I was looking for a trial and found Unity Yoga Room. I've practiced yoga before so I had some…read morebackground on what to expect. I was pleasantly surprised by Unity as their sessions not only provide an excellent practice, but a lesson that you can take with you. I feel this studio offers more than just a show up and practice yoga experience and I look forward to the next class. I've taken the gentle yoga and the hatha mixed level class, the gentle yoga was more slow moving and the mixed level was a great class where you could challenge yourself. Each class consisted of a small group in which Joy, the owner, had a relationship with each person and knows their journey within yoga. It felt like I was joining a community, not just a yoga studio.

A decent yoga studio in the eastern suburbs of Nashville, where this are a limited selection of…read moreoptions. We encountered this when we moved from Wisconsin to Middle TN. However the services are somewhat overpriced but generally good quality. After a few years we turned to another source for our yoga. They offer Hatha, Relaxation and other varieties of yoga practice. Nashville seems focused on hot yoga. Our automatic payment permission was revoked multiple times, with emails that went unanswered by the owner and then after we revoked the credit card authorization they continued to charge us $80 per month...for 3 more months. Despite trying to reach them they continue to charge. I'm disputing this currently as fraud. Beware Unity Yoga! As consumers we have a choice and this is not the fulfilling mindful expertise any yogi deserves

Boost FitClub is a large gym with three workout studios (one for spin, one for cardio, one for…read morepilates), a full floor with equipment, weights and machines, a pool, an indoor soccer field and a gymnastics program for kids. They also have the Vital Cafe where you can grab a bite to eat or a smoothie after a workout. For parents there is a small daycare room for kids. Other facilities include men's and women's locker rooms with a changing area. At $60/month for my membership (which I've had for 10 months now) I am happy with the price for what I get. The class offerings they have are pretty good but my only wish is that they still offered the yoga/Pilates mix class, which I forget the exact name. When I first started I took a class from a former instructor named Shawn which I loved and now it got cancelled. I like that they have the Les Mills/Beach Body offerings like Turbo Kick and Body Pump. I go to these classes at least once a week and they are both a good workout. Stacey and Jessica are great Body Pump instructors and Mandi is fabulous as well. It is additional money unfortunately to do the Pilates classes. I went to one and loved it but just couldn't justify shelling out more money a month. If you are interested in taking any of the group instruction then I suggest downloading the Mindbody app and loading Boost FitClub onto the app to see the workout schedule. I will check before I go to a class to make sure that there are no cancellations to the classes that I go to regularly. The staff are friendly and nice. I've spoken to most of them and they've always been helpful. Jon (one of the founders) really informed me on all their services and was one of the deciding factors for me on joining. Overall, Boost is a great gym. I've felt more part of a community as I have met really nice and cool people through this gym and developed friendships as well. I recommend signing up or giving their 7 day free trial a go!

I love this place I really do they have a school there named TPH they have a amazing turf and…read moresometimes the NFL combine happens at boost. They have a amazing chef there he cooks the best meals. I recommend boost 100%.

I love revive. I've been visiting this studio for about a year now and I absolutely love the…read moreinstructors, moves and the cozy no mirrors. Anna is who I've frequented the most and I adore her, truly so great at what she does. I'm getting more familiar with Ashton now & she's just as great. Both of these ladies have different vibes on how they host their classes, making it so much more fun when intertwining the 2.

I utilized class pass credits to check out this Pilates studio near me. I did not get to experience…read morethe hot plates, which was disappointing; however, I did get an intense workout in! This studio is in the heart of Berry Hill, plenty of parking, up in a lofted apartment style space. It was lit with red infrared lights and heated, which was perfect for stress reduction and calm in the evening before bed. A newbie to Pilates practice I had a difficult time keeping up and felt this was for more advanced participants; however, I did not feel exposed so was able to modify and get the most I could out of it. I really loved the energy and vibe of this studio and maybe with more practice would feel more comfortable and confident!

There are not enough reviews for this gym, and there should be more 5 stars!…read more I've been visiting from Washington DC for a little over two weeks, and I wanted to find a gym that I could go to, and thankfully I found Crossfit Hendersonville!!! They have three coaches, Lindsey, Alex, and Scott who are extremely knowledgeable, go through each exercise with the group, walk around and provide tips, guidance and instruction to the members to make sure that they are doing the exercise properly as to not to injure yourself and to get the most benefit out of it. Their workout programs are thoroughly thought through for each week, and provided on their website. They apparently moved in to a new facility, and it is top notch! Plenty of room, nice and clean equipment. They also have classes for kids too, so you can bring your kids with you and everyone gets their sweat on! They acknowledge any new members or walk-ins (like me) at the beginning of the workout, everyone is so nice and welcoming. The coaches make it a point to carefully watch all the new comers and help where needed. I know that I've made huge progress on my T2B's because of Scott and Lindsey. I've also learned new mobility movements, movements to help stretching, injury rehab, etc... I will take everything that I've learned at Crossfit Hendersonville with me back to DC, as well as the friendships that I've made while visiting. I can't thank the coaches and members enough for pushing me, and providing me a great workout experience! I found a new gym while I visit, and I can't wait to come back!

The absolute worse battle of the barbell ever... Two words…read moreunorganized unprepared poor signage The address on the face book page and the apple map was on Main Street when you show up it is an empty lot and NO SIGNAGE to tell you they moved two months ago We were penalized 5 min on the first wod because we "didn't " check in 10 min early at the desk and there was not a slot for us to compete even though we were at the area for the wod well before the event started UNORGANIZED No signage or direction for parking or enough portapoties for the number of participants Worst BoB event ever

If you're looking for the standardized, cookie-cutter, big-city/big-corporation-run, gym, upselling…read moreevery possible feature you can think of- Body Shop Fitness isn't it. Personalized instruction & techniques are incorporated into both indoor and outdoor training (private lot), an onsite nutritionist, there's a bootcamp-style class on the weekends, an onsite chiropractor/physical therapist & I was impressed to see kids doing sports conditioning! Imagine that! A place where kids forego their tablets & smart phones, for some good old-fashioned, exercise! Finally- the patrons & especially the owners, are amazing! This is a very tight-knit/family-type of environment. You're not going to find arrogant & maniacally judgmental meatheads , at BSF. -What you WILL find, is a knowledgeable athletic staff with the right amount of humility, expertise & support to get you on the right path to better health (& fitness).

After my initial meeting on today this is my number one choice for moving forward this is the place…read morefor Marsha and I who will travel from Nashville. We have been searching for a place that provides a Superior Fitness Experience. In an industry often equated with fad and fashion, Body Shop Fitness has a proven plan to help me pursue an invaluable benefit which is to help me stay in good health. Brian and Wendy the Owners have an active full time presence which enhances the experience. This is a state-of-the-art fitness center with a wide range of amenities and a highly trained staff, that provide fun and effective workout options to family members of all ages and interests. This was an Obvious Choice for us. Chaplain Oscar Smith, Publisher of www.NewzPosts.com and www.MtJulietTV.com.

This has been a gem of a yoga studio to find in the Nashville area. I've enjoyed every class and…read moreevery instructor I've attended, and I've been able to find an amazing community to share and develop my practice after years of being more nomadic and wanting a yoga home after moving away from my original studio. Their prices are more than fair for everything you get here, and the memberships are fantastic, especially when you practice often! I'd highly recommend Santosha for anyone looking for a new yoga studio - or if you just need a drop-in class!

SY is a revelation. Wonderful teachers, great classes for all levels (even beginner me), lots of…read moretimes to choose from, and excellent facilities. Starting yoga at age 58 was a bit scary given my poor flexibility, but the experience has been peaceful and joyful at the same time. Thank you to all the friendly and talented teachers whose patience and encouragement have brought me this far.

I would rate this gym lower if I could…read more It was originally flex fitness, that had a great atmosphere, old powerlifting mentality, "pumping iron" on tv while you worked out. They unfortunately got bought out by "iron fit". They have another location in MJ. After buying out flex fitness, the owner immediately increased the pricing without making any modifications, leaving lots of customers frustrated. We were granted access to the MJ location while they renovated the Lebanon location. We were originally told it would be a 2 week turn around. That ended up lasting 6 months. At the MJ location we were told the Lebanon location (5 minutes from me as opposed to 30 minutes one way to MJ) would have a sauna and ice bath. With that information, I gave away my pop up sauna. After they reopened, I was not a fan of the new equipment. To me it's janky. For those that do not know, iron fit is an influencer gym. I would often come in early in the morning where I'd see people with tripods set up throughout the gym, half naked people at 330/4/430am. In my opinion, it's too early for that. Aside from that, the ice bath and sauna were not available to members. It was a "special add on" $100 for 3 sessions that were up to an hour each. I quickly because unenthused then one day was working out mid day with the owner cussing at someone over the phone while being trained by a trainer. I had asked to cancel my membership due to no longer liking the gym and tearing my shoulder. I send an email where I received an email with a QR code to cancel a few days later. I was annoyed and decided to go in to make sure it was cancelled. I spoke with the manger there named Raven. I was told the membership was cancelled. Since then, I have received phone call after phone call informing me that I owe a balance. I had a feeling they were going to try and charge me so I blocked the charges. I followed up with the manager who told me since I didn't verify the email it wasn't cancelled and I owe a balance. That infuriated me because I went in to avoid any future troubles. I emailed them again and said I would leave a negative review if they continued to harass me. I will add all communications here now so you know I am not lying.

One of the cleanest gyms I've been to. That says a lot about the place. It's got the top arsenal…read moreequipment and all the cardio equipment etc.. I highly recommend this gym!

This is a fantastic gym with a fantastic group of people. It is far bigger than you'd think, with…read moretons of equipment and everything you need under one roof. The fitness classes are great, as well. The rates are more than reasonable and no contract required, so month to month options are easy to start and end, without hassle. Do yourself a favor and join this gym, to get on track to meeting your fitness goals.

A real gym. Not just machines. And reasonably priced. And aerobic classes too…read more ​24 hours a day.