Here is an idea- just go to Crossfit. This venture capital…read moredriven knockoff is earnest and actually quite good but one of the best Crossfit gyms and trainers is down the road. Just go there and you won't miss out on the Olympic lifting and gymnastics training that you will need to get any better than unskilled mediocrity.

F45 is one of the most time-efficient workouts you could ask for. The trainers are amazing. They…read moreare on it and always offers advice and watching the class to make corrections when needed. They have been so helpful with additional exercises to help build strength to achieve goals. The class start times are always dependable, and never run over. These types of classes are all about what you put into it, is what you'll get out of it. I always feel motivated and energized at the end of class, no matter how hard it is to get there at 6/7 am. Also during Covid I've felt safe and healthy with the stations and the way the classes are organized.

Highly recommended! A bit out of shape at 58, hesitated to join any gym or have any trainer, often…read moredoubt and self-talk for busy schedules, don't like to exercise. However, I want to get healthier, stronger and lacking of motivation is not going to help so I decided to calls a few places. Gregg was not only the 1st one that returned my call promptly but made such a great 1st impression for me to check them out. Gregg has to be one of the best assets for any company, I am so glad I have found an awesome place to get fits and looking forwards to the morning workout. This place is spotless with variety of equipment in excellent condition also you're most likely will be working out with the either one or both of the owners and the GM. It's a life changing for sure, I feel much better, stronger and by being around the best trainer (Julio) and people that want to be healthy with great result. This is the place, professional, clean and you will see great result in no time.

I wish I would have checked this place out sooner! Great trainers, small class ratio, personal…read moretraining, easy access location. As one recovering from an issue, they've been focused on helping me become the strongest me yet. Personalized attention! Tyler and Hayley rock! I'm back! A year later, and these guys and girls make me sweat, kick my butt, and force me to keep going with encouragement!

This studio is well-kept and quite large. They are conveniently located in Kimball Junction, which…read moremeans it's easy to get to and has plenty of parking. The number of stations is higher than some other OTF studios, which means they can take more students per class. This is good if you are on the waitlist, as there is a higher chance to get in a class. However, I do find that the coach can get stretched more thin and has less time to spend on each student and if your form is off, you might not get corrected. One thing I like is that it is at a higher elevation than the studios down in the valley, and so I get even more of a workout here. I cannot run quite as fast as I can in SLC, but that is okay. It's actually quite nice to take classes up here a few times a month to get that extra bit of training in. The staff here are nice and so are the coaches. I would definitely be aware of peak timeframes, as Park City is a tourist town during parts of the year and the waitlists can be very long from folks traveling from out of state. Overall, I love Orangetheory and this studio is no exception!

I've attended over 1,700 OTF classes in the past 12 years, and despite this being my local studio,…read moreI just can't bear to go. I drive down to the valley to Holladay or Cottonwood Heights simply to support a LOCAL business versus one owned by a bunch of private equity hacks who care less about their customer than they do about the choice of toilet paper in the studios. PC used to be one of the best studios when it was locally owned and operated, but now it is among the worst. All of the good trainers and front of the house staff have left. Membership is roughly half what it was pre-COVID. This is Exhibit A when it comes to how some money grubbing non-locals ruin an excellent local business. See also: Vail Resorts

Over the summer I was traveling to the area for a wedding and emailed them to do a drop in class…read more They made it easy to drop in to the class and were great in corresponding quickly. I had not ever gone to a CF gym aside from the one I attend at home so I was very nervous dropping in but the coach and members made me feel very welcome. I had a great workout and will definitely drop in again if I'm ever in the area.

I just had a great experience at this box. I did a drop in, and, he really helped me on my form and…read moreI was able to get over a hurdle. Thanks! I will come back...

I've been training, coaching and competing in Crossfit for over 15 years now, and was blown away by…read morethe facilities and the people at Park City Fit. Usually come to Utah for the snowboarding but have been wanting to check out this box for a while now. AMAZING vibe, top-notch equipment and even got to meet the owner himself, Crossfit veteran Chris Spealler!!! I dropped in during open gym and took care of business, the staff was very friendly and responsive to my being a visitor. They even allow remote entrance to the box thru an app, could not have been easier. Will def come back to visit when I return!

What a gem of a gym! A little off the beaten path if you are staying down town park city, but you…read morecan be there in about 15 minutes. They are super welcoming to drop ins. It's $20 for the drop in, and $25 for the drop in with shirt. Great workout, great vibe and new friends to take with me!! I will definitely be back when I come back to Park City!

SMART FIT PARK CITY…read more I want to take a moment to give a very special thanks to the trainers and management at Smart Fit Method in Park City. Back in September, I had shoulder surgery and was sidelined for about 6 months. I started going to Smart Fit after I saw the amazing results my wife was getting from her workouts at Smart Fit. I knew I wanted to get started only after I got the clearance from my doctors. I began this short journey in February 2026 and I am by no means at the end. As a matter of fact, I am just getting started in my new chapter of my health journey and I have the entire team and family of Smart Fit to thank. The entire staff has been encouraging and supportive every step of the way. The team recognizes hard work and effort. They also recognize when I might not be at 100% because let's face it, life gets in the way sometimes. I was struggling with just getting started. We all want to see results ASAP but sometimes you just need to trust the process. "Trust the process" I think this was the biggest struggle... it became much more mental rather than physical. From a physical standpoint I KNEW I would be able to try my best. From a mental standpoint, I knew my struggles would be more difficult. I just needed to "trust the process" I want to make sure all the coaches are recognized. I feel as though everyone has been contributing to my success. Mina, TJ, Jake Michaela, the guys on the weekends!! In particular, I have been working on a nutrition program with Jake at Smart Fit. Jake and I sat down and figured out a simple yet effective nutrition and diet program that would complement all my efforts at Smart Fit. Not only has Jake helped create the program best suited for me. He has also found subtle ways to hold me accountable as well as know how to let me know in assertive ways what he thinks is best for me and my nutritional journey. If I told him, "ahhh Jake I did not hit my daily goal yesterday on my macro and micro intakes". He would say, "that's ok man... let's just make sure we get back on track today" The way it's said, and the authentic tone in his voice, you realize... it's not the end of the world. He knows what you are going through and he wants to see you succeed. The encouragement and the sense of accountability together is what makes the journey so special. Forever grateful to the entire team! I started this journey in February 2026 at 206lbs. I am now at 192lbs in May 2026. My goal is 180lbs. It's NOT about the number on the scale. It's about how I FEEL when I am putting on a pair of jeans that three months ago I could not fit into and now they are too big. It's about how I feel when I am playing on a pickleball court and I am able to get to shots I could not get to before, due to the work Jake and the rest of the Smart Fit team put into MY well-being. I knew if I would continue to "Trust The Process" I would start to see the results. Thanks to the entire team at Smart Fit Method I am on my way to living a much better life! I encourage anyone reading this and who wants to make a difference in their longevity and well being to give Jake and the good folks at Smart Fit Park City a call today!! Tiki Tsakiris

From the owner: Discover a luxury fitness and recovery experience powered by cutting-edge technology. We offer…read moreadaptive strength training, AI-enhanced cardio, and innovative recovery tools designed for maximum results in minimal time. Our advanced equipment supports customized programs for golf, pickleball, mountain biking, and overall performance -- including a cooling compression recovery system, oxygen-boosted cardio training, and athletic performance platforms for strength and stability. Enjoy a refined space with a dry sauna, cold plunge, full-body red light therapy, and expert coaching -- all within a vibrant, wellness-focused community.

Just left my first workout! So so good. A mix of Pilates and HIIT. 30 min class, fast and…read moreeffective. Heather was my instructor she was super knowledgeable and friendly. Highly recommend!!! 5 STARS!

Board30 was an EPIC HIIT style workout. Our trainer was Michele (the owner) and she is very…read moreknowledgable and was able to accommodate our special requests. VERY convenient location off of Main Street in Park City. Felt great to support a small, independent business. While Board30 is my desired workout preference, it is great to also have Pilates, Yoga, and more under one roof. Check them out!

I have been going here now for 5 months. Highly recommend…read moreit. It has helped me with osteoarthritis and bursitis doing the PEMf Pulse electro magnetic field. Also strength training. Can honestly see the results. Red charger bed , cryotherapy. A great place to heal the body.

This place is super cool. Full of healthy athletes looking to recover and use this state of the…read moreart equipment. I love this place. The staff is very patient and full of information. I loved the PEMF mat and the red light therapy so much!! (Also a huge Dave Asprey fan!)

The perfect place to find unique gifts for the holiday season. Cute retail area in the front with…read moretons of local brands as well as Lululemon and Aviator Nation. Awesome fitness in the back with weekly hit classes.

Beau OBSESSED! Every workout is unique, instructors are inspiring and you are treated like a valued…read morefriend from the moment you walk in the door. This is such a special place and I can't say enough good things!

This gym has gone downhill. I'm visiting for a week and am a former Park City resident and club…read moremember. The entire facility is in need of a major upgrade not to mention the much needed regular maintenance. The women's locker room was appalling, locker doors missing or falling off, locks did not work. Seriously if ownership is not going to maintain the gym then close it so unsuspecting visitors don't pay the over the top $30 + tax daily guest fee! There are other options as I later found out.

Not to be confused with the local Silver Mountain airport/resort shuttle service. Though if you hit…read morethe Silver Mountain Sports Club hard enough you may succeed being shuttled... to a molecular airport full of endorphins flying everywhere! Achieve altitude simply by jacking your heart rate up for 30 minutes or more to trigger the release of those tiny happy, buzzy glowmakers. "Please adjust your trays to the seat back position and look out your windows on the left side of the plane to witness the majestic Silver Mountain. Glorious! Thank-you for flying the Endorphin Airlines." ::: PARKING ::: Easy to miss the. Looks more like an office than workout facility from outside. Kimball location has tons of rear parking and only a few spots in front. ::: RECEPTION ::: Friendly staff. Always a smile, a joke, a positive word of workout encouragement. Admin stuff happens here, like renewing a punch or membership pass. Note that passes work at both the Kimball and Prospector locations. 2 towel types upon entry- large and small hand towels stamped with SMSC in communist red. The locked turnstile to the club can be a real beast, especially early mornings when half-wake. Silver Mountain logo'd merch available for purchase. Full-on smoothie Bar! $1 bottled water in case you forget to bring your own is nice. Day care available! ::: FIRST FLOOR ::: Well laid out space. Yoga and spin studio on first floor along with free weights. Spin class is world-class. Even better with view of outdoor lap pool. Great sound system. The high energy party music from spin class flows into the free weight room sometimes because it gets hotter than a swedish sauna in there. Invariably someone jams open the door during classes. Brony free weight users frown upon this this and close the spin class door which we then have to open again. Its the circle of life. Door open. Door close. Door open. Door close. Rinse. Wash. Repeat. ::: SECOND FLOOR ::: Second floor is cardio. Ample treadmills, stair steppers, etc. just lots of aerobic equipment including an female users only room as gawker prophylaxis. ::: THIRD FLOOR ::: Third floor is where the magic happens for me-- large fitness room with tremendous views of the mountains. Sign ups required for all fit classes during winter season. Can reserve a spot up to 24 hrs ahead. They will wait list prior to full classes-- a warm-up for Sundance, I suppose. Most notably for me Butts&Guts (and sometimes Buns&Guns). Put these names on the merch and I will bite-- just adore the fun, catchy, edgy names. Generically shorthand the classes as'BeeGees' for short. Which also perfectly captures the sentiment of pushing through the wall to keep doing 'burpies' and other variations on push-ups until you cannot breath anymore because all your classmates are encouraging each other: Feel the city breakin' and everybody shakin', And we're stayin' alive, stayin' alive. Ah, ha, ha, ha, stayin' alive, stayin' alive. Exercising as part of a team collective mentality really allows you to push yourself without suffering-- you just zone out and keep working hard. It's a party hive mind with the queen bee instructor. Speaking of, the instructors here are all amazing-- many seem to be world-class athletes in their own right. Also on third floor- changing rooms with lockers and showers. Very clean and well-kept. Lots of people get ready there before leaving to divert fractions of pennies at Initech after they workout. Hand sanitizers and kleenex boxes scattered everywhere. There is also an executive membership with a private locker room area and a laundry service. Like many rooms of the original Apple IIe's Castle Wolfenstein, I have never made it past the lock code box on door so as to witness the splendor. It's VIPs eyes only. I can only presume that here VIP stands for Very Important Push-ups! Drop and give me twenty. No drinking fountain on third floor though. Wonderful excuse for more exercise as I jaunt down the staircase to guzzle my arid parch away! There is another staircase in the back that is out of way. So much I consider it hidden but not quite Platform Nine and Three-Quarters of the Potterverse. ::: THE BOSU ::: Favorite part of my most favorite class (Butts&Guts) is the Bosu. What is this Bosu you ask? Cue infomercial here: Bosu is marketed as a balance trainer but it is much, much more. Bosu is an alien UFO saucer disc thingy that is 26 inches in diameter and looks like a big blue egg yolk. The name 'Bosu' is an acronym: Both Sides Utilized. You stand on it and try to keep your balance while following instructor-led exercises as it keeps wobbling ever so slightly. This Bosu wobble is the special sauce-- an element of instability that creates an added layer of complexity and challenge during the exercises making it so much fun! One happy, buzzy glow with a side of Bosu wobble, please!