood-rooted issues had carried over into my adulthood, and a…read morerecent heartbreak left me drowning in self-loathing, depression, and a vicious repetitive cycle. Traditional Western medications and therapy offered some temporary relief, but the moment I walked out of the office, I was right back to square one--nothing seemed to stick. Desperate for something different, I stumbled across the idea of hypnotherapy. Honestly, I had nothing to lose, so I decided to give it a real chance. After an initial phone conversation, I met Elizabeth in person. I'll admit I was still pretty skeptical during that first week--especially as someone who works in a hospital providing direct patient care, where evidence-based approaches are the norm. But I committed to the process. I followed the program diligently, incorporating the holistic medications/supplements and listening to the hypnotherapy recordings twice a day as instructed. Slowly, almost imperceptibly at first, things began to shift. My mentality and self-perception started changing in ways I hadn't thought possible. By the end of the program, I was genuinely not the same person who first walked into Elizabeth's office. I'm so much more outgoing now. I willingly put myself in vulnerable situations with strangers--something social anxiety used to completely paralyze me from doing. I even reenrolled in school, not just for the education, but to be around others and embrace that environment, which previously would have triggered overwhelming anxiety. This experience was worth every single penny. If you're feeling stuck in a painful cycle--whether it's anxiety, depression, self-doubt, or something deeper--I can't recommend Elizabeth and her hypnotherapy approach enough. It truly helped me get unstuck and move forward. What stands out even more is Elizabeth's genuine care. Even after all my sessions were completed, she still reaches out periodically to check in and see how I'm doing. That level of follow-through shows someone who takes real pride in their work and truly cares about their clients' long-term outcomes. Thank you, Elizabeth--you don't know how profoundly you've changed my life. If you're on the fence, just take the leap. It could be the turning point you've been searching for.

I came to see Elizabeth during one of the most difficult times in my life. I was dealing with…read moreextreme anxiety while also trying to cope with my mom's cancer and everything else life was throwing at me. For over a year, I didn't feel like myself--I was constantly in a state of panic. Simple things like nighttime, driving long distances, or even leaving my home felt overwhelming. Elizabeth helped me understand that what I was going through wasn't just about my current situation, but also connected to deeper childhood experiences I hadn't fully recognized. She guided me through those emotions with patience and care, helping me make sense of everything I was feeling. Through her support and the process she walked me through, I slowly began to feel like myself again. I'm now in a much more positive place, and I truly feel like I've regained my sense of normalcy. I was a little skeptical at first, but I'm so grateful I took that step. If you follow her guidance, it truly works. I highly recommend Elizabeth to anyone who is struggling,she made a life-changing difference for me.

After trying traditional therapy for years with limited progress, a friend recommended Krystal…read moreRose, and I'm so grateful they did. As someone who was skeptical about hypnotherapy, I was pleasantly surprised by how grounded and science-based Krystal's approach is. What I love about working with Krystal is that she doesn't just address symptoms - she helps you get to the actual root of what's been holding you back. Her combination of RTT, NLP, and somatic techniques is incredibly powerful. During our session, she guided me to insights about childhood experiences that I never realized were still affecting my adult relationships and career decisions. Krystal has this rare gift of being both deeply intuitive and highly skilled. Her 15+ certifications and extensive training are evident in how expertly she navigates the session, but she also brings such compassion and authenticity to the work. I felt completely safe to explore vulnerable territory, which is saying a lot for someone who usually keeps their guard up. The results speak for themselves - I've been sleeping better, making decisions with more confidence, and finally feel like I'm living more aligned with who I actually am rather than who I thought I "should" be. The transformation has been gradual but profound. Whether you're dealing with anxiety, stuck patterns, or just feeling like there's a better version of yourself waiting to emerge, I highly recommend giving Krystal a call. She's helping people create real, lasting change in a way that feels both gentle and incredibly effective.

Krystal is an amazing coach! I had 8 coaching sessions with her and was able to participate in a…read moreFinancially Fit Bootcamp. She helped me with my mindfulness, self awareness, and helped me navigate my finances and start to look into the plan of buying/renting. I couldn't recommend her to help with personal growth!

absolutely love jasmine!! she's the best! i've been to her a few times now and always leave my…read morereading with so much clarity! jasmine is very good at what she does and communicates everything well, i absolutely adore the fact that she is very blunt and doesn't sugar coat anything i usually take everything with a grain of salt but everything that jasmine does say always resonates with me and any predictions have always come true

Jasmine, the best of the best. She cares deeply for her…read moreclients and takes on clients she can assure a happy healthy outcome. She's helped me in my love life My career and finances. Her gifts are elite and predictions are spot on. Thank you so much for all the work we did together!

I came a long way with Tim in a short period of time…read more I had a therapist when I meet Tim and I realized all my therapist did was agree with me instead of really going deep into the root cause of why I needed therapy in the 1st place Tim has what these processes he calls collapses which really made me have a breakthrough in connecting what I had done all my life to make me the person I was which is why i seeked help but every therapist I ever went to didn't come close to making me change what I had struggled with all my life.

Tim is amazing, he helped me collapse some areas that were affecting my business and I didn't even…read moreknow it.

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

Before working with Tamara at Self Help, I was really stuck dealing with a lot -- from childhood…read moretrauma to the aftermath of being attacked during a run. Through my sessions with her, I was finally able to release what had been holding me back and learn practical tools to help me navigate everyday stress. I now feel so much more confident and grounded in myself. Tamara has a true gift for creating a safe, healing space, and I'm so grateful for the growth and peace I've found through her work. I'll continue to build on everything I've learned and keep becoming a better version of myself.

I requested spiritual guidance and received the message I needed to hear. It wasn't what I was…read moreexpecting, but it gave me clarity and insight. It was time and money well spent from a place of authenticity.

Eester was a true gifted psychic went to her while I was going through a hard time in life and she…read morehelped me with all my problems thank you

Just a Heads Up - Please Read Before Booking I went in for…read morean intake session on Monday with Monica and paid $175. The session went as expected -- I opened up, she asked all the typical intake questions, quoted me a price for ongoing sessions, and even scheduled my next appointment. Everything made it seem like I was officially starting therapy. Then, out of the blue Wednesday I got a call from her saying she could no longer see me and was referring me elsewhere permanently. No warning, no explanation -- just a sudden change of plans after already paying and sharing very personal information. Had I known the intake was more of a "screening" to decide whether they'd continue seeing me, I would have thought twice before going. That was never made clear. It felt misleading and unprofessional, especially after money was taken and a treatment plan was discussed. Buyer beware: if you're considering this place, make sure to ask upfront what the intake process really means and whether you're guaranteed to be accepted as a client. I'm not writing this to retaliate -- that's not who I am. I just want others to go in with full awareness. It's frustrating knowing someone now has access to my personal and sensitive info (like my social and intake details), only to be dropped the next day. It is what it is -- I just hope this helps someone else avoid confusion or disappointment.

From the owner: I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist. I see children,…read moreadolescents, adults, couples and/or families. I have established my private practice as a safe, confidential and trusting environment in which clients can express their thoughts and feelings in a positive healthy manner without fear of being negatively judged and where clients can broaden their options for long lasting personal change. I will evaluate your individual needs and together we select an appropriate treatment plan. I provide clients with behavioral modification strategies, relaxation and stress management techniques, parenting education, relationship development and enhancement to improve your quality of life through effective communication skills. Areas of Emphysis Include: Depression/Anxiety Communication Skills Post Traumatic Stress Disorders Ethnicity/Multi-Cultural Relationships Grief and Loss Life Transitions/Mid-Life Self-Esteem/Personal Growth Women's Issues Parenting

Ruby is an outstanding therapist. I would highly recommend her to anyone seeking help. She has…read moreamazing insight and is a great person.

From the owner: Licensed Marriage and Family Therapist. Spanish speaking…read more Relationship Issues, Child or Adolescent, Life transitions, Issues: Anger Management Anxiety or Fears Attention Deficit (ADHD) Career Counseling Depression Divorce Life Coaching Loss or Grief Parenting Substance Abuse Trauma and PTSD Mental Health: Impulse Control Disorders Treatment Preferences Orientation: Coaching Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Psychodynamic Modality: Individuals Couples Family

Just visit this place today, it has such a big selection of crystals, teas, incense and spiritual…read morehealing services. The prices are very reasonable and Dave has great wisdom.

Vanessa and Dave are absolutely an awesome team! The place is so pleasant and peaceful. Also, they…read morehave a very beautiful little shop.

After suffering profound burnout and taking time away from working, I found myself considering a…read morecareer change but with no idea where to start. By some magic, I found Dawn's pivot program and it was AMAZING. Did she help me get my resume and cover letter in tip-top shape? Yes. Did she push me outside my comfort zone to get networking? Also, yes. AND -- she did SO MUCH MORE. Dawn's holistic approach to guiding me through this turning point in my career helped me actually look at my needs and values, and examine what I really wanted in my life. When I say "holistic," I mean she encouraged me to look at so many different aspects of my life and gave me the tools and the positive support I needed to go beyond just the job search. I made changes in my life I wasn't able to make on my own, even with my therapist's help. Dawn somehow is able to be both super supportive and incredibly efficient, helping me create an actual, actionable 90 day plan for how to move forward. I went into this process knowing I wanted to do "something different" and now I have a much stronger sense of who I am, and that's so much bigger than just a new job. I wholeheartedly recommend Dawn!

I was on the search for someone to help me navigate the next stage of my career, and I thankfully…read morefound Dawn after meeting with quite a few other coaches prior. I was specifically looking for someone that was open-minded, encouraging, but would also be willing to challenge me and keep me honest on my progress. I find that Dawn has a unique mix of abilities: - She sees the big picture and can help you envision your life beyond the next month or even year - She is realistic and can help you get back on track if you slip a little - She very quickly understands who you are as a person, and can potentially see things in you that you may not necessarily see in yourself - She brings a huge amount of positivity to help you pursue your goals I can absolutely say that I would not be as far as I am in my professional journey if it weren't for Dawn's support and inspiring encouragement.