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Iron Shamrock

5.0 (9 reviews)
Closed • 5:30 am - 10:30 AM, 4:00 pm - 8:00 PM

Services - Iron Shamrock

Group fitness

Virtual fitness classes

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The HITFIT Gym

The HITFIT Gym

4.3(21 reviews)
3.9 mi•Horizons West / West Orlando

The gym its self is super clean and accessible. If you're looking for high intensity, instructional…read moreled workouts that you can pop in on anytime this is the place for you. The setup is super easy to follow. The light system tells exactly where to be, and for how long. On hours where its not super busy you can do your own thing, especially in the back area that is set for standard workouts, you can get a trainer if you wish. I especially like that they offer an modified version for beginners or those with disabilities however check with your doctor beforehand if you have issues as there arent many trainers on the floor. If you're able bodied, looking for a quick efficient workout, definitely check them out.

Don't do it, it's a scam! One minute you think Don Suarez is a great guy doing a nice deed, the…read morenext thing you know you find out he's not and you've been taken advantage of. Don signed me up for HittFit's 6 week challenge even to I had some things going on & wasn't sure if I would be able to take full advantage of the opportunity. Don said, not a problem just let me know before the end of the challenge and I can quit no problem so I reached out to him before Halloween which was not even 4 weeks into it & I thought everything was fine but now I'm getting collection calls from HittFit finance department. Not cool! If you haven't joined HittFit Gym, DON'T! It's a scam! They sign you up for the "free" challenge but you can never quit.

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The HITFIT Gym
The HITFIT Gym
The HITFIT Gym

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SUBU CrossFit

SUBU CrossFit

4.7(42 reviews)
11.5 mi•Downtown / Central Business District / CBD

I joined SUBU three months ago, after just moving to the area. A lot of people said this was the…read moregym to be at, and they were right. The community is awesome- super friendly, welcoming, and just a great vibe overall. Everyone I talk to has been here for 4, 5, 6, even 7+ years, which says everything about how special this place is. The coaches are amazing, focused on correct form, building skill, and making sure you get the most out of every workout. They have scaled options for everything, so no matter where you're at, you'll feel like you can do this and grow. I love walking in, seeing the workout, and thinking, I'm going to do that?! The "during" is always challenging, but walking out feeling proud and accomplished makes it all worth it. I've made this part of my daily routine, and I'm already seeing results. If you're thinking about joining- do it! You won't regret it.

Joining SUBU CrossFit has been one of the best decisions I've made for both my physical and mental…read morewell-being. From day one, I felt welcomed by the community, and now I've made some amazing friendships with people who share the same goals and interests. There's something really special about surrounding yourself with others who push you, support you, and genuinely want to see you succeed. One of the most inspiring parts of SUBU is the incredibly strong and supportive group of women here. The energy is empowering--everyone celebrates each other's wins, lifts each other up, and motivates one another to keep showing up and getting better. Being surrounded by such badass women has pushed me to go further than I ever thought I could. Since starting, I've seen a huge improvement in my gymnastic skills--movements that once felt impossible are now part of my regular workouts. My body composition has also noticeably changed for the better; I feel stronger, leaner, and more confident in my own skin. But above all, what keeps me coming back is how fun it is. The coaches know how to challenge us while keeping the energy high and the workouts exciting. I actually look forward to going to the gym EVERY SINGLE DAY! SUBU isn't just a gym, it's a community, and I'm so grateful to be part of it.

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SUBU CrossFit - All we ask, Show Up & Blow Up (aka give us everything you've got!)

All we ask, Show Up & Blow Up (aka give us everything you've got!)

SUBU CrossFit - Coach Bree

Coach Bree

SUBU CrossFit - Coach Sydney displaying an advanced gymnastics skill - the bar muscle-up

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Coach Sydney displaying an advanced gymnastics skill - the bar muscle-up

Optimum Body Fitness

Optimum Body Fitness

4.5(8 reviews)
0.7 mi•Horizons West / West Orlando

Amazing place to workout and have a great community and team... everyone is so friendly and…read morededicated

I like OBF and the members so much that I drive 30-45 minutes across town in rush hour traffic to…read morego. Yep, that's how much of an impact these people have. Annnd just in case you didn't know, I'm not a fan I've driving in traffic! You can tell that every coach at OBF enjoy their jobs. They take their time to not only guide you through each workout but they go out of their way to make sure each individual is comfortable doing each exercise correctly. If need be, a different movement or lift can be subbed in. Hitting a PR and cheering you on to work harder is just as important as scaling when you need to OR slowing up the pace. They have Crossfit classes that include weightlifting lifts and various high intensity (HIT) workouts. There are also bootcamp classes to get your heart racing. Either (or both) classes are sure to keep you moving and shaking. Note : There are various classes in the a.m. and p.m. for both Crossfit and boot camp. There are showers upstairs if you need, great perk if you need to get to work after. Also, the parking lot is located within a shopping plaza with plenty of spaces. Added bonus: The staff and members are amazing! Everyone is super nice and fun. We not only help each other out, we crack jokes and plan social events. We are one giant team of friends cheering each other on in and outside of the gym. That makes all the gasping for air and sweating 1000 times more enjoyable!

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Optimum Body Fitness
Optimum Body Fitness
Optimum Body Fitness

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Iron Shamrock - intervaltraininggyms - Updated May 2026

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