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    Intentional Nutrition

    5.0 (1 review)
    Closed 8:00 am - 5:00 pm
    Updated 2 months ago

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    3 months ago

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    Spoke and Vine

    Spoke and Vine

    4.7
    (21 reviews)
    3.3 mi

    Great atmosphere, VERY GOOD WINE, and excellent suggestions to make for a great wine tasting…read moreexperience!!!!

    Well.... just to be honest, not sure how I feel but, I came to this place some months ago and it…read morewas kinda new and just building it's customer base and had such a great experience cuz the owner who is always out and about came over and sat with us and spent a lot of time explaining stuff to us, so that made it a good experience but when we came back today and the place is still not busy but there was a group of people that weren't black and the owner, again was out and about and he seemed to not with the one black girl at the bar but he did do a lot of mingling with the other people, but then after about 15 minutes, a decent size group came in so I thought to myself, maybe he never came and greeted us because he was getting ready for the group until 2 white women came in and sat at the bar, then he left the group and spent a good amount of time speaking to them and honestly, that's when I realized, he just not speaking to us. And the thing about us going there, was to support and for the experience but now, I felt ignored and honestly there are plenty other places I would have rather went but to be a small business, you should acknowledge ALL your customers! I won't return here because I thought he was a genuine person but what I feel now is that he does not treat ALL customers the same and I want no parts of that. Nice cute place, but for me... I like experiences.... not obviously feeling ignored.... but the server, savanna was great and she is black, so not saying he racist but maybe he just prioritize certain people

    Photos
    The small group
    The small group
    End of the fruit and nut tray
    End of the fruit and nut tray
    2 people came later than us, the owner went to spend a good amount of time with them,  after taking a short break from the group

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    2 people came later than us, the owner went to spend a good amount of time with them, after taking a short break from the group
    Abuelita Coco

    Abuelita Coco

    4.8
    (47 reviews)
    3.3 mi

    If you think you've "tried" vegan food before, go to Abuelita Coco in Oak Lawn and reset your…read moreexpectations. From the first bite, you can taste the intention. This isn't just plant-based food -- it's thoughtful, balanced, and crafted with real love. I had the fish tacos (yes, vegan -- and absolutely convincing), the corn ribs, mushroom sandwich, truffle fries, mushroom quesadilla, horchata, and Jamaica. Not one miss. Every single item was a hit. The flavors are layered without being heavy. Comforting without being greasy. Satisfying without the crash. You leave feeling full but light -- the kind of meal where your mouth, your stomach, and your health all say "thank you." If you go, honestly? Do yourself a favor: order a sandwich and a drink. Sit with it. Taste it. Let it speak for itself. This is the kind of place we need not just to survive, but to thrive. You can feel the family behind it. The mom. The owner. The care. The pride. The love is truly in the food. Oak Lawn is lucky to have them. Go hungry. Leave grateful.

    I was looking forward to trying this restaurant, and we finally found time to make our way out to…read moreOak Lawn. We started with the Corn Ribs ($12). They were fine, but pretty unremarkable. I got the Fish Dinner Tacos ($25), and my husband got Flautas de Papa ($18). I was eyeballing their Pozole or Menudo but didn't really want to pay $22 for a bowl of soup. Everything on the menu just felt too expensive, especially for being in a casual atmosphere outside the city. Quesadilla La Reina del Sur has a plethora of vegan tacos you can get for like $4 each. I was in the mood for dessert, but even something as simple as 2 cookies with milk would be $24, so we went elsewhere. The food was fine, and the service was fairly attentive, but nothing blew me out of the water for these prices. They also added a 3.5% fee to the bill.

    Photos
    Abuelita Coco
    Enchiladas rojos
    Enchiladas rojos
    Matcha and iced coffee

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    Matcha and iced coffee
    Nicky's of Beverly

    Nicky's of Beverly

    4.1
    (309 reviews)
    2.7 mi
    $$

    Been twice. Passed it bunch over the years. They pack a lot into the space. The shipping…read morecontainers certainly catch your eye as you pass the building. First time I came in got southwestern chicken soup. Spicy without being overwhelmingly hot. Lot better than progreessos version of the soup. And a grilled cheese that came with fries. Grilled cheese is an outstanding sandwich one that I don't eat as much since I'm not a kid anymore but it felt all warm, gooey brought back childhood memories. Second time I came got jerk chicken salad. Flavorful, zesty. The jerk chicken didn't have the taste from like an actual jerk place but I liked it. I got the Maplewood fat pug for a beverage. It also looks like they sell beer to go.

    I wanted to start off 2026 with a great review. Me and my wife recently celebrated our 5-year…read moreanniversary together and I thought why don't we go somewhere nice in Chicago. I wasn't going to go to the Heart of the City! I wanted to come here after researching places worth dining in at. I was not disappointed at all. Parking maybe a bit of a challenge but this place is always busy and I can see why.Seeing how awesome their patio was, I'm sure this place is even more wild in the summer. The menu itself is very comprehensive me and my wife do enjoy is checking out their vegan menu . I personally tried their salmon burger and a boozy shake . Their food was absolutely delicious though it was a bit hard trying to find a seat to dine in at . I absolutely thought there was a second floor to this building but I was wrong. Restrooms are single stall . The food prices are not bad at all . The police are always here ordering food as well though I don't like that they're parked in front of the bus stop . Great selection of beer and other liquor as well . Since there wasn't any parking at all because the parking lot was full we did have to park a block or so away . In all honesty this place was incredible and worth my time driving out to Chicago for !

    Photos
    Nicky's of Beverly
    Truffle fries my ass
    Truffle fries my ass
    A view of the front

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    A view of the front
    Aint She Sweet Cafe

    Aint She Sweet Cafe

    4.3
    (195 reviews)
    3.3 mi
    $$

    I needed a quick bite between appointments and was hoping to find a new spot with healthy options…read moreand I sure have seemed to! I was greeted by friendly employees at two counters, one for Andy's Sunflower cafe which sells coffee and tea, and one for food (Ain't She Sweet). I had no idea what to order so I asked the teammate at the counter and after discussing my spice tolerance, decided to go for the Jerk Chicken Wrap since it's so popular. It was a bit spicer than medium, which I was warned, but it was worth it. The chicken was juicy and tender and I was impressed by the freshness of the other ingredients as well as their tortilla wrap selection! The chicken gumbo was also quite tasty. I would order both again. The prices were reasonable, it was a $3 upcharge for a side of soup. I sat in the restaurant to eat and enjoyed the music. I think I might have found my new lunch spot!

    I usually go to the one on 43rd. Thursday was my first time going to the Beverly location I ordered…read morea Jerk chicken wrap, banana cake and some clam chowder. The clam chowder didn't have a lot of cream to me, but the clams weren't tough. You know usually when you eat clam chowder, it kinda taste like you're chewing bubblegum. The clams were so tender!! I was very surprised. The banana cake is delicious and moist. It's heavenly!!!!!! My jerk wrap was amazing! The chicken was cooked perfectly and it didn't have too much jerk sauce on it so it wasn't salty. It was delicious. I highly recommend Ain't She Sweet Cafe at either location!!!

    Photos
    Aint She Sweet Cafe
    Jerk salmon wrap...very salty
    Jerk salmon wrap...very salty
    Inside

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    Inside

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