Specialties
Mental health counselor in Atlanta | Marriage counselor | Anxiety therapist in Atlanta GA | Depression therapist in Atlanta | Couples counselor
- Couples counseling
- Marriage counseling
- Teen and adolescent counseling
- Mental health counseling in Atlanta GA
- Anxiety counseling in Atlanta
- Depression counseling
- Trauma therapy in Atlanta
"Go to Inner Balance Counseling if you're looking for the best therapists in Atlanta, Georgia."
"The best mental health clinic in Atlanta GA. Highly recommended!"
At Inner Balance Counseling, each of our counselors offers a welcoming atmosphere to find clarity, support, and growth. Our counseling practice sees life's challenges as opportunities to understand ourselves more fully.
Our therapists have advanced training in techniques such as EMDR, brain spotting, EFT, CBT, yoga, and more. You have likely found yourself here because something in your life is asking to be explored and shifted. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with yourself and others, or for help dealing with difficult life changes.
Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect. We help our clients move through life's transitions with greater ease, whether that is through improving their relationships, finding a sense of purpose, processing trauma, or overcoming grief, to name a few.
History
Established in 1999.
InnerBalance Counseling is a mental health clinic in Atlanta GA that was established on the belief that life's challenges hold incredible opportunities for personal growth. We provide individual and group counseling, couples counseling, marriage counseling, and teen and adolescent counseling in Atlanta, Georgia. We will work with you closely so you can achieve optimum mental and emotional health.
Our approach is based on sound psychological principles including insight-building, a mindfulness-based approach, CBT (cognitive behavioral) strategies, and some of the new science of positive psychology.
Helping clients recognize their innate strengths and build resiliency is a powerful way to move in the direction of success. We use an integrative approach to psychotherapy, encouraging clients to consider the connections between mind, body, and spirit. You can count on our professionalism to provide you with the most effective mental health counseling in Atlanta GA.
Meet the Business Owner: Lauren T.
I am a Licensed Clinical Social Work (LCSW) with a Master's Degree in Social Work from Virginia Commonwealth University. I have worked in private practice in Atlanta, Georgia since 1999.
I understand that sometimes, we need some support navigating the rough waters of life. When we are "in the thick of it" we must learn that we are not broken, and therapy is not about "fixing", but rather about developing self-awareness, inner kindness, and more emotional and behavioral options for responding to life's ups and downs.
As a mental health counselor in Atlanta, I evaluate and treat mental and emotional health disorders, relationship problems, and life transitions with compassion. I work with patients to develop meaningful behavior changes using a variety of psychotherapy techniques. I also provide coping strategies for dealing with life's challenges. Visit Inner Balance Counseling and we will be happy to help you.