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Indoor Ascent

5.0 (1 review)
Closed • 4:00 pm - 10:00 PM

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6 years ago

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Vanguard Key Clubs

Vanguard Key Clubs

(8 reviews)

Up until a year or two ago, this was a fantastic gym, but unfortunately that has changed. While…read morethere is plenty of equipment and they keep up with the maintenance, for the most part, because there is no supervision, the condition of the gym has deteriorated. There has been an influx of young people in recent times, and apparently they don't understand basic gym etiquette, such as putting weights back where they belong and unracking their weights. They can't even be bothered to put weight plates on the proper peg, even though the pegs have been labeled with the proper weight designation. (Or, because they're so lazy, they simply lean the plates against the machines or pegs.) The idea of being able to go the gym at anytime of the day or night is great, but sadly, it has come with a price in the form of no oversight. I feel at this point, after being a member for over a decade, this gym has become a gym for amateurs; if you enjoy spending half your workout questioning if someone is using a machine because it has multiple weight plates on it, removing weights from every machine before being able to use it, searching for weight plates because people don't put them back on the plate racks, or being unable to use equipment because the high-schooler used his mom's tag to let his 17 buddies in for free, this is the place for you. For a serious lifter, though, I'd suggest looking elsewhere, if you care about the environment in which you lift.

Been a member here for about two months now and I LOVE THIS GYM!!!…read more The biggest thing for me is the amount of space and equipment to do pretty much anything I feel like doing, and if for some reason the equipment I want is taken (usually the squat/deadlift area) I can always find something else to do in the meantime. My only gripes: I wish someone would change the radio station once and a while, and maybe get a new logo done. Small things really.

Seacoast Kettlebell

Seacoast Kettlebell

(12 reviews)

I've been a member of Seacoast Kettlebell for a year now and hands down, it has been THE BEST gym…read moreexperience I've had. Here was my situation a year ago - most of my life, up until we had kids, I'd stayed in top shape with a combination of running, biking, climbing. . . etc. However, with 2 young kids under 4, at 39 years old, I found myself very out of shape. I'd tried the P90X and the INSANITY videos (which are great) but I'd never stick with them for more than a couple weeks. I needed exactly what Seacoast Kettlebell offered: - Intense, varied workouts that were 1 hour long and offered throughout the day at times that worked with my family, kid, work schedule - Accountability - coaches and others at the gym to push me when, if I was working out on my own, I would want to slack off. Everyone is friendly and the culture at SKB is to encourage each other. - Wholistic - the workouts, over the course of a week, address every aspect of fitness, from endurance to cardio to core strength and also flexibility. No home routine was giving me that. Keep in mind, though, that Seacoast Kettlebell is a CrossFit-affiliated gym - CrossFit is a philosophy & a method of training called H.I.I.T. used by some of the world's best athletes. At SKB, I have found that I'm training with SERIOUS athletes and I am always pushed to work hard. Some of these fellow SKB'ers are training for marathons/triathlons plus several UNH teams are trained by SKB - that said, there are always serious athletes at each class that really push me so I can make the most of the hour-long session. Some people will find that training at this level is not for them. SKB has a great one-month trial membership so you can give it 30-days to see if you like it.

The best gym!!! I cannot say enough good things about SKB. I've been a member for 6 years and I'm…read moreso thankful. If you want to get your ass kicked and have an awesome gym family then SKB is for you!

Studio One Cycle

Studio One Cycle

(2 reviews)

Saw their 5 class intro for $30 and decided to give it a try and am so glad I did! First class was…read morewith Kelsea and it was amazing--upbeat, great music, fun vibes, and awesome environment. Shoe rentals are included which is SO nice. Used to going to classes in LA and this was a refreshing and high intensity class on the east coast which is exactly what I was looking for. Can't wait for my next class!

This is an AMAZING studio! Unfortunately, I was coming to…read moreDover for a funeral and was stoked to know this studio opened and was in walking distance. As a Soul Cycle & Cyclebar lover, I called and asked what type of classes they offered. I spoke with Chance, he was awesome at giving the description & super friendly. He made me want to book a class and he so happens to be an instructor, so my first class was his. Rachel at the front desk was super friendly when you walked in! Chance was my first class and it was so much fun! It was exactly what I was looking for. Amazing energy and music. Second class was Katy, she introduced herself and was so friendly as well. Her class was super fun, great energy & music as well! I was not able to check out the other instructors, but if you are a local, def take a class! I promise you will fall in love with it like I did! Best energy & therapy! Thank you Studio one, for such an amazing experience despite the circumstances of visit. I CAN'T wait to visit my family again, and come back to this studio!

Indoor Ascent - gyms - Updated May 2026

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