1. Iron Shamrock

0

Winter Garden, FL

Cancel

Open app

Search

Iron Shamrock

5.0 (9 reviews)
Closed • 8:00 am - 9:00 AM, 10:00 AM - 11:00 AM

Services - Iron Shamrock

Iron Shamrock Photos

You might also consider

More like Iron Shamrock

Recommended Reviews - Iron Shamrock

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

7 years ago

Helpful 1
Thanks 0
Love this 1
Oh no 0

8 years ago

Helpful 5
Thanks 0
Love this 4
Oh no 0
Photo of Peter K.
439
84
226

7 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

7 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

7 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Ken M.
24
2
0

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Ask the Community - Iron Shamrock

You might also consider

Verify this business for free

People searched for Interval Training Gyms 2,686 times last month within 15 miles of this business.

Verify this business

The HITFIT Gym

The HITFIT Gym

4.3(21 reviews)
3.9 mi•Horizons West / West Orlando

The gym its self is super clean and accessible. If you're looking for high intensity, instructional…read moreled workouts that you can pop in on anytime this is the place for you. The setup is super easy to follow. The light system tells exactly where to be, and for how long. On hours where its not super busy you can do your own thing, especially in the back area that is set for standard workouts, you can get a trainer if you wish. I especially like that they offer an modified version for beginners or those with disabilities however check with your doctor beforehand if you have issues as there arent many trainers on the floor. If you're able bodied, looking for a quick efficient workout, definitely check them out.

Don't do it, it's a scam! One minute you think Don Suarez is a great guy doing a nice deed, the…read morenext thing you know you find out he's not and you've been taken advantage of. Don signed me up for HittFit's 6 week challenge even to I had some things going on & wasn't sure if I would be able to take full advantage of the opportunity. Don said, not a problem just let me know before the end of the challenge and I can quit no problem so I reached out to him before Halloween which was not even 4 weeks into it & I thought everything was fine but now I'm getting collection calls from HittFit finance department. Not cool! If you haven't joined HittFit Gym, DON'T! It's a scam! They sign you up for the "free" challenge but you can never quit.

Photos
The HITFIT Gym
The HITFIT Gym
The HITFIT Gym

See all

The HITFIT Gym - kickboxing exercises

The HITFIT Gym

5.0(8 reviews)
10.4 mi•Wekiva Springs

TESTIMONIAL REVIEW FOR THE HIT FIT GYM IN APOPKA…read more So, I saw a post on Facebook saying they were looking for 20 people to join a weight loss challenge at this gym in Apopka, FL called the HIT FIT GYM. I looked into what this gym was all about and thought to myself that I really don't know if I can even do those exercises, as I weighed at the time 290 lbs. So, yes, I am morbidly obese, as the doctors call me. Therefore, I was very skeptical about the HIT FIT GYM and my capabilities in actually being able to do the full challenge. I am very happy that I did not listen to my head or gut and went against everything I have ever known and step into an uncomfortable area in my life, that being the HIT FIT GYM. I had, what they call, gym anxiety before I walked into that door; I mean, what 290 lb. woman wouldn't, right? Well, after my consultation, that all went away pretty much. I met Nicole, the owner, who is very sweet and explained everything perfectly; she made me feel so welcomed. Then, I met one of the trainers, Sabrina, a little ball of "excited to make you sweat" fire; she is awesome! I explained that I have a really bad knee and can't really do lunges, jumping or running without it making my knee hurt even worse than it already does, and that I have had surgery on it and it just made it worse, rather than better. She was, and still is, amazing in giving me modifications on the exercises that have things I can't do just yet because of my weight vs. my knee. Now, in time when I lose more weight, I will be able to do all the exercises as they are shown on the videos. Sabrina is also very good at pushing you to keep going and motivated. Also, this gym is like family; if you can go at the same time every day, you will pretty much see the same faces, and the best thing is we make each other feel good by encouraging one another to keep going and not give up. That is another thing I love about this gym. One lady had asked me how much I had lost in my first month of being there, and I told her I had lost 10 pounds and she smiled at me and said I could tell, you are looking good and doing great, keep it up! That really made me feel good. So, if you are unsure about being a bigger person and doing the HIIT workouts, don't be; Sabrina and all the other trainers are there to help you, and if there is something you can't physically do, they will give you an exercise that you can do. You never have to worry about being embarrassed about not being able to do this or that exercise because you will be doing some sort of an exercise, and that is all that really matters. This gym keeps you moving and burning the calories and building your endurance. When I first started, I couldn't finish all 10 zones the first couple of times I went and I thought for sure that I was going to pass out; but now, only 2 short months later, I am finishing all 10 zones and then I do some more zones. I am burning over 400 to 500 calories per workout, depending on how I am feeling that day. I have gone from a size 24 to a size 18 in jeans and went from 290-lbs to 276-lbs. Yes, I have only lost 14-lbs, but hey I will take that. I always look at the non-scale victories in which I went down 4 sizes in my jeans, my cardio endurance has gotten way better and my bloodwork; well let's just say my doctor just about fell out of her chair when she saw it. What else is there to say other than its PROGRESS NOT PERFECTION! And it's all thanks to THE HIT FIT GYM. By Jean Jonas 11/14/19 member since 09/11/19

This has been the best gym I've ever been to. I'm a very busy mom. I'm able to go right after work…read morewith my kids and be done within 35 minutes! The workout is intense, but there is always a trainer there to help and push you. Everyone is so kind and will get down on the floor with you and encourage you to keep going! I have shoulder problems and the trainers have been awesome helping me find alternate workouts for some of the ones I know will affect my shoulder. If you haven't been, GO!

Photos
The HITFIT Gym - Certified trainers included!

Certified trainers included!

The HITFIT Gym - Ages 11 and up welcome!

Ages 11 and up welcome!

The HITFIT Gym - Unlimited visits

See all

Unlimited visits

SUBU CrossFit

SUBU CrossFit

4.7(41 reviews)
11.5 mi•Downtown / Central Business District / CBD

I joined SUBU three months ago, after just moving to the area. A lot of people said this was the…read moregym to be at, and they were right. The community is awesome- super friendly, welcoming, and just a great vibe overall. Everyone I talk to has been here for 4, 5, 6, even 7+ years, which says everything about how special this place is. The coaches are amazing, focused on correct form, building skill, and making sure you get the most out of every workout. They have scaled options for everything, so no matter where you're at, you'll feel like you can do this and grow. I love walking in, seeing the workout, and thinking, I'm going to do that?! The "during" is always challenging, but walking out feeling proud and accomplished makes it all worth it. I've made this part of my daily routine, and I'm already seeing results. If you're thinking about joining- do it! You won't regret it.

Joining SUBU CrossFit has been one of the best decisions I've made for both my physical and mental…read morewell-being. From day one, I felt welcomed by the community, and now I've made some amazing friendships with people who share the same goals and interests. There's something really special about surrounding yourself with others who push you, support you, and genuinely want to see you succeed. One of the most inspiring parts of SUBU is the incredibly strong and supportive group of women here. The energy is empowering--everyone celebrates each other's wins, lifts each other up, and motivates one another to keep showing up and getting better. Being surrounded by such badass women has pushed me to go further than I ever thought I could. Since starting, I've seen a huge improvement in my gymnastic skills--movements that once felt impossible are now part of my regular workouts. My body composition has also noticeably changed for the better; I feel stronger, leaner, and more confident in my own skin. But above all, what keeps me coming back is how fun it is. The coaches know how to challenge us while keeping the energy high and the workouts exciting. I actually look forward to going to the gym EVERY SINGLE DAY! SUBU isn't just a gym, it's a community, and I'm so grateful to be part of it.

Photos
SUBU CrossFit - All we ask, Show Up & Blow Up (aka give us everything you've got!)

All we ask, Show Up & Blow Up (aka give us everything you've got!)

SUBU CrossFit - Coach Bree

Coach Bree

SUBU CrossFit - Coach Sydney displaying an advanced gymnastics skill - the bar muscle-up

See all

Coach Sydney displaying an advanced gymnastics skill - the bar muscle-up

Optimum Body Fitness

Optimum Body Fitness

4.5(8 reviews)
0.7 mi•Horizons West / West Orlando

Amazing place to workout and have a great community and team... everyone is so friendly and…read morededicated

I like OBF and the members so much that I drive 30-45 minutes across town in rush hour traffic to…read morego. Yep, that's how much of an impact these people have. Annnd just in case you didn't know, I'm not a fan I've driving in traffic! You can tell that every coach at OBF enjoy their jobs. They take their time to not only guide you through each workout but they go out of their way to make sure each individual is comfortable doing each exercise correctly. If need be, a different movement or lift can be subbed in. Hitting a PR and cheering you on to work harder is just as important as scaling when you need to OR slowing up the pace. They have Crossfit classes that include weightlifting lifts and various high intensity (HIT) workouts. There are also bootcamp classes to get your heart racing. Either (or both) classes are sure to keep you moving and shaking. Note : There are various classes in the a.m. and p.m. for both Crossfit and boot camp. There are showers upstairs if you need, great perk if you need to get to work after. Also, the parking lot is located within a shopping plaza with plenty of spaces. Added bonus: The staff and members are amazing! Everyone is super nice and fun. We not only help each other out, we crack jokes and plan social events. We are one giant team of friends cheering each other on in and outside of the gym. That makes all the gasping for air and sweating 1000 times more enjoyable!

Photos
Optimum Body Fitness
Optimum Body Fitness
Optimum Body Fitness

See all

Iron Shamrock - intervaltraininggyms - Updated October 2026

Loading...
Loading...
Loading...