My first experience with Dana…read more Dear Dana! I wanted to thank you for taking the time to do a foot zone for me and help me release some of the emotions I've been carrying. As I walked out the door and sat in my car, I immediately felt like a weight had been lifted from my shoulders. The emotional heaviness I had been carrying seemed to melt away. That night I slept well and woke up feeling calm and at peace. The chaos that had been swirling around in my mind has quieted, and even my heart feels lighter. I truly appreciate the care and compassion you showed me. This was my experience the second time I saw Dana. Good morning, Dana! I wanted to let you know that I started work this week, and I had such a different experience than I've had in the past. For 25 years, I've had "teacher dreams" where I'm unprepared or have the wrong class. I usually wake up feeling anxious or nervous about all the tasks and work ahead, which can leave me feeling overwhelmed. This week, though, I felt grounded, calm, and peaceful. I truly attribute that to the two sessions of foot zoning and Emotion Code, which helped me begin my work week in such a restful state of mind. Thank you again for your help! I've also been using the Emotion Code strategy when I notice negative thoughts starting to snowball. It helps me refocus my mind before I get into a frustrated or overwhelmed state and brings me back to a sense of calm. I'm really grateful for the difference it has made!

I've been faithfully seeing Dana for Foot Zoning every 4-6 weeks for the past 6-7 years. As a Foot…read moreZoner myself, I have a deep appreciation for her work and the way she has continued to grow and evolve as a practitioner. Over the past few years, I've seen her work transform to another level, especially through her use of Emotion Code. She doesn't just work with the physical body--she has an incredible ability to recognize and address deeper emotional layers as well. In one of our sessions, she helped me uncover a deeply buried trauma I had carried for years. I was able to bring it to the surface, process it, and begin creating a new emotional connection around that memory. It was a powerful experience I'll never forget. Dana's work goes far beyond Foot Zoning. Her ability to integrate the physical and emotional aspects of healing is truly a gift, and I'm deeply grateful for the way she has supported my health and well-being over the years

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I have really wanted to re-incorporate exercise as part of my regular routine and while I've found…read moregreat places and great workouts, logistics made things difficult to get somewhere regularly. And DVD workouts didn't work well because my two dogs would take my movement as a sign to play and it became more of a barrel of laughs and frustration trying to step over them. I found Jennifer on Yelp and was immediately intrigued at the idea that she could come to my home and be my personal trainer. She has been exactly what I've wanted and needed to get me to exercising regularly again. She brings all of the equipment needed to work out, and she adjusts the workout to whatever level intensity you need, what you prefer to do (I hate running but found a love for boxing, so we do a lot of the latter), and works to prevent injury as well as avoid areas that are injured. I'm into my second set of sessions now and I am hoping to get my son training with her as well. Thanks Jennifer for thus far making exercise fun for me again, and for getting me back on track with my fitness goals.

I'm new to working out and have been training with Ryan. He is super friendly, keeps my specific…read moreconstraints in mind and amps up the intensity to ensure I don't plateau. He would even text me exercises after the session as a reference. Definitely recommend Ryan and Oltfit.

Coach Nico is crazy good! I was 8lb over my weight class one week before a competition and he…read morehelped me get well within my goal where I could even have a really nice breakfast before competing! He made sure I had everything I needed and checked in multiple times a day to make sure I still felt good and was reaching my goals. No matter the goal, I highly highly recommend. Will definitely be reaching out to Coach Nico again next time I compete!! He's the best!!

I've worked with Nico across multiple sessions and this last one was by far the most challenging --…read moreillness, an injury, and a job loss all hit at once. Despite everything, Nico kept me grounded, positive, and focused. Workouts, macros, water, protein, protein, PROTEIN! He has a way of keeping you in the game even when life is throwing everything at you. This session had a tighter timeline -- I was prepping for a very special family event -- so the approach was more of a sprint compared to the gradual builds we've done in past sessions. Different, but it worked. And the real test? Traveling right before the event -- no gym, couldn't track macros, water intake was a mess -- and I still felt AMAZING. I showed up feeling like the best version of myself. That is 100% because of Nico. He is more than a trainer. He's a coach, a cheerleader, and an inspiration. The tools and mindset he's given me go beyond any single goal because at the end of the day, this is a lifestyle. If you're looking for someone who will truly invest in YOU -- not just your workouts -- Nico is your person.

I've been going to Dr. Nejad for over 15 years. He's helped me heal from neck and shoulder injuries…read moreseveral times over the years, and I absolutely can't live without my twice monthly visits to keep in tip top shape. He's also super friendly and caring. The office staff is great (I'm looking at you in particular, Christine, but they're all great), and Mike, the masseuse, is wonderful too. Can't recommend this office enough! If you have back, neck, or shoulder pain, stop taking drugs and only doing PT, an adjustment is what you need!

Long Long overdue review - I first came to chirosport in 2019 after a misdiagnosis (potential…read moredegenerative disc disease) and was desperate for relief from what eventually was discovered to be sciatica. As a rec league hooper/softball player, I was miserable and considering retirement. I had never experienced chiropractic care, so I was a bit skeptical but willing to try anything. After the course of about 4 months and maybe 6-8 adjustments (sorry I can't remember exactly) and I have been practically pain free. Now disclaimer: doc is absolutely amazing and emailed me some great stretches that I still routinely do to keep my sciatica away or minimal so managing my pain has been a long term commitment that I am happy to do. Fast forward to 2025, I've since picked up golf which comes with a whole new set of aches/pains and I revisited Chirosport due to some nagging neck and shoulder numbness/pain that I couldn't shake. aAfter a few sessions and I am pain free (well, as much as an active 43 year old can be) and I've now incorporated a monthly visit for wellness care. *Bonus- book a pressure point massage after your adjustment that is offered on site on select days with Mike! This has been a whole new game changer! Thank you to the ChiroSport team for keeping me in the game!!!!!

Mike is a very knowledgeable trainer. During every session he comes up with a plan that is…read moreindividualized to me and helps me reach my goals. Not only are the workouts hard but they are also fun. He is very easy to talk to and is very flexible with scheduling. I highly recommend hiring Mike as your personal trainer.

Mike is an excellent trainer who prioritizes proper form and technique to make every workout safe…read moreand effective. Thanks to his guidance, I've been able to avoid injuries while seeing real results. If you're looking for a smart, experienced, results orientated trainer, then Mike is best!

I have been training at 440 gym since 2021. Yuceli is extremely knowledgeable and an expert in the…read morefitness industry. She has educated me and taught me not only how to do strength training but how to eat, think, and nurture my body and mind. Her holistic approach to fitness incorporates health as well as self love. I highly recommend this gym and program. Do not be fooled by all the fun you will have, she will hold you accountable if you are slacking off! Facility is very clean and well equipped. Schedules are perfect for all kinds of people.

Wow, Just Wow! We…read morehave been fallowing Kathryn's program for three weeks and I am so impressed with her information and content and attentiveness to her clients needs. We are loving getting healthy, well, and regenerated!! So happy to have found someone with the highest level of integrity and quality and caring. She is the real deal! She has helped me/us so much......... MIND,BODY, SPRITE! Health, nutrition, and mindfulness! Connecting on all levels! I started feeling better after two days and * my gout has diminished. * my breathing is clearer * inflimation down * I wake up with no alarm * I fall asleep and sleep soundly * My appetite is diminished * face is clearer * eyes brighter * I feel all parts of my body getting thinner! i.e. ankles, wrists, face, waist, stomach. * may be from more green leafy in the diet. * I have the clarity to deal with more. Her program is basically.................. Mindful eating. No distractions. i.e. radio, phone, television, other electronic devices off! Gratitude, and a prayer over your food with presence of mind!. The key is an expert guide with heart! Her technique has helped me more than the 100 other programs I have tried before. I feel her passion, caring, enthusiastic energy, and excitement for her calling. She brought many new and creative tools into our toolkit. We are learning alot and very greatful. If you want to gain ground in all areas of your life it's a must do! Dont hesitate! There is work involved but it's really fun, the rewards are immediate and undeniable! Dont wait......you do have so much to lose! Better ....... Energy, fitness, peace of mind, benefits of greater peace, and clearity to enjoy life! Basically an improvement to all areas of your life! Paint your own picture. Good Luck, God Speed, and God Bless ! Dont wait. I did and I regret it! Be bold and brave! This is the holy grail, a unicorn, a dragon, a leprocons pot of gold, and the fountain of youth........ all rolled into one! .... No joke!!! Truly a gift!

I had the pleasure of meeting Kathryn last year when I sought out the services of a nutritionist…read more After our initial 1-hour consult I decided to join her 'Three Months to Thrive' program to focus on the root cause of my ailments. I figured that once I was able to identify the source(s) of what plagued me ONLY then would I be able to embark on a journey of self healing, both physically and emotionally. Katherine and her program 'Three Months to Thrive' was a part of this journey and my success. 'Three Months to Thrive' iintroduced a wealth of information and tools designed to help me 'nourish and transform my mind & body, boost my energy levels, and make my life a priority' as the program (Katherine) pledges to do. She did not falter in her commitment to deliver all these things. As a result, I am 25+ lbs. lighter and more hopeful and optimistic about a healthier and happier life than ever before. Thank you Kathryn for being such a wonderful, committed and caring nutritionist. Because of you I have also learned to take my 'fears to love'. My fears no longer consume me. Instead I face them head on & incapacitate their hold over me. I am now empowered. I am woman. I am strong. I am beautiful. I am healthy. I am grateful. I am happy! There is 'magic' in my life once again! If anyone is interested in participating in her amazing program go to the below url and sign up! http://kathrynchess.com/three-months-to-thrive/ Hurry, the next session starts on January 23, 2018.

Before my first appointment with Jenny I was a bit skeptical about learning anything new. I do a…read morelot of research & love to soak up new facts, so I thought I knew everything there was to know about eating right. Yet I would fail ... I would beat myself up because I'd constantly ignore the guidance in my head. Jenny has taught me to step back and stop over-complicating things. I know now that I was fooled by a lot of facts (some out-of-date) that circulated in my brain about nutrition. With her guidance I tossed some of my preconceived notions and made room for fresh, simpler nutrition data. Jenny has opened my eyes to a new way of recognizing healthy food choices. I shared with her my interest in resource conservation & sustainability and I've learned more about the connection between good food choices & a healthy planet. That has helped me be more invested in the choices I make about what I put in my mouth! Also, I've been practicing slowing down and being more present while I eat. This is really tough for me, but Jenny's caring & positive approach is guiding me in the right direction. I recommend Jenny to anyone who wants to make better food choices and feel better inside & out.

Wow! I can't thank you enough truly! I can't wait to share everything but I am doing so good. I…read morehave felt better than I have in years! It's been really easy (I think my mental state was ready) but how you have added the supplements and have had me adjust my food has been spot on in the key to me getting back energy, having more movement and clear thoughts and motivation. Im so appreciative of all of your support and knowledge. Thank you!

If you're looking for a personable and knowledgeable trainer, then Truong is your guy. I've been…read moreworking with him for the last 2 1/2 months and can say I've lost a ton of weight and body fat. But the most important part is the way he's shaped my mindset in terms of lifestyle. There's so much info out in the internet, it's impossible to filter out what is best for you. But Truong is an expert and caters diet and exercises to what your body needs, knowing the perfect amount to push you to becoming your best self. In addition to his training, he's also just a cool guy to talk with in between sets. The sooner you sign up for his program, the sooner you can start working towards your ideal body!!

5 stars for Trung! Thanks to Trung I was able to reach my goal weight loosing 10+ pounds in a time…read morespan of about 1.5 months. He was motivating and kept me going when I lost hope. It has now been more than a year since and I am able to maintain and keep the weight off. Definitely recommend Trung for your health and wellness journey.