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Laguna Niguel, CA

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Hungry Heart

4.0 (8 reviews)
Closed • 8:00 am - 8:00 pm

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12 years ago

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13 years ago

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Love thy Health

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5.0(9 reviews)
2.0 mi

Just finished my 30 day re-set with Love thy Health and it really made me step back and think of…read morewhat you eat really equals out to how you feel. I decided to do the detox to really get back to the basics, and break myself from my bad habits. The first week is a little harder but then you start to feel better and you realize it's really not that hard to stay healthy. Alicia is super supportive through this process helping you through the 30 days and also there to answer any questions you might have or if you are having a bad day. She's not there to set you up for failure she really wants go to end up with the best you - you can be! I would totally recommend this to anyone who is looking to break some bad habits or just looking to feel terrific at the end of 30 days!

I just finished the 30-day reset program and I've lost 9.75 inches from my midsection (natural…read morewaist+belt line+ hips). More importantly, I have an amazing amount of energy and I can keep up with my young son. I wasn't hungry, didn't workout, and didn't even count calories or points. I even learned how to cook some amazingly simple and delicious dinners. As an ex-fitness professional I've seen a lot of gimmicks and fad diet plans. THIS IS NOT A GIMMICK! It's about real food and leaving the inflammatory foods like sugar, carbs, dairy, and gluten behind for 30 days and get back to eating organic meat, vegetables, fruit and healthy fats. I know it seems like a big challenge to change you eating habits for 30 days, but Alicia is a tremendous coach and motivator. She made it so easy to stay on track by giving you tips and tricks that set you up for success right from the beginning. She even uses a private Facebook group during your reset to help you get ideas and motivation from others who are on the same journey/struggle as you. I couldn't believe how much that group really helped. It's definitely changed the way I eat and I will be following the program for many years to come! Thanks so much Alicia!

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Love thy Health - We offer an amazing 10 day detox program that will jump start your health & weight loss goals in INCREDIBLE ways!

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OC Weight Loss and Med Spa

OC Weight Loss and Med Spa

4.8(342 reviews)
4.2 mi
Free consultations
Certified professionals

Okay, so if I told you I'm incredibly happy with this place, you wouldn't believe me. You'd think…read morethey pay me to write a positive review, so let me share my story. I'm a woman in my early thirties. I started working out more than three years ago and was on a strict diet. I did everything I could to be healthy, but the scale still showed 220 pounds. After almost two years, I managed to lose 30 pounds and was feeling pretty happy. But then, I started to feel stagnant. I lost a few pounds here and there, but that was about it. I was disappointed with myself and felt bad about my self-esteem. So, I decided to look into surgery options. But I must admit, I was scared. I had seen videos on social media and wasn't sure if that was the right decision for me. I looked into other options, including weight loss shots. I had heard about them, but I thought that they weren't for me when they started gaining popularity a few years ago. But now, they seemed like a better option than surgery. I researched the GLP-1 and was pretty sure that I would give them a try. When I was ready, I wanted to a clinic that I could trust and that could help me achieve my weight loss goals. I searched Yelp for "clinics to lose weight" and found some near to me. I read the reviews and, when you look at a place that everyone says is good, you can't help but be skeptical. That's why I like to read the negative reviews too. (I work in customer service, and I know that unhappy customers tend to discredit good places.) I decided to give this clinic a try with Lindsay. That was three months ago, and I still remember how nervous I was that day. But the staff was so nice and professional with me. Lindsay recommended me tirzepatide, and now I'm a completely different person. (I shouldn't tell you my weight, but it's now 159 pounds.) I know I've lost more than 30 pounds in just three months. But let me tell you, this isn't magic. You have to put in a lot of work for yourself. Take care of yourself, go to the gym (but you don't have to live at the gym), drink a lot of water, and eat healthy. (You know just follow the rules) Lindsay and the staff aren't your mom. Their job is to help you reach your goal. I want to thank Lindsay and the staff for their help. I highly recommend them. (I'll leave some pictures for everyone to see.)

Another stellar treatment at OC Weight Loss & Med Spa!…read more I've seen Lindsay for Botox, filler, HRT, and Agnes RF, and she has earned my trust completely. She's thorough, honest, and never oversells treatments. She'll tell you what she thinks will help, what won't, and why. My favorite example? I routinely ask for extra testosterone and get denied every single time. Not because she isn't listening, but because she actually reviews my labs, monitors my hormone levels, and practices responsibly. Lindsay is professional, knowledgeable, and genuinely invested in her patients' health and results. Whether it's aesthetics or hormone optimization, I always leave feeling confident that I'm getting honest recommendations and exceptional care. 10/10 recommend Lindsay and the entire team at OC Weight Loss & Med Spa.

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A Point of Health - Dr Terry Fong, ND

A Point of Health

4.9(32 reviews)
6.9 mi

I have been seeing Dr. Valenzuela off and on for years for general maintenance and thyroid health…read more(I have Hashimoto's/hypothyroidism). However I had never really honed in on my thyroid health and fertility and wanted to prior to conceiving as I was anxious that it would be impossible to get pregnant due to my diagnosis, or would take longer than most. I also knew that if I was to become pregnant, my risk of miscarriage was much higher. Therefore both my husband and I started to see Emily regularly about 8 months prior to when we wanted to start trying. She took me through the CellCore supplement program where I detoxed from heavy metals, parasites, viruses (all big triggers for autoimmune disease) and more, and additionally worked on my thryoid and adrenals with acupuncture. Within a few months I started to feel huge changes, my skin cleared up, my hair stopped falling out, my brain fog had dissipated and I felt so good and really prepared to try for a baby. The first time we "tried" and weren't even really trying we got pregnant. I honestly was in shock and beyond excited. I am now in my 35th week of pregnancy and been seeing Dr. Valenzuela regularly to ensure baby "stuck" and that baby and I have both remained healthy throughout. I haven't had any tiredness or weird symptoms that most people complain of during pregnancy and I have to credit regular acupuncture treatments with her. Emily has been an endless source of information and made me feel so calm as a first time mom and I highly, highly recommend seeing her for autoimmune problems/thyroid health, infertility/fertility, and anxiety!

Edit to my below Review: Finally received the Dx code asked for my final visit, likely based on the…read morereview that I didn't get it when I previously asked for it. This office is a great option if you are not wanting to bill insurance. Practitioner knowledge and results from my assessment continue to be positive. While I continue to have decent results from the assessment and recommendation of Dr Valenzuela, it was the office experience related to billing that garnered this not so fab review. I was a cash patient recommended to her office by another practitioner. I needed the superbill with the Dx codes on it to submit to my insurance company for reimbursement as this office doesn't work directly with insurance. I have asked for this code on the receipt from my last visit three times now since mid December and received no reply. At one point, I was told by Dr Emily that if I book my appts, the DX code isn't on the superbill, but if she books it, it is. Why is their a "book online" option on their website if she wants to book the appts? Furthermore, I paid her over $400 and am only asking for a Dx code for the last visit. It takes less than 5 minutes to add this to the superbill! Her last reply to me is and I quote. "We are a cash base business, because what we do in our clinic is generally not covered by insurance. So sorry we couldn't be of more help. The best thing I can do in the future is recommend getting an HSA insurance plan. You put money into an account that you can use for services such as mine or your chiropractor and then your insurance premiums are lower. Good luck" The HSA is a great suggestion but not attainable for me at this time. I did end up getting partial reimbursement for the initial visit from my insurance, and I know others who have these services covered by their insurance, they just have to bill and need the Dx code! Not a big ask when you are charging $225 for the initial visit and $90 for follow ups! Sheesh! I have since found another practitioner who does what this office does and does bill insurance and is super easy to work with. As sad as it is for me to give this review, the lack of response from Dr Emily speaks for itself.

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Orange County Nutritionist - I am down 20 lbs in about four months after changing my eating habits.  The cycle class and SUP racing is now fun again.

Orange County Nutritionist

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Hi, my name is Sue, I just finished my 90 days of proper nutrition with Susan. I feel great, the…read morearthritis in my hands is 100% better. My knuckles have gone back to a normal size. My finger nails have never looked so good. The hot flashes are almost gone. I am off all medications from the doctor. The arthritis meds they gave me, caused me to have liver problems, and my hands just got worse. I do believe that eating proper nutrition is the best medicine. Susan is extremely knowledgeable and guided me the whole way. I had a urinary tract infection and Susan gave me supplements that totally took the infection away. I highly recommend this program if you are willing to do the work for your own health. Also, this is not a weight loss program but I did loose 23 lb., and I love how I look. I will continue to eat this way the rest of my life.

I am so grateful that I heard about Renee when I did! She is so knowledgeable, and motivating…read more When I met her I felt I was already eating in a healthful way, but I just turned 50 and no matter what I did, I couldn't lose the extra pounds I had gained. With Renee's help and guidance, I was able to lose the weight and get my metabolism back on track. I've never felt better! She helps you lose the weight and teaches you how to eat so it stays off. And, she can help with so many issues such as digestion, acne, dark circles etc. One visit with Renee can make all the difference!

Deborah McCarthy, RD, CPT, CBCC - Deborah McCarthy, RD, CPT

Deborah McCarthy, RD, CPT, CBCC

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Long overdue update!…read more Deb McCarthy has been an absolute lifesaver for our family for well over seven years now, on and off, and working with her this past year has only confirmed what a gem she is in South OC. Feeding a family is hard enough, but managing our household's overlapping needs felt almost impossible: one member with CKD, another with sensory needs around food, another member managing Crohn's, and myself navigating ADHD and a gluten-free diet. Deb handles it all with zero judgment and endless practical wisdom. Because she's been an OC mom herself, she truly understands the hectic pace and real-life limitations of family life here. She doesn't hand you rigid, boring cookie-cutter meal plans, she sees our family dynamics and works with us to set realistic, achievable goals. Most importantly, she keeps me accountable without making me feel overwhelmed. If you need someone who actually listens, gets the science, and translates complex medical diets into everyday life, call Deb. We couldn't do this without her! We love her, everyone in our family knows her and we all truly love her.

I can highly recommend Deb for her guidance in my weight management journey. By following her…read morenutrition-based recommendations re calorie reduction, increased protein intake and quality of foods, I have been able to reach my weight loss goal over an eight month period. I'm grateful for her guidance on regaining control of what, and how much, I put into my body on a daily basis, and reminding me that a slow and methodical approach to weight management is the best solution for long-term impact. She's a great listener and takes an overall mind/body approach to nutritional health.

Orange County Nutrition Coaching - April Murray, Registered Dietitian

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4.9(60 reviews)
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Having a diet coach has honestly changed my life for the better…read more Living with lymphocytic colitis isn't easy. There are days when your body feels unpredictable, when food feels like the enemy, and when energy levels can swing all over the place. Before working with my diet coach, I spent a lot of time guessing, trying different foods, reading conflicting advice, asking ChatGPT and hoping something would finally work. Working with Leila completely changed that. She helped me understand my body instead of fighting against it. We built a structured approach to eating that supports my condition, focuses on low-FODMAP principles, and prioritizes gut healing rather than just temporary fixes. Because of that guidance, I've been able to stabilize my symptoms, improve my energy, and feel far more confident about what I'm putting into my body every day. One of the biggest changes I've noticed is in the gym. By dialing in my nutrition, especially adding fruits before my workouts for clean, quick carbs, I've had better lifts, more consistent energy, and overall stronger sessions. On top of that, I'm actually hitting my diet goals consistently, which used to feel impossible but now 200 grams of protein is nothing! Leila is a cheat code, she knows all the tricks. What I appreciate most is that this wasn't just about food, it was about building a sustainable routine and learning how to listen to my body. When you're dealing with something like lymphocytic colitis, that kind of support can make all the difference. I'm genuinely grateful for the impact she's had on my health, my performance, and my life. I will be coming back to her as my body changes. The only difference is now I am happy man and can live a normal life

Working with Leila after having my first baby was one of the best decisions I made for my health…read moreand confidence. She helped me get back on track in a way that felt realistic, supportive, and sustainable. Instead of quick fixes, she focused on building healthy habits that fit into my busy life as a new mom. Leila is incredibly knowledgeable, encouraging, and truly cares about her clients. She made me feel seen and supported every step of the way, and I now feel stronger, more energized, and more like myself again. I highly recommend her to anyone looking for a balanced and personalized approach to nutrition and wellness!

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Ray H. Gin, DC CFMP CTN

Ray H. Gin, DC CFMP CTN

5.0(240 reviews)
5.6 mi

Dr. Gin is one of the most unique professionals I have ever worked with, and honestly, everyone…read moreneeds a Dr. Gin in their life! It helps to come in with an open mind because he is far more than just a typical doctor. He opened my eyes to completely different ways of thinking about my health, my body, and the healing process as a whole. He does not take the generic surface level approach that so many western doctors seem to rely on. In my experience, he has done more for me in the last 6months than what generic western doctors have done over the past 30 years. The best way I can describe him is that he is like a doctor, a psychologist, psychotherapist and several other professionals all combined into one. He looks at the full picture, asks the right questions, and approaches things in a way that makes you feel like someone is finally paying attention and actually trying to get to the root of the issue instead of just putting a temporary bandaid on it. His office is also a reflection of that experience. It is tranquil, comfortable, and conveniently located right next to the freeway, which makes it easy to get to. I am very glad I was referred to him and I highly recommend him to anyone who feels stuck, dealing with an ongoing issue, cant pinpoint the cause of their symptoms, untreated by typical doctors, or like they need a different level of care and insight. I am definitely a lifetime client

I came to Dr. Gin a year and a half ago for issues with weight, gut health, and brain fog. I was…read moreskeptical of this type of treatment, but I was desperate to get better and willing to try something new. The first 6 months (approx) he gave specific instructions to remove a few things from my diet - which were slowly added back in later. He also recommend some supplements which I took during this time. **important to note** He never pressured me into buying anything from him, all supplements could be found online and in other stores. I did my research and found his to be priced reasonable & comparable to everything else that was out there. Slowly, through weekly check ins, I started feeling better. We then went to monthly appointments only and now just call when needed. It's been a year and a half now and I continue to work with Dr. Gin through NET. He's a gifted practitioner, and while this may feel silly at first, it's worked wonders for my life and even my mental health. I make an appointment whenever I'm feeling stressed and it keeps me well. This is the best I've felt in a while. Thank you Dr. Gin!!!!

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Hungry Heart - nutritionists - Updated October 2026

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