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    James P Harrington Organization

    5.0 (1 review)

    Services - James P Harrington Organization

    Group fitness

    Community Service/Non-Profit

    Virtual fitness classes

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    2 years ago

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    Be Well Studios - Burpee in motion

    Be Well Studios

    (8 reviews)

    $$

    I have attended Be Well for a number of yoga classes (about 5 so far) but my recent experience with…read morea massage at the studio finally compelled me to write a review. Recently, after a run, I experienced a severe pain in my left foot (I know, I know, insert disability movie joke here) which I though might have been a stress fracture. My wife suggested I schedule a sports therapy massage with Be Well and I am very glad I did. My session with Sarah was setup via the web with no problems. She was ready to work at the appointed time, was polite and VERY knowledgeable. She quickly diagnosed the muscular issues that were causing the pain, and worked out a lot of the knots and tightness in my legs. She also gave me some very sound training advice which is already proving to be invaluable. I walked into the session with a limp and walked out with a steady gait. Simply put, Sarah was superb and the overall experience (booking, cleanliness, service) was excellent. I will add that the yoga instructors have all been great so far. They've offered well thought out sequences and kind instruction with frequent non-intrusive adjustments. Sometimes the room can get a bit noisy from the workouts happening next door or people yapping in the hallway outside but it is never too bad. A great health studio with very professional and encouraging staff.

    Perfect location with amazing diverse workouts. I love that you can pay by the class . Sarah…read moreteaches an Insanity class that is out of this world . I also enjoy the cardio kick box class. Great space, great classes, awesome instructors, great fitness concept of overall health instead of just yoga etc .

    Secret Physique Studio

    Secret Physique Studio

    (8 reviews)

    So, yeah...I'm basically obsessed with Secret Physique. I drive to Pembroke from Plymouth {not…read moreTHAT long of a drive, but still} three or four times a week to take barre class, and it is so worth it. If you can find a workout that you actually look forward to, it's best to hang on to it! The main offering is the Secret Physique Barre class and that's what I usually take. What is barre? In a nutshell, a barre workout fuses together ballet-based stretching and terminology {plie, releve, etc} with yoga, Pilates, and light weights for the upper body. Each exercise is done with high reps until you completely fatigue the muscle; then you immediately stretch and move on. This light-weights-high-reps-and-streeetcchh combo is what give you those long, lean dancer's muscles. The classes follow the same general format each time, although the exercises themselves switch up, so it's easy to get into the groove of things and see your progress over time. You see results fairly quickly with regular barre classes ~ a firmer, stronger body in general. Secret Physique also offers Bardio {which I haven't taken} and Barre Works {which I have once, unintentionally} classes for more intense classes with cardio elements, as well as Pound, a complete different workout that uses drumsticks, rock music, and a whole lotta squats. Of course in a workout class situation, you are always going to find instructors you prefer over others, and I REALLY enjoy Kerry, Jenna and Jenny's classes; however every barre class follows the same format {upper body, stretch, thighs, stretch, glutes, stretch, abs, thigh/glute combo, and cool-down} and all the girls I've taken classes from are friendly and pleasant.

    Secret Physique Studio is FABulous. The workouts are tough and you will definitely feel it the next…read moreday, whether you modify or not. I like that you can do everything as best you can and still get a good workout even if you aren't a pro. Great music in class, too. It helps distract you from the pain! The studio is comfortable and clean and the instructors I've had are great. The location is a little tough to find and the classes have difficult times for me to accommodate... I'd be in there every day if the studio was closer to home in Braintree or if there was a 6 AM class. This is the perfect supplement to my cardio workouts and a great way to tone up and get stronger. I highly recommend checking it out and register for your first class through MindBody online... I got my second class for free!

    James P Harrington Organization - yoga - Updated May 2026

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