StraightUp Pilates is a fantastic addition to Springdale. For those who are not familiar with…read morePilates, it is a low-impact exercise that helps with strength, flexibility, and alignment, and even the smallest Pilates movements can have a BIG impact! Jeri Ann, the owner, is a very knowledgeable teacher with a fun and caring personality. She provides individual attention to each student, even in a group class. I leave class feeling like I just had a great workout even we do very small movements. Jeri Ann really understands how to communicate with her students. The studio is small and has a great energy. It's clean and comforting and very PURPLE, which I love. Mats and props are provided, so you don't have to worry about lugging around equipment. All of the equipment is cleaned at the end of class. Jeri Ann offers group classes and one-on-one sessions. I've only taken her group classes, but I know people who take private classes think she's wonderful. StraightUp has a really cool reformer apparatus for private sessions so you can get an even deeper workout that's even more gentle on the body. I'm excited about taking more classes at StraightUp and encourage everyone to take advantage of the first class for $10 special!

I have going to HOTWORKX for a few months now and I have been extremely impressed with everything…read more I was originally skeptical of a infrared studio but after my first Hot Cycle class I was sold on the concept. The atmosphere is very relaxed and welcoming. Every time I have walked into the studio I have been greeted with a hello or welcome. They have 8 saunas, the first four saunas are set up for isometric workouts like Hot Buns, Hot Bands, Hot Yoga, etc. The last four saunas are set up for H.I.T workouts, they have two Hot Cycle saunas and two Hot Blast (cycle workout that involves arm movements). Because of Covid-19 it's one person (plus a family/friend if you feel comfortable working out with them in an in closed space) per sauna. The saunas are big enough and normally set up for three people to workout together. If you are looking for a place to workout then I would highly recommend HOTWORX. The rates are really reasonably and they have a family package deal also. Plus the first workout is free.

If you love to sweat, then this is your gym! Hotworx is a gym that uses infrared saunas to…read moreintensify your work out. They offer a variety of workouts that you can schedule on the app. During the pandemic, you have your own little sauna to yourself. I can't think of a safer gym set up right now. The workouts are led by a video that plays automatically in the sauna. You can adjust the temperature to your liking, I like mine at 130°. Their workouts are very easy to modify. I am recovering from rotator cuff surgery, and am able to complete workouts without using my left arm. They sell a variety of fitness equipment to use with your work out, including resistance bands, mats, towels, and apparel. The facility itself is very clean and organized, and open 24/7. They have a couple bathrooms with a shower included. The staff that I have encountered have been very friendly and helpful. Check them out!

I am in the area for the Big Sugar and A&M-Arkansas game scheduled for tomorrow. Clearly, this…read moreweekend revolves around Eric R.'s interests, so last night when I noticed a TRX sculpt class here, I told Eric R. I would be getting up early today to try the class. I got lucky for signing up last night because the class was full! I got dressed in the dark and as a newbie, parked where I saw "retail parking" which was on the other side of the building, but it was a pleasant walk on a nice sidewalk in front of the building. I was greeted upon arrival and welcomed by Khanh and Rebecca. It is really nice that water and towels are included for clients! The space is very beautiful, spacious, and clean! I put my stuff in a locker and chatted with Rebecca in the studio. She introduced me to one of her regulars who chatted with me before class began. We started with a warm-up in the center of the room, then grabbed the TRX straps for a barre-inspired workout with balance and a lot of good leg and glute burn! It was challenging, and Rebecca was very encouraging. I was in turnout for so long my calves were on fire! We were given a cold towel at the end which is a nice touch. I also got a little tour of the closets which store props and trampolines. I love that this studio has all of my favorite classes: Pilates, TRX, trampoline, and barre! I would definitely return if I am in the area! Khanh also gave me a hair tie and a card to bring a friend to a free first class, and asked me about my experience even though she had just finished teaching a reformer class in the other studio!

Body balance is one of my fav all time work out studios. One of (they are all amazing) my fav…read moreinstructors is Khanh Vu. She teaches very challenging xformer class. She is very good at explaining the moves so you can get the most out of your work out. I have had an injury and she has worked me to do modifications that are still challenging!

Obsessed with this studio. Positive friendly workers. Very clean. Great workout. Very new reformers.read more

I love this place! They have very reasonable membership pricing and the instructors are great. I…read moreleave knowing that I got a great workout! Really big fan!

Great gym available to Walmart associates and their families for a very reasonable price that…read moreincludes access to the gym equipment, pools, basketball courts, and most classes. My favorite class is Tone and Tighten, taught by Holly on Tuesday/Thursday evenings from 6:10-7:00. The class typically focuses on a few primary muscle groups, but you'll get your heart rate up and work all sorts of muscles! The class draws folks from all fitness levels.

What a nice gift from the Walton's to the associates. The staff is friendly and helpful. The…read moreequipment is well maintained and they offer classes to assist with personal fitness goals.

Wonderful class options, amazing instructors, as well as free child care for select classes!read more

Great new gym in Bentonville! The instructors make me work hard but are also so friendly and…read moremotivating. From High Fitness, Bootcamp, spin and barre--I love how everything is under one roof and there are lots of daily class options for me to choose from depending on what type of workout I want to do that day! And I can get in and out of the gym quickly--no having to park far away to get in and out of the gym like many other gyms. It's a gym that feels much more like a family than the other big gyms in the area.

JayDee and Megan were both amazing. I went to this studio while in NW AR for a visit and was so…read moreimpressed. The instruction was amazing. I was really out of practice as it had been a while and the cues and progressions were excellent. Really some of the best pilates I have done even in NYC, Miami, and LA. Both teachers I had were really well trained and prepared for class. The studio is clean and bright and the equipment was top tier.

My goal: Strength Training…read more My experience: DTFC is filled with great coaches. However, if your goal is 'strength training' and you're looking for a personal trainer who provides you with an actual strength training plan (tracking weights, tracking sets, details your splits), I recommend having a very forward conversation with them or going elsewhere. Their marketing online for 'strength training' is misleading. While the website states you'll receive a customized training plan before you start, what they mean is the plan is day-of. When I asked about whether I would receive a copy of my strength training program, I was told it's provided by-day and day-of. And was told some sort of version of it being up to clients to lead on what they want. Even though I emphasized my goal was strength training and the website stated personalized training plans. You pay for that to be the coaches responsibility, so that was incredibly irritating. Not once did any coach record my sets, weight progression, or give me a proper training split. Anyone familiar with strength training knows that this is standard, bare-minimum practice. Anytime I overlapped with other clients, it seemed like our workouts were pretty similar, if not identical. From day one, I emphasized my goal was not weight loss, but strength training. Yet, anytime I was given monthly photos, under goals they listed weight loss. At times, though not always, the gym felt like a glorified weight loss gym with unsolicited diet advice. The prices are steep, especially when you're not given a copy of any sort of plan to help you track your progress. You do have monthly check-ins, but the emphasis is on body fat percentage and weight loss. Again, irritating when your goal is strength training. Deceptive contract: Thoroughly read the contract, cancellation fees are insanely steep. It's very easy for your membership to just renew and role-over. Perhaps that's why they don't provide clients a physical or digital copy of a personalized, set-month training program. The goal is to just keep you there, why would they give you a program with an end date? Again, this gym has great individuals and coaches, but it's incredibly hard to feel like the money I spent was even well spent. It's hard to trust trainers and gyms as is due to the wellness and fitness industry being misleading, so this experience felt like it eroded trust in the industry even further. Give it a chance, but with caution

The best Money I have ever spent. You wan results? This is your place. Professional Service…read more Trainer is knowledgeable in many areas, Nutrition, fitness, strength, seep agility, weight loss. Personal training at it best!!!