I am in the construction industry and as get older the demands on my body increase. When I first…read morestarted seeing Lisa could could barely bend over at the waist to the floor. Now I feel better than I ever have. With Lisa's knowledge in thai yoga and intuitiveness to know what needs to be worked on you simply can not go to a better place

From the owner: At Yoga & More you'll find individualized and group opportunities for improving your health and…read morewellness through yoga, thai bodywork, meditation and reiki. Classes available for tiny toddlers up to and through the gracefully aging. All Yoga & More offerings are intending to create health and wellness from the inside out.

I love this location!!! I recommend the Yoga Sculpt class. Every instructor has been wonderful…read more They have a variety of classes at a various times 7 days a week. They provide some heated class, which I love! There are different payment options including walk-ins, memberships, and class packs. I like the 10 pack that takes a full year to expire. I like the 10 pack, because there are months where I want to go more than I typically do and months where I don't due to things like holidays and vacations. They also give educators an ongoing discount.

I've tried a lot of yoga studios around the country and Studio One is my favorite by far. The staff…read moreare friendly and warm. The community is so kind and welcoming. The teachers are top notch. Every class I have taken the instructor has provided clear cues that are easy to follow. And the fact that the studio is in beautiful downtown Stillwater where you walk out and are greeted by a peaceful vista of the St. Croix River is just icing on the cake.

The most beautiful yoga studio I have ever stepped foot in! It is very clean and friendly and the…read moreclasses and instructors are awesome! They offer many different class styles and times to fit everyone's needs! Soooo nice having a studio right in town!

From the owner: Yoga Studio located in New Richmond, WI…read more Beautiful Studio offering a variety of class types and times. (Heated and Non-heated)

I can't rave about Flowfit enough! As a yoga instructor myself, I tend to be pretty particular…read moreabout the experience.. but WOW have I been blown away! Flowfit not only offers a great workout and friendly, supportive, knowledgeable instructor- but they also have a super unique sense of community. Everyone's kind and easy to talk to. I went to Flowfit every week of my pregnancy and postpartum journey.. and it was like having a built in group of friends to cheer me on! Lastly, the owner listens to her clients- she takes feedback of what people are looking for and she follows through!

We just happened to be visiting from out of town, looking for a hot yoga class, and just happened…read moreto see the all day retreat that Alex and Jenny were offering. The whole experience was fantastic- they're both excellent teachers, a lot of fun, and warm, friendly people. (The whole group was actually.) The studio was clean, cozy, inviting, and stocked with all the props. So glad we spent the day with them. The retreat covered everything from mobility to power to restoration with great community and food! The sound healing was amazing too. Can't say enough good things. Would absolutely go again if we lived there!

Love The Yoga Studio! It's a great addition to RF that provides a superb variety of yoga and…read morefitness classes. The instructors are all very kind and accommodate those of all fitness levels. Even if you have never participated in group fitness, check out the class descriptions on the website and give one a try - you won't be disappointed!

From the owner: Vinyasa Flow and Viniyoga Kettlebells…read moreTRX Suspension Training PiYo Strength Personal and Small Group Training Personal and Small Group Yoga Shakeology Meal Replacement

I tried out my 1st Pilates class at Club Pilates with instructor Daniela last week. It was a…read morereformers 1 class. I had done Pilates in the past a handful of times but it was a long long time ago. Daniela was friendly and great with instructions and directions. I quickly remembered a lot of the moves. It was a great workout and also great at stress relieving. I think it's a great workout for those looking for less impact on their joints. I was even able to get a free B12 shot with their partners from uplift aesthetics later that day. Yay! It was also great learning from the rep what services they provide. Other notes, you will need grippy socks for the workout. They have them available for purchase at the front desk. If they do play music in the workout, it's very low which I really like so you can concentrate on the moves.

Excellent addition to Stillwater fitness options! Brand new to reformer Pilates when I joined and I…read moream hooked! I try for 3-5 classes a week and when I am traveling I miss my workouts. the workouts, online reservation system, instructors & front desk team!

Great classes, staff, and camaraderie with other students. Totally made me forget about missing my…read morehometown gym while I was visiting River Falls! Tough strength workouts and good yoga vibe.

I'm at this studio a few times a week. Love the staff as well as the camaraderie within the…read moreclasses! Highly recommend this studio!!

If you are a working mother, this studio makes it very difficult for you to attend the classes…read moreyou'd like to. I was purchasing PREPAID 10 class packages so that it was reasonably affordable, asked for an extension (twice!) well before the expiration date (because they expire....?) from the owner Deb, who claimed she does not make any of the "decisions" and directed me to their accountant Mary, who denied me the extension, in turn wasting 2 whole classes that I PAYED for. Also their "childcare" times are a joke (usually for one class that's during the late morning). I was quite upset when they basically stole my money and was forced to take my business elsewhere because I really liked the classes and instructors.

Don't become a member if you're looking for reliable consistent childcare while you ENJOY a work…read moreout. the worst exp i've ever had. They only provide a warm body w/ eyes. staff is unfit, un involved, unsafe environment. Go elsewhere and you will be more relaxed, satisfied, and your $$ will be better spent.