I love the classes at The Mix Studios. I've been coming to classes for about a year and a half. I…read morelove Sarah Kreiner's "Mix Total Body" classes; they are always interesting, challenging, and never the same. Sarah is great at modifying exercises for the various fitness levels of everyone in the class, and everyone is welcomed. I also love the new trampoline classes, especially the Fly Barre class on Wednesday morning; it is such a great combo of mini-trampoline work and barre exercises. It works muscles I haven't worked much since I took dance classes back in college. Sarah Hoffman is a great instructor; she has the best music! And the Zumba classes on Monday and Thursdays are amazing too. Kadesha and Teri are a talented, fun-loving aunt/niece duo. Kadesha does low-impact and Teri does beyond-the-limits impact at times, but they both have so much fun; it makes it easy for the rest of us to relax and have fun too, even if we don't quite get the steps! :0)

The Mix Fitness Studios is AMAZING! I am a retired professional modern dancer. Being in my 60s…read morenow, I need to keep up my strength and balance. I can only take class online because I live out of state and it is like I am in the room with Sarah. She provides helpful movement or positional corrections when needed. She is also praises me which feels great! Although I am in my home I love my class, we laugh and work hard together. My sister and brother also take class and get personal training at The Mix Fitness Studio, it has become a great way to get and stay healthy.

I have been a client of Bethaney's for over two years, and recently followed her when she moved to…read morethe Mix Studio on Harriet. Bethaney is a skilled and talented massage therapist who is also caring and compassionate. She explains what she is doing and is sensitive to my comfort. Regular massages with Bethaney have really improved my chronic pain and stiffness. I would recommend her to anyone who wants a therapeutic and/or relaxing massage I have not had the opportunity to take any classes at the Mix Studio, but my first impressions are of a warm and welcoming environment. I drive in from Ann Arbor and I was pleased how easy it is. Studio is very close to 94. Lots of parking!

From the owner: Embrace the uniqueness of your fitness journey at The Mix. We firmly believe that everyone’s…read morepractice is personal and individualized. Moreover, it’s the commitment to showing up that truly makes a difference. In our small, beautiful private studios, we provide a safe, comfortable, and fun environment for participants. Our primary goal is to create a sense of belonging and well-being for our guests, welcoming individuals of all genders and fitness levels. We celebrate diversity and understand that each person’s fitness goals and abilities are unique. Whether you’re a beginner taking your first steps towards a healthier lifestyle or working towards a specific personal goal, we welcome you with open arms. We firmly believe that progress is not solely measured by the end result, but by the effort and dedication you put into your practice. By consistently showing up and giving your best, you’ll witness the transformative power of your commitment. Our experienced instructors are here to guide and support you every step of the way. They will help tailor your workouts to your individual needs, ensuring that you’re constantly challenged and making progress towards your goals. If you’re seeking more personalized training, we also offer options such as Private Personal Training, Small Group Training, Nutrition Coaching, and Massage. To help you find your fitness goals, we provide a free fitness goals consultation.

My grandson Hunter has ADHD and asthma since he has joined he has been doing a lot better. He loves…read moreclass and is doing really well. I believe it's really good for him.

From the owner: Teaching discipline and respect to all ages from 4 years old and up…read moreTeaching good sportsmanship and practical self defense Traditional Kukkiwon Taekwondo Traditional Hoijeon Moosool self-defense Martial Arts Supplies - Uniforms, gear, supplements, and more.

Pam has created such an amazing space & community! There are many offerings as well so there is…read morereally something for everyone

What a great community!! I love that you can be any skill level in yoga and still attend any class!…read moreThe workshops are all great and Pam is wonderful!

Having worked with Andrew for close to 20 years -- from my time as a competitive athlete in high…read moreschool and college and now as a casual athlete in my mid-30s -- I can say that he is truly a world class fitness professional. He is extremely knowledgeable and well-credentialed in many facets of the industry, from strength and mobility training to injury prevention and rehabilitation to nutrition coaching, and more. Perhaps more importantly, he is constantly learning and growing to stay up-to-date on the latest scientific information, data, and best practices. As a trainer, Andrew listens to his clients' needs and tailors programs to fit what they want to accomplish and how to realistically achieve their goals within the context of the busy lives, schedules, and calendars that we all have. He is open to feedback, and actively seeks out information from his clients about their athletic/exercise background, injury history, nutritional and sleep habits, and other lifestyle factors that allow for a truly personalized program for each individual to reach their exercise goals and remain healthy, active individuals long past their athletic prime. As a person, Andrew is fun, easy going, and lighthearted. He creates an environment in his gym that is simultaneously motivating and appropriately intense, while never making you feel intimidated or judged -- making it seem as though anyone from a professional athlete to a first-time exerciser would feel equally comfortable in the space and in his presence. Whether you are seeking competitive or sport-specific training, injury rehabilitation, weight loss or strength gains, or simply want to stay healthy and mobile as you age, I could not recommend Andrew highly enough. We are very lucky to have someone in our community with the knowledge and skills that Andrew posses. Thanks for all that you do!

I have had many experiences with personal trainers over the years. I never felt like they were…read morefully invested in my progress or they had the skills or knowledge to train me due to my health issues. Most trainers give you a basic cookie cutter workout. I've been training with Andrew now for years. I first started seeing him when I needed help continuing with my weight loss and strength training. As a patient with heart disease he did a wonderful job of challenging me without pushing my limits. Workouts are always different, fun, and a great pace. His knowledge of nutrition, fitness, science, and his dedication to expanding this knowledge has made him an amazing diverse trainer. I came back for training after my heart transplant and it's been one of the best experiences in my journey. I've never felt this safe during workouts. If you're looking for a trainer that will care about you, motivate you, and bring you great results, he is your guy.