I started taking the Krav Maga classes because I could take a class at the same time my 10-year-old…read moreson was taking the kid's Krav class. It allowed me to get an extra hour of a workout in during the week and now I'm hooked! Krav is a real world self-defense that makes me feel strong and prepares me for real life situations. ASD also offers many other classes and so many talented instructors! Coach Shayne has been a big influence on myself and my husband. He continues to help us learn proper fighting techniques. Andrea is an awesome coach who continues to amaze us! Amit, Troy, Chris, Sergey, Marziya, and Jason have all taught me so much in Krav. Ilya's Hyrox and Fighter Flow classes are fun and a great workout! He also has a cook book that explains easy and healthy recipes! Manny's Boot Camp/kickboxing classes are always intense and will leave you sore. James' DEKA class was creative, hard and definitely worth a try! My son has enjoyed the Kids Krav classes....thank you James, Andrea, Anh and Marziya for teaching the big group of kids! I love watching him come home and practice and share what he learned. We often compare what we are all doing in class during the week. I can't forget Neal, the owner! And Carrie at the front desk! They always make us feel welcome and at home! I joined the Locked In For Summer Challenge that they organized at ASD. It has helped me stay focused on my nutrition and fitness goals. And has helped me meet some new friends! Overall, ASD is a super special place. I'm so glad my family found it and I'd recommend it to anyone interested!

love this place! the instructors are all so friendly and helpful. I initially came with my…read moreboyfriend because he wanted to try muay thai and i wanted to do the fitness classes and now he wants to do fitness and I want to do more fighting haha. Just got the membership for fitness classes and it is VERY worth it :)

FNS Training Center - Santa Clara…read more I recently dropped in for a 5AM class at FNS, and even from just one session, it's clear this place is built different. Right away, I noticed the tight-knit camaraderie. There's a strong sense of community that honestly feels even more connected than other group fitness gyms like F45. As a first-timer, I felt welcomed from the start. The energy is on another level. The headset mic system helps amplify coaching across the large floor space, making the session feel clear and high-energy. Coach Brenden's shout-outs during the workout were electric--you could tell everyone was feeding off it. After class, Kim at the front desk was incredibly helpful--she walked me through a tour and went over my InBody results in detail. That kind of individual attention isn't something you always get, and it really stood out. My wife joined me for the class too (she had to rush out early since she works in Menlo by 6:30 AM), but we were both impressed by the vibe and professionalism. On a personal note--I've admired Brian Nunez from afar since meeting him a couple of times back in the 2006-2008 Club One / Active Sports Club days. It felt full-circle finally stepping into the space he's built. He's become a truly respected leader in the fitness industry, and FNS absolutely reflects that vision. As someone turning 40 this year, raising a 4-year-old and a teen, and down 70+ lbs since April 2024, fitness isn't just about reps for me--it's about reclaiming my life. FNS brings that intention, energy, and leadership I respect deeply. Whether you're starting fresh or leveling up--FNS is the real deal.

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

I've been training with Paul for almost a year now, so this review is long overdue…read more Paul is one of the best trainers I've worked with. During my consultation we went over my goals and over the first couple of sessions after assessing my fitness levels he came up with tailored training and nutrition plans to help me meet said goals. He's very knowledgeable and adept at personal training. On several occasions he's taught me the correct technique to do a particular movement so I can target the muscle group more effectively and avoid any potential injury. He makes sure that I challenge myself during every session and pushes me to my body's limit. Most importantly Paul makes the sessions a lot of fun. He holds me accountable, motivates me to push myself, and is very open to hearing any feedback. I enjoy our conversations between sets and that makes each session go by fast! Overall, I've noticed an increase in my strength and energy levels since I've started training with Paul and I'm very happy with the progress. I highly recommend him to anybody looking for a trainer!

My husband and I were looking for an in-home personal trainer that would help us gain strength in…read moreour legs and core. Lucky for us Paul Fulcher responded to our request. Paul is so great! He is patient, understands our limitations, and is clearly knowledgeable in his craft. We highly recommend Paul. You won't be disappointed.

I've been here a few times through ClassPass for their drop-in classes…read more It is a circuit based training with a variety of exercises and modifications based on your ability. The instructors here are the right type of motivating, and I really appreciate them pushing me. The music here is great, the energy and vibes as well. I leave here feeling sore and accomplished. My only wish is that they cleaned the floors & fake grass before or after workouts as some exercises are done on the floor.

Best place to help you hit your fitness goals! They have nutrition and supplements for that extra…read morepush and motivational trainers that will guide your workout. Take a class and find out for yourself!

Marcel and the 3fit team are knowledgeable, professional and fun trainers. I have been going to…read moretheir group classes for more than a year. Before 3fit, I used to find working out boring. 3fit workouts are always different and engaging and you don't realize how the time flies. I look forward to it each time. I learned to climb a rope, climb over a wall, keep my joints flexible, do a bar hold for a minute and do my very first push-up at 3fit. The community is great and we also meet outside of the gym to play pickleball which is a lot of fun. If you haven't heard of functional fitness and want a fun workout that gets results, I highly recommend 3fit.

It is safe to say Gwen is the best personal trainer I have worked with. She is extremely attentive,…read moreknowledgable, patient and an exceptional teacher. I was amazingly impressed with how she did the assessment and pointed out all of my problems through my movements, and told me how to train to improve them and my back conditions (I have a long history of severe back pain). We focused on all the basic techniques first, the first few sessions were all about how to engage the core and breathe right to make sure I work out safely. These are essential for all sport training, but also significantly important for people with bad back like me. Gwen's workouts are challenging but super fun to do. She always listen to how my body feels to make necessary adjustment. I have passed the period of mobility focus and now working more on the agility workouts. My back has been great, and after the first few months of moving slow, I started seeing steady results. I took a Dexa scan at the beginning to know where I was at, and now taking it every 2 months to keep track of the results. While my lean mass has increased a bit slowly, I have drop quite a good amount of fat mass, and my bone mineral is higher. If you are looking for a trainer, I highly recommend Gwen, she is a perfect match for any training needs but even more so for people with injury and training limits.

I've been working out with Al for 1:1 sessions going on three years. I started because of a knee…read moreinjury and in addition to working on my knee he helped with overall strength and fitness. It is never boring, he must have 100 different ways to do push-ups, core work, and every other muscle. I am not a professional athlete, but very active and as a result occasionally get injured. So in addition to the knee, he helped me with back pain, shoulder pain, forearm pain, and tight hamstrings. I would recommend Athletic Edge if you've been working out for several years, just starting, or are coming back from an injury.

Athletic Edge is a welcoming, uplifting, and challenging fitness community. It is a bootcamp style…read morework out that primarily focuses on full-body. Every morning, I am greeted by Coach Al, Kory, and Rome and we are led through a warm-up, cardio, and strength circuit. The stations are explained carefully to emphasize proper form and the coaches provide feedback to correct our form to prevent injury. The cardio and strength circuit varies daily and modifications are provided. This is attached to a gymnastics center; therefore, we are able to utilize the whole gym such as the floor, trampoline, balance beams, and pit. I look forward to each class because I know that each workout will be exciting, dynamic, and challenging! I have never experienced such a friendly and warm-hearted fitness community who strives for individual and team building growth!

This the best place to learn Martial Arts. They have it all. Make sure to say to say Gin, she is…read morethe best !!!! She will get you signed up with the best plan that fits you. Learn to a bad ass in less than a month.

I've been coming here since the start of the year, and let me tell you, Coach Sash's classes are no…read morejoke. Mondays, Wednesdays, and now Saturdays...I question my life choices every time, but somehow keep coming back. It's a no-frills gym, which I actually love, no fancy changing rooms or spa water, just good people and solid training. The variety of classes is great (even though I've only made it to Sash's and the intro to Muay Thai), and if you stick with it, you will definitely see results. If you're looking for a place that pushes you, makes you sweat, and occasionally makes you wonder why you paid for this kind of pain, then this is it.

Laura goes above and beyond a typical personal trainer. Her approach is holistic and connected…read more She takes a full assessment in the beginning of the sessions and throughout. She tailors her workouts to your goal and no workout was ever the same. She was able to do all this and my sessions were over video conferencing! Laura is positive and encouraging, I leave her sessions feeling strong and empowered. I would definitely recommend her for your fitness needs.

I had very specific goals in mind. Laura sat down and helped me create an entertaining and…read moreeffective routine. I have been able to decrease my 2 mile run times and increase my core strength without feeling over trained or experiencing any training injuries in the process. She listened to what I wanted and came up with a plan that worked for both of us. Laura can custom tailor her services just for you. If you want to work on your fitness, have training goals in mind, just want to loose a few inches, or are new to working out, Oh My Fitness will be a great place for you to go. Affordable and focused.

The facilities are top-notch, classes are intense yet fun, and the community is super supportive…read more Huge shoutout to my coach Johnny he's an absolute pro who pushes you to your best while keeping it encouraging. Highly recommend 5 stars all the way!

Awesome atmosphere, people of all backgrounds come here to train. Great coaches, I go to the adult…read moreclasses for muay thai but they are also great with kids.

I've been working out for years, but I hit a plateau and honestly started getting bored with the…read moregym. I originally planned to train with Adam for just 3 months, but the amount of progress and muscle growth I saw in that short time was insane, so I decided to keep going. What makes Adam such a great trainer is how flexible and dedicated he is. I travel a lot and work a demanding software engineering job, but he's always willing to adjust schedules and make things work. You can tell he genuinely cares about his clients and loves what he does. Even on days we don't train, he still checks in, gives me pointers, and helps me stay on track. He also does a great job tailoring workouts to your specific needs and constantly adds different exercise variations to keep things effective, challenging, and fun. Every workout feels personalized instead of repetitive. The gym itself is amazing too -- it has every piece of equipment you could possibly need, plus all the little extras that make training better. Everything is always incredibly clean and spotless, which makes the environment even more motivating to be in. On top of all that, Adam keeps workouts fun and motivating. We always have great conversations, and over time he's become more than just a trainer, he's become a friend too. Highly recommend him to anyone looking to level up their fitness.

I dropped in for the 1-day free trial at WESTCA after hearing some buzz about it, and I'm really…read moreglad I did. First impressions? Super clean, organized, and modern without feeling cold or intimidating. The space has a great flow, and you can tell it's been thoughtfully designed. It's not overcrowded with equipment, but everything you'd want is there, rows of weights, turf space, squat racks, cardio machines, and even recovery tools like foam rollers and massage guns. One of the staff members gave me a quick tour (shoutout to Jess!) and made me feel welcome right away. No pressure sales vibes at all, just real conversation and a genuine interest in what kind of training I was into. What stood out most was the vibe. You know how some gyms are all ego and earbuds? Not here. The energy was focused but friendly. Everyone seemed in their zone but still nodded or smiled as you passed by. It felt like a community, not just a gym. I did a full-body circuit using their strength equipment and wrapped up with a stretch on the turf. The lighting is nice too, not harsh and glaring, which somehow makes you want to stay longer. Even though it was just a trial, it didn't feel like I was treated like a "guest", I felt like I belonged there. If you're someone who appreciates a boutique-style gym with a strong sense of community and no nonsense, WESTCA is 100% worth checking out.