Great space and wonderful well trained people, what more could you ask for in a yoga studio. AND…read morethey have a ropes wall! What are you waiting for!?

Huge fan of this spot. I do a lot of road trips and get to visit a lot of yoga studios and this one…read moreis by far the best. Super clean, friendly staff, people in the class were super real and nice, and the instructor made it very peaceful and relaxing. I did a restorative yoga class and it's hooked me ever since. I highly recommend!

Zen from the Korean tradition. Sunday chanting and bowing practice (no experience required);…read morebeginner's meditation instruction; healing arts exercise instruction; defense arts instruction for adults and children; Touching Earth nature trips; much more. I have benefited from all of these programs as a member for over two years. Put your Buddhist books back on the shelf and learn to read "the book of your body". Or, if you're not quite ready for that, there is a substantial library with a broad range of Buddhist texts.

From the owner: The sky does not discriminate and the Earth supports all equally, yet the wonders of the Universe…read moreare revealed to those with the eye and heart of longing. Those thirsty for knowledge cannot drink deeply of shallow waters. Theoretical pursuits are like a rain puddle while direct experience is like a great ocean. Since the time of Dalma Daesa (Bodhidharma) the knowledge of mountain dwelling sages has been passed down from Master to disciple in an uninterrupted lineage. The mountain hermits are the spring source of the rivers of wisdom that flow freely. Soshimsa Zen Center is an oasis in this turbulent world. We keep the waters of wisdom pure; we welcome all who thirst; we are Soshimsa Zen Center.

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

Jennifer was very personable and professional. I was feeling so stuck since quarantine started. My…read moremental and emotional health was suffering since the gyms were closed. I made an appointment with her to see what Ayurveda was all about. I learned so much as she took her time and explained everything. I started on her suggestions and signed up for the free meditation class. It really changed my life and I now meditate daily. I am more calm and centered. I highly suggest Jennifer and her practice.

From the owner: 7 Chakras Wellness is an Ayurvedic Holistic practice. I provide natural treatments to address a…read morevariety of health issues, with a focus on women's health. I offer my clients a healing journey that produces real results and fosters a sense of peace, joy, and wholeness. I consider myself a partner and guide in your quest for better health, inner peace, and bliss. As a truly integrative practice, I offer the following resources to my clients: personalized consultations, customized Ayurvedic recipes, aromatherapy, breathwork. access to a private online forum, and free educational courses

It was my first time visiting this studio from a friend's referral. The studio was lovely, clean,…read moreand gave off a peaceful ambiance. I love sound baths and this one did not disappoint! I came for the Yoga Nidra with Sound Bath. The guidance from Paige with her voice and instruments was well balanced and gentle for a Sunday evening. Definitely returning!

I enjoyed my first yoga flow class at Mana Power Yoga with Melissa. The space is tranquil and…read morecalming. Melissa's class was both mindful and energizing.

Alright..I'll try my best to save whoever's reading this from going through a novel about how much…read moreI love this space and the people in it. Very peaceful atmosphere and such great instructors. Definitely has helped me maintain peace of mind and it can be a good workout too! Debbie's warm sessions on Mondays are great if you're new or want to feel it out. If I get a friend to come for their first time, I usually tell them to take a warm class along with me. Melissa's Yummy Yoga sessions will keep you smiling, laughing and sweating (very yummy!). And Janice's sessions helped me focus on my breath so I can relax into poses that I didn't think I can do (or still working on doing lol). She gives a lot of individual attention as well to make sure you're practicing correctly to prevent any injury. Which is good because I'd be tumbling and falling all over the place without her direction. Can't wait to try out all the other classes. :) See that? Feel like I've said so much. Just gooo! Bring a bottle of water & a towel. Relaaaax. You won't regret it. Have fun & feel all the love!

The yoga studio is really nice, clean, spacious, and easy to find. The staff is super friendly and…read moreaccommodating. I had an issue with my account which they rectified immediately upon my emailing them. Shana's class is really good and challenging. I wish they'd make it hotter though especially when the description says 90-100. If the schedule had more options I'd definitely pay to come more often but unfortunately there's not many classes. Overall I would recommend.

Outstanding! I strongly recommend working with Inner Truth. The hypnotherapy sessions Tori has done…read morewith me have improved my life on multiple levels. She has worked with me on Focus. I can tell you these sessions with her are magical. I have even felt physical changes occur during the sessions themselves. With hypnotherapy, we were able to cut to the core of various issues and resolve many of them on the deepest level. I truly learned a lot about myself. She's straightforward, direct and, most importantly, excellent at what she does. I feel really focused now. And I just received a promotion that I wasn't even up for, due to the work that I've done in the past month. Hypnotherapy is one of the best things I did for myself. Jean P.

Outstanding! The hypnotherapy sessions Tori has done with me have…read more improved my life on multiple levels. She has worked with me on focus. I can tell you these sessions with her are magical. I have even felt physical changes occur during the sessions themselves. With hypnotherapy, we were able to cut to the core of various issues and resolve many of them on the deepest level. I truly learned a lot about myself. She's straightforward, direct and, most importantly, excellent at what she does. I feel really focused now. And I just received a promotion that I wasn't even up for, due to the work that I've done in the past month. Hypnotherapy is one of the best things I did for myself. Jean P.

Denise has literally opened up my life for me. I was feeling very stuck and going through a tough…read moresituation and inevitably every session with Denise helped me to see things in an entirely different perspectives. My view of my world changed. Through the years I would continue to see Denise when I was struggling and every single time I left filled with growth and inspiration. I HIGHLY recommend Denise and I have never referred anyone to her that differently.

From the owner: Many people feel anxious, overwhelmed, depressed or stuck without knowing why. 'I don't know what's…read morewrong with me, I just feel unfulfilled, or I should be happy, something is missing'. Many have tried traditional therapy with little or no lasting results. Denise uses Soul centered guidance, healing and coaching to help you: Replace confusion with fresh perspectives and solutions even when you can't see clearly why you feel stuck or unfulfilled Step out of isolation, feel seen and supported as you build connections and meaningful relationships Recognize the deeper meaning behind your struggles. Transform your suffering into strength and wounds into wisdom Find your Souls 'inner compass' guiding you to the life you came here to live Train your thoughts and emotions to live skillfully and boldly as you take charge of your own fulfillment, happiness and inner peace Navigate personal and professional relationships with emotional intelligence and maturity Heal past trauma, release the fear to live peacefully and confidently in the 'now'

Beautiful facility and very clean. Everyone I dealt with was wonderful…read more Went in for a float- the pod itself is smaller than I am used to and it brings you out of that "zen" space when you are intermittently tapping the sides of the pod. I am 5'7" for reference. Otherwise, I had a great experience and definitely recommend as they offer so many treatments.

I had the cryo-facial and the infrared sauna. First time for both and I enjoyed them…read more John the manager was very thorough in explaining the services. I would highly recommend.

The closest thing to Heaven on earth! eZential Wellness is a treat for your body and mind. Lori and…read moreher team are incredible. There you will find a multitude of classes and weekend experiences for all ages. I can't recommend eZential Wellness more, it's a wonderful community and a place where you will always leave feeling better than when you arrived!

This is an amazing studio, could never say enough as it truly has transformed my mind, body and…read morespirit. Many classes to choose from, teachers are all wonderful and offer different skillsets. Just walking through the door you feel calm, peace and joy. Always feel such joy after a class.