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Houston Elite Gymnastics

4.7 (3 reviews)
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Life Fit Gym

Life Fit Gym

5.0(17 reviews)
1.2 mi•South Belt/Ellington, South Belt

I've been attending this gym (3-5 times a week) since July 2019 because I moved to the area and…read moreneeded to keep on my exercise regime. Before Life Fit, I was a member of F45 (6 months) and Gold's Gym (20 years). In my last 2 months at F45, I could sense that my progress had plateaued (which always eventually happens if you've worked out consistently for a solid period of time). Due to my move to the area, I fortunately happened upon Life Fit while taking a new route home from work. I took the free class and was hooked (despite the no air conditioning, which eventually is a small price to pay for the tremendous benefits). In just 3 months of going to Life Fit, I feel as strong and healthy as I did in my 20's (I'm in my mid-40's), have reached an ideal bodyweight and BMI, and truly enjoy EVERY workout (as grueling as they are!). The foundation of this gem of a gym is the owner and employees. ALL of them genuinely care for each person's health and well-being. It's nice to be greeted each time you walk through the door and given a verbal and figurative pat on the back when you leave. In addition, it's motivating for me to hear a trainer (i.e. Fabian) say my name attached to a "good form" or "keep it up" while I'm in the midst of a tough set. Both Adrian and Fabian have helped me with my form on numerous exercises so that I could maximize my efforts. Fabian has sat with me for over an hour to educate me on eating for my body's needs. Valeria and Ms. Maria are always helpful and generous with a personal greeting and smile. All in all, I am grateful for this gym and what it's offering the community and what it's given me. I tell everyone I can about Life Fit. You can't lose (except extra body fat) by attending this gym!!

This gym is fantastic! The trainers are top-notch and will help you with achieving your fitness…read moregoals without compromise. I have made substantial progress, and it is beyond any expectations that I ever thought that I would have... but it has only been with the help of Life Fit Gym's expert trainers and their rigorous and exciting sessions. This gym will push your past your regular routine and help you achieve whatever goals you have for yourself, including what you thought was not even possible!

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Life Fit Gym
Life Fit Gym
Life Fit Gym - Before and After

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Before and After

Kinex Fitness Studios - Your Kinex Fitness Studios Trainer Team!

Kinex Fitness Studios

3.0(2 reviews)
3.8 mi•Clear Lake

While I can't speak for the personal training at Kinex, I can say that the boot camp classes with…read moreSam and Jordan are a lot of fun and great workouts! I've never actually done any training at Kinex other than the Tues/Thurs Evening and Saturday morning bootcamp classes, so this review won't cover any of that. However, the facility is new and clean, and has plenty of equipment. The trainers that I've met all seem friendly and competent, and it looks like they're doing a thorough job with clients during the times that I've been at Kinex for boot camp. I started going to their boot camp classes soon after Kinex opened. Sam and Jordan have done a pretty great job with the classes the entire time, and it doesn't matter if only two people show up or 15 show up - all the classes have been great. They have a good mix of workouts, and it doesn't feel like there are a lot of repeats, even week to week. They focus heavily on core workouts, and my abs/obliques always feel great after a class. Sam and Jordan do a good keep the classes fun and talk and joke with the participants. They usually have some kind of music playing to help distract you from the hard work you're doing. If you're looking for a boot camp class, I can definitely recommend the ones at Kinex.

I loved Kinex but i had to leave because of the drama with the staff. Many staff memmbers were…read morepromised promotions in management positions for new openings but those promises were broken. The owner, Matt seems like a great and personable guy but he is only in it for himself. He brought many gifted trainers in from competing gyms, swooned them for awhile then took their clients and got rid of them. I am not pleased with the business mindset that the owner seems to possess and it takes away from the talented trainers that have stuck with it.

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Kinex Fitness Studios
Kinex Fitness Studios
Kinex Fitness Studios

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HOTWORX - Pearland

HOTWORX - Pearland

4.9(9 reviews)
3.4 mi•South Belt/Ellington

I am way overdue for reviewing Hotworx-Pearland…read more This is my regular/daily workout since Cyclebar Pearland closed. Infrared Heat Benefits At first I was resistant to the hot sauna aspect of the workout since you already get hot during a workout and I'm already a sweaty lady but now I absolutely love the infrared heat! It really does flush out toxins, is great for your skin, reduces/eliminates soreness that can come with a workout, also relieves pain and stress. I always come out of my workouts feeling great! It's perfect after a long days work, to kick off your day or for a midday pick me up. Workout Sessions I love the variety of workouts which makes for great cross training. The workouts are a variety of HIIT/cardio and isometric/floor exercises. Since they're hot (it's recommended the workouts be in the 120 degree range for optimal effectiveness), the HIIT workout sessions (cycle, blast/elliptical-ish bike, rowing) are only 15 minutes long and they are a little more challenging than a longer workout since they're shorter. The iso's (yoga, stretch, Pilates, core, bands, Barre, buns) are 45 min . I typically do a 45min - 1.5 hr workout combo of the different sessions or a quick 30 min if I'm low on time or energy. The saunas There are about 7 different hot sauna rooms that play on demand virtually instructed videos that run every 15 minutes (HIIT workouts) and every 45 minutes (Isometric workouts). Supplies You're given a mat and towel with your membership, that are specifically designed for the hot sauna and it is the only mat that will work with the saunas' heat. Cost Hotworx is very reasonably priced at $59/mo for one studio location or $79/mo to workout at all Hotworx location, which is nice bc they have locations EVERYWHERE so it is a great way to keep up with your workout if you go out of town. You also get a month free, if you get to 25,000 calories burned within a 3 month period which is tracked through their app.Its very easy to rack up 25,000 if you're going regularly. Booking thru the app You reserve your workouts through the app, which is nice bc you can see if anyone else has also booked a sauna during a particular time. Although, you're welcome to use a sauna without booking if a spot is available. Each sauna holds 3 people. Staff The staff is great and super friendly. I love that they always run to open the front door for everyone. It's especially helpful when I'm struggling, trying to hold my mat, water, towel etc. Side note, you have to use the Hotworx app to buzz yourself in at the entrance. So if you don't have a membership, you can't get into Hotworx outside of regular business hours. Cancelling The only negative about Hotworx is it's one of those places where you have to provide a 30-day written notice to cancel. Luckily for me I don't have any plans to cancel anytime soon.

I have been coming since January and can honestly say it's a great facility. Staff is super…read morefriendly and they always keep the saunas, showers and restroom clean. Only issues I've had has really been with rude patrons, ppl coming in the sauna and keeping the door open while they talk... and being generally rude. However, that's not an everyday thing and it happens everywhere. I really enjoy the classes and the ability to go at my own pace. I absolutely love the ability to schedule and see if a class is full or not before even showing up. I'm a fan so far, and I'm looking forward to using the gym more often. There is also a space for weights, outside the sauna, which is a great change of pace if you want to do something different. Definitely recommend this place if you enjoy working out in the sauna.

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HOTWORX - Pearland - Hotworx merch for sale

Hotworx merch for sale

HOTWORX - Pearland - Schedule

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HOTWORX - Pearland - Hot Cycle sauna

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Hot Cycle sauna

Blueprint Fitness

Blueprint Fitness

5.0(4 reviews)
4.1 mi

I am 63 with a busy schedule, but my 3 sessions a week are the highlight of my week because I'm…read moreseeing results, I'm energized and happier!  I have lost weight, inches, and have gained muscle.  I'm stronger and more confident than I have ever been before.  Chris' workouts have helped me build muscle in my arms and legs.  My back is stronger now. The bursitis I had on my left hip is now gone thanks to the strength training.  I also have AFIB and Chris has helped me strengthen my cardio as well.  He pushes me to limits that I didn't even know I had.  Chris is extremely knowledgeable and personalizes my workouts.  He's very personable and my workouts are appropriately geared to what I am able to do.   I highly recommend Chris.  If you're looking for that change, don't hesitate to make an investment on yourself.  Chris will take you on a journey that will transform your physical, mental, and emotional well being.  You will be glad you made the commitment.  It was the best commitment I have ever made for myself.  I learned that when your body is being transformed and results are happening, your endorphines trigger a positive and energizing outlook on life.  Thanks to Chris for helping me build a better version of myself.  I will always be grateful to him.

Chris is a trainer who cares about his client's OVERALL well-being and gives you his undivided…read moreattention when in a training session. As someone with back issues, he is always checking in with me while I'm working out to make sure I am not in any pain. Making accommodations and modifying when needed, his number one goal is you. Also, always impressing upon proper form and technique. My favorite part about training with Chris is his plethora of knowledge in anatomy and physiology that he is able to teach his clients. He is always answering all my questions. Knowing you have a trainer who has been through their own health journey and has experienced trials and tribulations with losing weight and gaining muscle there is a sense of empathy. He knows the struggles and emotions because he's been there himself. Highly recommend Chris Chaput as a trainer!

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Blueprint Fitness
Blueprint Fitness
Blueprint Fitness

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Life Time

Life Time

2.9(68 reviews)
5.4 mi•South Belt/Ellington

I've been a member at multiple locations and have been to lifetime gyms in Houston and Atlanta. I…read morecan say this company is really doing it right when it comes to taking care of their facilities and patrons. I believe I first joined in 2018 and cancelled during COVID. Now back in 2025 and I can see some improvements. They have a lot of different machines and free weights, spaces to do Gtx classes, hot yoga, cycling, morning runs, pickle ball... I mean, you pay for what you get. I love that the women have their own sauna and hot tub, and can use the coed by the pool as well. It's never so crowded that you can't get machines and the staff is actually helpful. I definitely recommend.

Whenever I'm traveling around, my family and I love to stop by other lifetime gym facilities and…read morecompare them to our home base. As we were on our way to Galveston for our week long cruise, we booked a stay in Webster to do touristy things and this lifetime was a whopping 4 min drive from our hotel. I'm impressed with the cafe, locker rooms and kids club! As usual, the amenities are consistent with our home LT in Austin, the front desk always was welcoming at 6am for me running in, getting my workout in and then leaving. I find the studio classrooms are slightly smaller but the instructor Melanie was still great at 7:30am on a Friday, I was a little jealous that this LT has amazing classes that start at 5:30am for the folks who love their early bird hours in the day and impressed to see it was waitlisted! I dropped our 5 year old for a little of the kids club and even decided if we wanted to do Parents Night out at this LT, as this one doesn't seem to have a waitlist, our Austin North location separated by age groups for the younger kids vs older kids but this LT seemed to have less enrollment which probably means all the kids get to play together. The pools were huge and I'm sure if we weren't visiting during the winter freeze, the outdoor slides and pools would be more popular! I thought it was neat to see the individual hot tubs inside the locker rooms and steam room and saunas, although my husband and I occasionally like to have our sauna time together. Overall, the floors and machines were well kept, my cafe experience for coffee, smoothies and food consistent and the fact that we could have a space to explore while we were in town was fun to boot! Normally we visit the LT sugar land location as my parents are in SW Houston so this was a treat to try something new! Thank you LT Baybrook for keeping us healthy and entertaining us on our few days in the area! :) Looking forward to returning if and when we're in the Clear Lake NASA bubble!

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Life Time
Life Time - Treadmill

Treadmill

Life Time

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Houston Elite Gymnastics - gymnastics - Updated October 2026

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