Shawn is great! Everyone is so welcoming and positive energy! Highly recommend people to come and…read morevisit! I love the classes and set up of the gym! He made me feel at home! Even my fellow friend came thro and enjoyed the class!!

Best CrossFit location! Absolutely love the environment! Started coming here 10 months ago and…read morecannot imagine my life without my workouts here! From day one, everyone was welcoming and friendly. I must mention that the workouts are amazing and always leave feeling pumped. The owner and coaches are beyond great, knowledgeable and helpful. Highly recommend!

Been coming here for 5+ years absolutely love the gym and the environment. The workouts are great…read moreand the gym is always clean. I thought about changing gyms before new ownership a few years back and so glad I decided to stay. Gyms better than ever!

The coaches were good, especially Lauren, who was very positive and very good at explaining…read moretechniques. The gym is amazing, nice space and all equipment you need. Thank you very much for letting me drop inn and experience your box. Mahalo

I love this place. The workouts are the best, effective and fun. I love the people. Leo and Daniel…read moreare amazing. The members are family. They helped me get into the best shape of my life, and I had fun doing it! This is the best community. All you have to do is show up and follow along. No pressure not scary so amazing completely functional for everyday life workouts.

This is the best gym I have ever had a membership to. I wish u would have started here years ago!…read moreCoaches Leo and Daniel are phenomenal at what they do. They make everyone feel included and seen. They help perfect your form while pushing you to get that extra rep in. The members are very inclusive as well. Always cheering each other on and pushing each other, but in a supportive and motivating style. I have been to many other gyms and I can say I found a home at F45 and have no plans of ever leaving!

This location offers a run club every Wednesday night and Saturday morning. I participated…read moreyesterday, Wednesday, May 6th, and I need to do this more often. As much as I enjoy boxing, running is part of boxing as it helps you build endurance!

Love this gym: been here a few times now, love the classes and coaches, love the team atmosphere…read more First time boxing, and it's easy enough to follow. The coaches can help if you don't get it. Such a great workout, the ladies at the front desk are amazing. Thanks Karla! :)

Friendly staff. Kristen, my trainer for the day, was awesome. Personal training is on point. Floor…read moreis clean and spaced out nicely; weights organized. Stop by and speak to Josh or Kristen - your body will thank you.

I've dropped into several CrossFit gyms over the last few months but something kept attracting me…read moreback to this gym. First I will say that ownership here is simply amazing! I was never pressured to join or commit, Josh the owner was always welcoming even as a drop in, he even let me workout for a week on him and that showed me the type of business owner he is! His wife Tonya is co owner and she is such a nice person and well informed nutrition coach and she can help you and guide you on a meal plan that caters to your needs. Overall it was enough for me to join and commit to this place. Last thing is coaching, it's so great that he has such a good staff of coaches who love what they do and are so ready to help you if you can't get a movement! Definitely come check it out, you won't regret it!

CynGym was my introduction into CrossFit, and it features world class instructors, combined with a…read morefriendly, positive and caring community of people. I trained here for 6 months 3-5 times a week. For some, Crossfit can be intimidating but the coaches help scale the workouts and break things down for you. There are no egos in this gym, just the best programming and a positive community of fitness enthusiasts. My 6 months at CynGym ignited my passion for fitness. I built great habits, made wonderful connections with the coaches and members, and gained substantial strength and cardio stamina. Since CynGym, as a consultant, I've dropped in on boxes all around the world. No gym honestly compares. From SF, to NYC, to Kansas, to London. Why it's the best: - Class size is around 12, which is perfect for the amount of instruction and coaching required. - There are several classes throughout the day that can accommodate for any work schedule. - Cynthia and all the other coaches are world class. It is clear they care about your progress and goals, and foster such a positive gym culture I've yet to find anywhere else. No toxic attitudes to be found. - Pricing is about 50% of the price of CrossFit gyms in SF and LA. - Fun fitness events year round, a community has really been built around CynGym. - It produces results. There are world class CrossFit competitors here. I make it a point to stop by here any time I can. If you're just starting your fitness journey or looking to push your limits, CynGym is the gym for you. CynGym is very special to me and has had such a positive effect on my life.

I have to say I have been so blessed to have found a home in CynGym Crossfit for the past 3 years…read more For years my husband and I had been looking for ways to get motivated and get fit...we tried the personal trainers, boot camp, and gym memberships but we would always lose steam after a few months. After a recommendation from a friend to try out CynGym, we immediately got hooked. CrossFit can be intimidating to many but the team of amazing coaches here made our introduction into that world so seamless by easing us in and working with us so patiently as we learn the world of squat snatches, deadlifts, wall walks and the dreaded thrusters. Three years later, I still feel that steam, that motivation, to sign up for each class and look forward to working out with other amazing athletes, regardless of their level. After having 3 kids, I never thought I would feel as confident, strong and empowered as I do after each class. However, it is only because we put in the hard work, time and genuine effort that we get to where we want to be and we know we still have so much to learn and so many more PRs to achieve. There's no better place I would recommend than CynGym to start and continue this journey!

The gym is clean great customer service. The trainer really helps the kids out understand and how…read moreto start working out.

El coach frank es una persona muy buena y responsable trata alos niños muy bien y muy satisfechos…read morecon su servicio mis hijos estan super contentos y nosotros agradecidos con el .. Coach Frank is a really nice person and responsible. He treats the kids really good, Im personally really satisfied with the way he teaches my kids. They're really happy in the gym and with the coach. I'm really thankful

Amazing ! Customer service was on fire , place is super clean , definitely coming againread more

I had a great experience with Hotwoex! The service was smooth from start to finish, and everything…read morefelt professional and well-organized. What really stood out to me was how responsive and helpful the team was--they made the whole process easy and stress-free. The quality exceeded my expectations, and I could tell they genuinely care about their customers. If you're looking for reliability and good service, I'd definitely recommend giving Hotwoex a try. I'll be coming back again!

Coorina and Andy are a fun and energetic couple who take CrossFit to a whole new level. They push…read moreyou when you work out, but always make sure that you are doing the exercises correctly. The WODs are intense, but so worth it! Their gym has a positive, team oriented vibe and everyone encourages each other to take it to the next level. Their onramp program is also well designed and gets you ready to achieve greatness! I would definitely recommend this gym to anyone looking to take their health seriously. CrossFit = Real Results! - N

Love the trainers very dedicated and helpful. Such amazing motivationread more

Finally Found My Fitness Home!…read more I had been driving past New Body New Mind Fitness for almost six years before I finally decided to stop in back in February -- and I'm so glad I did! I've always been into fitness and health, but like many people, it was hard to stay consistent, especially after moving out and balancing adult life. Joining this all-women's gym has truly been a game changer. The classes are fun, challenging, and super motivating, and the energy here is so welcoming. The trainers actually take time to help you with your form and push you in the best way possible. You never feel judged -- just encouraged. Sabrina is amazing -- she genuinely cares about every single one of her clients and it shows in how she runs her gym. It's rare to find a business owner who's that invested in your progress and well-being. If you've been thinking about joining, just do it! You'll leave every class feeling stronger, more confident, and proud of yourself.

New Mind New Body Fitness has completely changed my life. Sabrina, the owner, along with coaches…read moreJackie and Stephanie, helped me not only reach my fitness goals but also transform my mindset and confidence. I was just seven pounds away from my goal when I lost my husband to suicide on July 19, 2024. It was the hardest time of my life, but Sabrina and her team went above and beyond visiting me and my kids, offering support, and reminding me that I wasn't alone. When I returned to the gym about a month later, they welcomed me with open arms and constant encouragement. Their morning hugs at 5 a.m. often kept me going when grief felt overwhelming. The gym became a place of healing and mental peace, not just fitness. Beyond the incredible coaches, the members at New Mind New Body are some of the most supportive, uplifting people I've ever met. I've made lifelong friendships and found a second home here. Shoutout to the new coaches, Melissa and Erika, for adding even more energy and positivity to this amazing team. Thank you all for the love, support, and strength you've given me this gym truly is something special.