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    Integrative Medicine Center

    5.0 (1 review)
    Closed 9:00 am - 6:00 pm

    Services - Integrative Medicine Center

    Acupuncture

    Physical therapy

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    Kristine Shaw Southern, LAc

    Kristine Shaw Southern, LAc

    5.0(1 review)
    0.3 mi

    The problem: At the end of July 2013, I developed neck pain that radiated down my right side. My…read moreright shoulder, arm and upper back area were affected. There was numbness and tingling along my right arm to my right hand. I had four sessions of physical therapy and did the recommended exercises daily. I only noticed a slight improvement. It was still too painful for me to work on a computer, drive a car, ride a bicycle or surf. I visited a physiatrist and had a CT scan. The CT scan showed that I have bone spurs and narrowing of the C3-C4, C5-C6 and C6-C7 vertebrae. In addition, I have a "broad based disc bulge" in C6-C7. After months of little, or no improvement in my situation, I made an appointment with Kristine for massage therapy. On October 24th I had my first treatment. After that first visit, I felt relief from the pain that I'd been experiencing. My back, shoulder area and arm were a mass of knotted muscles. Over time, Kristine gradually worked on these areas and loosened the tightness. After each visit I felt better and better. The pain eased up, the numbness disappeared and I was able to resume all my normal activities- pain free! Kristine is very well trained and knowledgeable. From the beginning, I felt comfortable with her working on me and I had never had any kind of massage previously. I continue, and will continue, to see Kristine to remain pain free.

    From the owner: Specializing in Integrative Sports Acupuncture, Myoskeletal Alignment Therapy, Nutritional and…read moreHerbal Medicine.

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    Kristine Shaw Southern, LAc

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    Xin-Xing Acupuncture & Chinese Medicine

    Xin-Xing Acupuncture & Chinese Medicine

    5.0(2 reviews)
    67.8 mi

    Beyond great, Dr. Zhao healed me of two major problems when we were both in Ithaca. Western…read moremedicine elsewhere (these 2 are trained to US standards in addition to traditional ) had given me useless inhalers. Then, a professor referred me to Dr. Zhao and her sister who together got me healing. Later, on crutches for months, I was treated by them with immediate results. I'd go across country for treatment by either sister. Some office visits required more time and more approaches, but the visit cost the same regardless and was reasonable for me, a grad' student. Their philosophy of healing, their approach with patience and dignity, is healing in itself. Lighter story: Once, they gave me herbs to soak and drink for a nasty cold. Next visit, they said: "You're still sick! You didn't take your medicine!" "How did you know I didn't?""Because you're still sick!"

    Dr. Zhao is a compassionate, highly trained professional! I highly recommend her. I have gone to…read moreher for about 8 years....it is just so healing for me. If you are reading this....you might be in pain, frustrated, weak....wondering why you are "stuck." If you want to try accupuncture, you need to know that Dr. Zhao was a top medical doctor in China and has over 20 years experience here, even teaching at a nearby chiropractic school. I would really recommend a real Chinese person, especially a doctor for this type of medicine....she can give you so much background that westerners cannot. This is not western medicine, this is a different culture/philosophy, so please acknowledge that. She works by herself and does everything herself; she has no receptionist to answer calls or do paperwork (this lowers the office rates). So chances are when you call her, she is currently working. It is easier to ask your questions and understand the treatments either by going to her website or stopping in, if you can, to ask her. She has a strong Chinese accent and it may be harder to understand over the phone. The best part is, when you come to her, you have her all to yourself for at least an hour, usually $65.00. Insurance doesn't usually cover accupuncture....but think of it, an hour for consultation and treatment....so thorough. You can talk to her about anything you want, she has so much experience, so many suggestions and will customize the treatments to YOU. She also can provide herbs and supplements fairly inexpensively. She is one of my favorite practitioners of all time. She is super patient, knowledgeable and very supportive. You may or may not "feel" immediate results after your first visit: please don't give up. This is a process that involves much more than just showing up and getting needles....it is a whole philosophy (including nutrition, sleep, relaxation, allergies, etc) to help your healing journey.

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    Xin-Xing Acupuncture & Chinese Medicine
    Xin-Xing Acupuncture & Chinese Medicine
    Xin-Xing Acupuncture & Chinese Medicine

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    Integrative Medicine Center - acupuncture - Updated May 2026

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