I had a truly life changing experience working with Michele from Essence Nutrition, and I don't use…read morethose words lightly. What's important to note is that I actually had very good nutrition going into my work with Michele. Before I started working with her, I was already maintaining a very healthy diet- cooking all of my own meals, lots of fresh vegetables and fruit, lean proteins, little to no added sugar in my diet, etc... However, Michele took my nutrition from great to exceptional. I sought nutritional advice for two main reasons: weight management and recovery from ulcers in my GI tract that I have been dealing with for about three years now. Due to issues with ulcers, I had previously been instructed by doctors to go on liquid diets for weeks on end, and have had consistent weeks and months where I was barely able to eat anything due to pain. This caused my metabolism to slow a substantial amount, and started causing me a lot of weight gain when I was able to eat normally and healthily again. After just a couple weeks of working with Michele, she had already taught me so many great techniques and information that I started seeing significant positive change in regards to how I was feeling each day. Michele's simple changes to my diet caused something to happen that I never even thought possible- my ulcerative colitis symptoms went from mild to practically non existent. The intense cramping and pain I used to feel at the end of each day disappeared if I followed the diet as instructed. I was never able to reach these kinds of results, even with the strongest of medication over the span of three years. This dramatically positively impacted my quality of living, which has led to better mood, better sleep, better workouts, and better mental health. The Essence Nutrition system is a great example of getting out of something what you put into it. If you take the advice and recommendations seriously and take the time to input the pictures and descriptions into the "Healthie" app, then you will really benefit from some qualified and thoughtful input from your nutrition expert. I could not be happier with my experience of working with Michele and Essence Nutrition and I can't recommend them enough to anyone who is looking to improve their nutrition, health, and overall quality of living! -Tressa

So expensive, not affordable in the slightest. I would love to work with them but this service…read morewould be nice if you're willing to splurge.

I have been working with Dina since April! I started seeing…read moreher because I could tell my eating habits were getting out of control and for the past 3 years I was gaining 5-7lbs each year and I knew that if I didn't do something it would get out of control quick. I had tried all the diets and plans out there and nothing worked. I havent been feeling great in general (tired, unmotivated) and felt like I was binge eating often. Dina was great because it became so much more than just having a nutritionist! To me it felt like a therapy session and I mean that in the best way possible! Ive leaned so much about myself. About food. About self talk and mindful eating. It has changed my life. Its changed the way i few foods, the way I think about myself and my relationship with food in general. Its become so much more than just trying to lose weight (which I have lost 5lbs do far!) but more importantly I FEEL amazing. And its all thanks to the help and lessons I've gotten from Dina!

I met Dina Feb 2015 and I was very frustrated and needed a change…read more From my first visit I was able to start implementing things into my life that really made a difference. Her no diet mentality is what has allowed me to over come my food issues and finally get on with my life. I would recommend her 1000% and I look forward to continue working with her for years to come.

At the beginning of the 2012, I was invited to participate in a fashion show planned for May for…read moreBreast Cancer Survivors and I wanted to be in the best shape possible so I went to Alina and she developed a nutritional and fitness plan for me. I've been following it since January, working out and using the staircase instead of the elevator at work all year long and I've lost almost 40 pounds. I'm healthy and happy and I'm at the lowest weight that I've weighed in five years.. I'm happy, my husband's happy and my doctors are all very happy. If you want to be healthy and happy... Alina can help you ... just listen to her and follow what she has to say...it's sensible.

Thank you for the hands-on healing. I immediately felt more relaxed and benefited from the session…read more Will be booking again very soon.

Pandemic who?? Stay fit while at home and keep up with your health goals. Analys facilitates at…read morehome workouts via Zoom, which simplifies my life beyond what I mention in a review. What used to block 3 hours of my day, I can now do in less than 1. Instead of having to get myself and my kids ready, taking them to a babysitter, driving to the gym and getting to work out to then have to drive back to get the kids and then home, now, I can plug in to a phone call with other likeminded individuals and get all that done in one! I am so grateful that a program was created to keep efficiency and wellbeing achievements going. It is affordable and doable and leaves little room for excuses! Check out the link to her site and sign up for at-home fitness or schedule personal training classes at her very own gym :) There's options to justify all schedules so it all depends on how serious the commitment to your own inner and outer form is. Come one come all! Try her out you have nothing to lose and all the greatness to gain.

Exceptional and unique nutritionist. Gained much knowledge with user friendly information that…read morehelped me obtain Ultimate Nutrition & Health. Highly recommend!

Excellent group of healers. The nutritionist Andrea Larsen has a very deep and comprehensive…read moreunderstanding of the body that even most doctors don't understand. Rosario Garrido, I owe her my sanity. And everyone else is just great.

Very professionals, they spend long time with every new patient, they listen to thepatient,…read moreobserve, share their knowledge and opinions, I'm a Technician and that quality of care, isn't common.

Super clean, friendly and professional! 10/10 - thank you for the great service!!…read moreI am happy to get adjusted once a month.

I've been going for a few months now and have already seen more progress than I…read moreexpected--especially since I can't go as often as I'd like. The gym itself is super clean, has great equipment, and the setup just feels good to work out in. Ray is great at motivating, talking about form, and adjusting workouts to fit whatever you've got going on. The vibe in the gym is friendly and supportive, which makes a big difference. The workouts are smart and effective, whether you're brand new to fitness or just getting back into it in a new way. Plus, the app and nutrition support help keep everything on track. Training isn't cheap, but they offer different plans, and it's definitely worth it if you can swing it. Highly recommend.

Very cool and convenient gym. Eric is very nice and friendly, and what an awesome dog he has. Could…read moreuse a bit more morrows.

There are no words to express the gratitude that I have for MPR Institute and the staff. I started…read moregoing to them in July when I was training for the NYC Marathon and not only did I lose 14 pounds and 7% body fat - I learned to eat the right foods for my body, which has been a life changing experience. I could not have done this without the support from Dr. Restrepo; I received a personal call from her three days before the run up until the run with helpful snack ideas and positive thoughts - I am forever indebted to them for my healthy lifestyle. Thanks to their encouragement, I am now training for my second full marathon and happy to be back at MPR for another training session.

Marissa is awesome and knowledgeable, I met her in regards to my son, she made a great contact with…read morehim and he become wiser about his diet. Service is AA, follow ups, scheduling, adjustments, pricing and customer service. Thank you.

Superb consultation. She's on point, educated, well spoken, knowledgeable and listens to concerns.read more

I booked a private yoga session on the beach as part of my bday G-elebration, and it really set the…read moretone for our day- free & fabulous! Denetrya is such a great instructor. She thoughtfully acknowledged the various skill sets within our group, while skillfully melding a solid 1-hour group yoga session. My crew, novice yogis, felt comfortable doing yoga with Denetrya because she exudes such positive energy from start to finish it's infectious.

I attended a virtual class led by Denetrya. She is very knowledgeable and attentive. Her down to…read moreearth demeanor & humor made everyone feel comfortable. I recommend & will be sure to visit in person next time I'm in FL!