The womb room is amazing!! They offer so many classes for before baby or after. I took advantage of…read morethe free virtual prenatal yoga classes, pregnancy support group and baby and me yoga. Yoga is so fun to connect with my baby and also other moms. Plus Amanda is a great instructor! Some of their other classes are on the pricey side is the only thing but it's such a great resource for moms! Also their location can be a bit tricky to find but the main door is off Keswick Rd (and is stroller friendly). Walk in past the dress shop and bare to the right. There's a big parking lot in the back.

This review is is for the doula services and support groups (becoming a mom and breastfeeding)…read more I like that the becoming a mom group has a rotation of doulas who lead the group each week. That way you end up inadvertently meeting the different doulas. We went with Cara. She has a ton of experience and super chill vibe. Our hospital was not allowing extra visitors due to COVID so we signed up for a virtual doula service. She met with us a few times before the birth to review questions, birth plan, and provide support. She was also available via email for random questions that came up in between. The day of my labor I reached out to her as needed and she guided me through some of the decisions we had to make. Her support made it so that I could better advocate for myself and my baby during my labor. She was 100% supportive of all my decisions and in the end I ended up having a beautiful and quick birth. I am so happy we got a doula and recommend it to anyone no matter what type of brith you are planning on having. I found the groups to be more helpful towards the beginning of my pregnancy, especially as it was a time that COVID was just ramping up. The only issue is that the people in group vary from week to week. I think it would be nice to be able to connect with the same group from week to week so there is some continuity.

We took the childbirth education and cpr classes…read more I'd recommend them. One class was held at Nidhi's residence (separate from her home) and another was at an office location in Arlington. The instructors were great. Nidhi is very knowledgeable, friendly, and open. The class sizes were pretty small and you're encouraged to ask lots of questions. There were also snacks and water which are important to me since i was pregnant and didn't want to go 2+ hours not eating/drinking anything. My husband and I brought sandwiches to one class and we were able to eat them during the class (it was around dinner time/6pm) so atmosphere is casual which I appreciate. You get an online resource packet after the class that summarizes everything covered. Should probably look at that again as i am typing this before my gassy, ornery newborn wakes up.

As a first time aunt with no previous experience with infants, I was seeking resources to help me…read morelearn the basics. it was surprisingly difficult to find information that wasn't just about pregnancy and delivery, when I was really looking for things like feeding holding, changing and what to expect in the first few months. Nested's Newborn Care/ Infant CPR Bootcamp absolitely knocked it out of the park. I learned SO MUCH about the stages baby's are going through when they're first born, the routines you're establishing, the techniques you can use to care for them and more. Renie and Migma are so nice, and so clearly so committed to what they do, I felt extremely comfortable and confident under their instruction. The class imparts so much information in a 4-hour course, and the cherry on top is that after completing the in-person and online class imparts now Red Cross certified for both Adult and Infant CPR, and feel confident in both. Even Though I myself am not expecting, I was welcomed and encouraged in my desire to learn. Whether you're an expecting parent or a loved one seeking to prepare to be an involved member of a child's early life, i really can't recommend Nested and specifically the Newborn Care bootcamp highly enough! Absolutely worth the value!

Instructors: 11/10. Wonderful, knowledgeable, and open to questions. You guys rock!…read moreOn the other hand... this class was held at an empty medical office which wasn't the greatest setup for the PowerPoint presentation. We basically sat in the dark for about three hours - totally not the instructor's fault but it was depressing. Great content but the logistics could use some improvement for this price.

My husband and I took the Baby Bootcamp class in mid-December. The class was conducted via Zoom and…read morewas well-run, informative and interactive. While we would have loved to have taken it in-person in different circumstances, we appreciated having a safe and virtual option in these strange times. Shoutout to Lillian for the Childbirth portion of the class, who was phenomenal. I hope she's working when we go into labor! I did have a little trouble signing up for the class online, as the registration seemed to be down but I emailed them and Taylor, the Stork intern, got back to me right away and helped us get signed up! I would highly recommend the class to anyone looking to get a comprehensive and interesting childbirth/parenting class.

I learned new skills and approaches to parenting my son that had a positive impact on my parenting…read moreand on our relationship and communication improved.

I was really sad to see the negative review from 2012 as that is not at all my experience with PEP…read more I see she's based in Baltimore and PEP is based in Kensington, so I have to wonder if she's actually attended PEP programming vs a free intro or talk at a PTA kind of thing. And, it would be hard to implement one or two PEP ideas if there are bigger relationship issues at hand. You'd need the core courses at PEP to tackle those challenges, definitely not a talk here and there. My experience over the course of the last 10 years taking classes with PEP has been excellent. The philosophies and tools that I learned there have been invaluable in raising my now 19, 16 and 12 year old boys. My 16 year old actually told me this year that he was glad we were his parents. When I asked why he said he's hearing the craziness his friends are dealing with and he's so grateful he doesn't have the same issues...and I thought, thank you PEP! The organization has expanded to online programming and recently won awards for the Master Classes. I took both Master Classes and enjoyed them. That said, I love the in person interaction and comradery of the in-person classes, especially the multi-week ones where the group can practice new skills and come back together to share their mis-steps and their successes. PEP makes parenting make sense and gives highly effective tools to understand our kids behavior and to parent with love and respect. Highly recommend!

I don't think I can say enough great things about this class. I went into class knowing that I…read morewanted a natural birth, but also terrified of all the natural birth stories I heard. Lauren gave me the confidence and reassurance that I could have a natural birth and it could be a positive experience. After taking the class, I knew birth was doable and I credit her and my doula for a wonderful birth experience! This class taught me all the things that I didn't know that I didn't know about birth. Lauren's wealth of knowledge and passion about birth gave us the confidence and reassurance that we could do it and we did! Lauren's does a great job of creating an environment where you feel comfortable opening up and confident to share. Even after birth, she was very supportive and willing to answer any questions we had which was much appreciated as a first time mom. I have already recommended this class to everyone I know who is pregnant and will continue to recommend the class!

My partner and I really enjoyed the birthing Bootcamp class offered by Lauren. She was a wonderful…read morehelp and very informative. Much of what we learned really helped us through our natural birth and delivery. We were already very pro natural birth but the additional information about avoiding hospital interference was helpful. This class is designed more like a lecture than "lab" in that there's lots of discussion, Q&A, and talk about experiences, book chapters etc. Towards the end of the program the classes got more interactive and we got to try different birthing and labor positions etc I'd recommend this class to anyone who would like more information on different birth scenarios and how couples can work together through labor and delivery.

Susannah's help was invaluable to us after the birth of our son. Susannah served as our post partum…read moredoula and was happy to bathe, swaddle, rock, feed and cuddle our baby while we caught up on much needed sleep. While the baby slept she performed light housekeeping and cooked wonderful meals. While we were awake Susannah shared her expertise on everything from baby wearing to the most effective ways to soothe a gassy baby. Furthermore she performed a beautiful sealing ceremony complete with ceremonial bathing and belly binding which we found to be truly transformative. I highly recommend Susannah without reserve.

Susannah was absolutely amazing! At first, we had a really hard time trying to meet due to our busy…read moreschedules but she was super cooperative and flexible on working with us which was awesome on her part. We did a breastfeeding and baby intro class which was very helpful, she's definitely very knowledgable in this area and extremely patient with the ton of questions we had. Its a our first baby so you can imagine how clueless we are. I recommend her services and if my mom is unable to come help out once my daughter is born, I will definitely hire her as my postpartum doula :)

Better Together Family Therapy is the go to place for all of your mental health therapy needs…read more Robin is knowledgeable and has hired an amazing team of therapists that can provide individual or family therapy. Robin is great at helping determine what time of therapy is most needed and then matching the client with the right therapist. I highly recommend Better Together Family Therapy.

Better Together Family Therapy is my go to for compassionate creative and comprehensive mental…read morehealth care for children and their families. When my own practice is full or a family needs services that I can't provide, Better Together is my first stop!

Mama's Circle is a wonderfully supportive judgment-free space that Elizabeth does an excellent job…read moremoderating. She is a wonderful group leader. Each week she helps new moms probe the questions and concerns they have by facilitating group discussion. In doing so, she adds lots of her own useful knowledge as well as gathering thoughts from the group, striking the perfect balance between a wise mentor and friend.

One of the best decisions I made as a new Mom was join Elizabeth's Mama's Circle! It's a great…read moreopportunity to connect with other mamas, share in this journey, and speak your mind in a warm + welcoming, supportive space. As a mom herself, Elizabeth leads each class with experience and an attitude towards being a parent (and life in general) that is refreshingly honest. Having also taken her prenatal and postnatal yoga classes, I can't say enough good things about her. Thank you, Elizabeth, for creating this awesome "village" of mamas!

HIGHLY RECOMMENDED FOR PARENTS-TO-BE!!! I'm in my third trimester and was looking for an Infant CPR…read moreClass in the DMV area. I called and spoke to Carolyn (the owner) who was super personable and reassuring. In fact Momease was recommended by my OB at GWU/MFA -- Carolyn knew my doctor too. The online booking was seamless and communication (via email/text) was on point. My husband enjoyed the class and the instructor was excellent. The facility was clean and conveniently located. We were very pleased with our experience and would HIGHLY recommend Momease!

Thru recommendation, We signed up the whole weekend class with Carolyn on Friday and Saturday (…read morechildbirth) , Linda and Vanessa on Sunday ( CPR + Infant care) I'm so glad that I signed up the class. Carolyn has the best teaching styles. The class is fun, interactive and informative. I learned so much from the class than just google information online or books. Carolyn makes sure your partner and you retain the knowledge and she genuinely is trying to help. She is very thoughtful and professional, I totally recommend them to any expecting mom! We are definitely feeling more comfortable to childbirth than before

I'll admit it. I was skeptical as to the role a doula would play in the birth of my daughter, but…read moreafter going through the entire process, I HIGHLY RECOMMEND getting a doula and hiring Lois and Alyssa. Here's why: 1) Even though I remained calm during the birth of my daughter, it's a high stress situation and it's easy to forget all the classes you attended and books you read. Lois was our doula and her calm demeanor, quick problem solving, and extensive knowledge is what got my wife, daughter, and myself through labor. 2) Lois was our advocate. Although GWU Hospital Midwives are amazing, they see so many babies born each day. Lois was our personal champion and helped us create a birth plan and she fought for us during labor. 3) Lois also provided our birth class at our home. It was way cheaper than other classes and personalized to you and your partner. She comes to you, which makes it easier as well especially if your partner is tired due to pregnancy. 4) Lois has a calming presence and that makes all the difference. She listens to you and empathizes with you. She gets to know you and your partner and then works with you to find labor coping mechanisms, etc. that fit you. Some people make experiences about them, but not Lois. She allows the experience to be about you and supports you throughout it. 5) Lois was available. She would answer any questions we had and even came to our house when my wife started to labor. She sat with her and massaged her and found coping mechanisms that actually works (Like holding a comb). She then came with us to the hospital and stayed until after birth and we were in a good place. 6) Lois has credibility. She worked at GWU Hospital Midwives and is a well respected doula. That opened many doors for us at the hospital because of her credibility and integrity. If you're thinking about getting a doula, call Lois. She'll meet with you over coffee and I promise you'll want to hire her on the spot. Her presence is the best and will make your delivery so much better!

My husband and I had the pleasure of working with DC Doulas (specifically Alyssa) to help us with…read morethe delivery of our baby girl. I can't say enough amazing things about these ladies, they are all truly amazing. Alyssa was everything I could have wanted in a doula and more. I decided to use the midwives at GW for my labor and delivery and I am so grateful that they insisted we hire a doula. I was hesitant about the idea of hiring a doula and I was skeptical of their exact role but I'm so so glad that we ended up using them. They were worth every penny (beyond worth it)! After my birth experience, I recall telling my husband that I would have paid double for their services - that's how invaluable Alyssa was to me. She was calm, she was patient, she was loving, and most importantly she was just there. I was in labor for 14 hours and Alyssa didn't leave my side for a second. At some point, my husband told her to take a break and grab something to eat, but she stayed by my side for 14 hours. She only left to use the restroom and to bring me water. Whenever I was in pain, she massaged me. She knew exactly where to add pressure to alleviate the pain and I would go from screaming to relaxed in seconds - she did this for 14 hours - and these weren't light massages, these were deep tissue/deep massages she had to give me every few minutes. She must have been exhausted but no one would ever be able to tell. Not only was I impressed by her, but my entire family was impressed by her including the staff at GW. Fast forward to postpartum care - I have had the pleasure of working with the entire team - Lois, Alyssa, and Hancie. I feel like there is nothing that can prepare you for the first few weeks of a baby's life but these ladies made it more manageable. They came to the house and did any and everything. I had difficulty breastfeeding and they helped me through that difficult period, they made sure I was eating when I was too busy doing everything else, they did laundry, they did dishes, they helped with the baby - they were once again, invaluable. I will forever be grateful to these ladies and I look forward to working with them again when our family grows.