Diverse free programs (Buddhist and non-Buddhist, donation-base throughout the week for the…read morecommunity.

The Center is quiet, calming, and has nice views of the city. Vegetarian lunch available every…read moreSunday starting at around 11:45 until around 1:45. The Center has a Meetup group, "Bodhi Tree Meditation Sangha" where you can learn about weekly meditation events.

This beautiful Korean temple is a hidden gem of Honolulu, Hawaii. Tucked away into the mountainside…read moreof Palolo, a residential neighborhood, this temple is one of the largest Korean temples outside of Korea. There is a suggested donation and no photos inside the temple. My sister recommended this place and the views are absolutely spectacular and tranquil. Parking can be a bit steep when driving up, but there's plenty of parking spots. Highly recommend!

Cyndy's Bottom Line: Peace & tranquility…read more *Visitor Hours: 9-5pm daily *Admission by Donation: General $3.00, Seniors(60+) $2.00, Children $1.00, groups of 5 or more reservation in advance *Visitor parking lot on the premise has approximately 12 stalls or street parking within the neighborhood. *Be careful and drive slowly upon exiting the parking lot because of the steep driveway which may hit or damage the front end of your car. *There are activities held at the temple for the community- Korean service every Sunday 10:00-12noon. Insight or Vipassana meditation, Korean Dance and Drum, Korean Language (Reading and Writing), Painting, Yoga and Korean Tea Ceremony. *Website for more info - muryangsatemple.com e-mail: muryangsatemple@gmail.com Mu-Ryang-Sa Buddhist Temple is nestled deep in the lush, tranquil Palolo Valley for over 40 years and is the largest Korean Temple outside of Korea. The name of the temple means "Broken Ridge Temple.". What appears to be a flaw in the construction the roof was lowered because it exceeded the height limitation of the City & County. The temple is magnificent despite the roof's lower height. The grounds are beautiful and abundant with plants especially the variety of mango trees and coconut trees throughout the property. There are statues such as the Statue of Miruk Boddhisatava. There are lotus buds and lovely lotus flowers in bloom and pots of water lilies too. Water is saved in plastic containers and drums. The most interesting sight is the pots of aged miso and shoyu on the roof top below the temple. Highly recommmend a visit to capture the tranquility and beauty of the temple and Palolo Valley.

TM works but it didn't give me the results I was looking for…read more I was expecting for my anxiousness, ptsd, and stress to be significantly lowered. I meditated two times a day as prescribed and I would "transcend" consistently (almost like a conscious nap). I would feel Physically refreshed but this never provided long term or "transformative" result I was searching for. I was under the impression that through TM I could release most stress and anxiety. not the case for me. I enjoy the information. Cliff totally assumed my disinterest stemmed from my father and "false information" on the internet (I never looked it up or spoke to my family about TM. Super random). I didn't really connect with my instructor. It's been almost a year since I started & stopped TM and just want to give others a heads up who is seeking the same relief I was looking for. What worked best for me was consistent exercise, healthy diet, and community service (as much as possible). More effective and cheaper than TM.

Clifford and Mary are great instructors of this simple meditation technique. They are a wife and…read morehusband team and they teach out if their home as well as the Uh Manoa campus. I have tried other forms of meditation but they always felt forced, this form of meditation is so simple, natural and effective it blew my mind. Transcendental Meditation has enriched my life. I would recommend it to anyone and especially my loved ones. Anyone and everyone can benefit from TM no matter their religion, age ect . I can't put into words the spiritual fulfillment I have experienced through TM. It simply must be experienced first hand. Peace, love and harmony.

I wasn't sure what to expect going into this and honestly, I wasn't even confident I'd enjoy it…read moresince I'm not an outdoorsy person at all. But I'm so glad I gave it a chance because the experience was nothing like I imagined. It opened my heart and senses in a way I didn't expect, helping me slow down, reconnect, and truly appreciate nature. It was surprisingly emotional and deeply grounding for me. If you're even slightly curious about it, I highly recommend giving it a try. It might impact you more than you think.

My partner and I had an enlightening and engaging time with Phyllis during our hike and forest…read morebathing session. The forest itself was welcoming, beautiful, and peaceful; and culminated in a stunning view. Phyllis is both a wealth of knowledge and a warm presence. Her guidance through the forest was informative, grounding, and deeply therapeutic. The experience left us feeling more connected to nature, to each other, and to ourselves. We will take what insights we learned with us home and into the future. Thank you, Phyllis, for this memorable and meaningful experience.

Came here Thursday night for the 5pm sound bath…read more Parking lot available if you drove in I walked in to an inviting space and a teacher who thought i was her cousin surprising her lol (same name and hometown) Great hour of sound bath work and relaxing your soul and mood. Great host who also refunded me immediately for a session i missed

Hale Mana Aura and the owner Nicky are amazing!…read more I've been several times for her community sound baths and meditation sessions. Highly recommend! This amazing business offers community care events, 1:1 & group sessions, sound baths, radical self care, somatics, and more‍‍

I went twice during my vacation and LOVED it! A donation-based sound bath on the beach at sunset…read morein Waikiki, what could be better?! I actually saw rainbows during the 2nd session because it rained lightly. Kaori is great at what she does, very personable & friendly, and has a lot of regulars. Very responsive with email as I contacted her weeks before my trip. DEF worth checking out. I hope to come back again if I am ever in Hawaii!

Attending the community sound baths with Sound Healing Hawaii has become the most grounding and…read morebeautiful way to end my week. Every Friday night feels like a sacred reset--and I truly wouldn't want to spend my evening anywhere else. Kaori's full moon sound baths with Reiki are especially powerful. The way she plays the crystal bowls and other instruments allows the sounds to radiate through my entire body. I can physically and emotionally feel the energy that no longer serves me melt away. Her peaceful presence and gentle spirit create a deeply safe and calming space where I can simply be--fully present, fully held, fully grounded. Laying under the stars on the beach, listening to the healing vibrations, has been life-giving. And the fact that Friday night sound baths are donation-based speaks volumes about the kind of heart-centered human Kaori is. She creates community with so much care and intention. I love, love, love Sound Healing Hawaii. It's an experience I would recommend to anyone needing restoration, clarity, or just a beautiful place to reconnect with themselves and the universe.

I stopped in for their Grand Opening at the New Energy Healing Center. They are conveniently…read morelocated in the Manoa Market Place where there is lots of parking. Entrance is on the street side up the stairs. When I walked in, I was surprised by the positive energy I felt. The ambiance had a feel of ease and comfort. The color of the room made it warm, cozy, and peaceful with the mountain view looking out the window. Jenni led the group with some stretching and exercises. She is a very good teacher and a good healer. She told me to stand straight up to check my posture. In an instant, she knew where my pain was in my legs and lower back. She explained to me the reason why it did that and gave me recommendations to stand properly. I have been working on that and the pain had gone away in two weeks. I will be making appointments to take her classes in the near future.

I visited this new Energy Healing Center a few times and the first time was for their Grand…read moreOpening! It was a big group class and we all did stretching and exercises with Jenni. I really liked the calm and peaceful atmosphere. The open view through the glass windows is very nice and a great place to destress. Parking is free at the Manoa Marketplace. Take the stairs to second level around the right side of parking entrance. Jenni was very kind and listened to my health concerns. When I did my Introductory session with her, I learned a lot about my chakras and how to open my energy circulation. I enjoyed her exercises & guided Meditation. Felt relaxed and recharged after! Looking forward to my next session! Mahalo!

Shari is kind, compassionate, and a great listener. I really liked her hypnotherapy style. It was…read moredifferent from what I have tried in the past, and she was very patient and took the time to really understand me. My focus was on developing an abundant mindset, and right after I got off Zoom with her, I received a text from one of my clients saying that my work volume would be increasing in the next few weeks! She also gave me a recording of the session so I can listen to it anytime. I highly recommend Shari!!!

I struggled with intense jealousy for decades and tried traditional therapy without real relief…read more Finding Shari at Manawa Energy changed everything. After just one hypnotherapy session, the emotions I had carried for so long simply disappeared. It felt almost unbelievable. Shari has truly changed my life, and I am deeply grateful for her incredible gift.

Body and brain yoga is an experience unlike any other! Pam was a great instructor! She is very…read moreknowledgable and patient. This was my first time trying something like this where you can really be in synchronization with your body. I was very tense in the beginning but after an hour and a half, I was much lighter and felt more recharged. Thank you for a great first experience!

As a visitor from New York, I took Tuesday morning body and brain yoga for all levels. I was…read moregreeted by the sweetest teacher with the wisest energy. Although I've done yoga before, this class was very out of my comfort zone because it is tai chi-centered. I was impressed with the way that the instructor makes a new practice so accessible to those that are unfamiliar, I felt nothing less than welcomed and inspired! I strongly recommend others to try this class because it truly brought me in touch with my chakras in ways that I never understood before. Even if you've never tried yoga before this class will be extremely accessible to you, it is very low impact and mindfulness centered, so I strongly advise that you open your mind to try it. Thank you Body and Brain Kaimuki :)

Ok here's the thing. I started going here right after Thanksgiving and managed to stay motivated…read morethrough the new year - due in large part to my awesome coach Mel and the lovely ladies of the 530 AM class! That's right - 530 AM! Believe it or not, it is NOT the earliest class - that honor goes to the 445 AM boot camp - but it's a great way to start off your day. Egan's is all about contributing to your success. There are supplements, protein snacks and drinks, and a bit of gear for sale. Parking is right on the premises at $1/hour. And there is ALWAYS parking! Everyone who works the desk greets you every time you walk in, and my coach requires a once-weekly weigh in. If you aren't trending toward your goal, she (or he) reaches out to you to talk about your variables and how you can change your trajectory. Several times a year there are also challenges to mix things up a bit. These guys are as invested as you are! Coaches are always available to you. And a weigh in isn't just a weigh in - it's a really cool overall body analysis that shows you how much water is in your system (and consequently, how much more you could have), how much of your weight is fat and how much is muscle. I know! Cool - AND it holds you accountable. The gym has an app that allows you to manage your payments and reserve a spot for classes. Membership is unlimited all access - you can go to any location at any time and take any class, multiple times a day. Yeah, people go multiple times a day! Classes are fun, but they are HIIT classes, so you do to until exhaustion. But like all fun and challenging things, you can't wait to do it again. Classes also seem to switch the instructors up as well as the workouts, so don't be concerned that you'll get bored because you won't! Even more awesome, during this COVID-19 time the gym has closed but instructors are offering any number of online classes via FB Live and Zoom so you can keep on keeping on! And they are just committed and motivating online as they were in person. I always thought I could just work out on my own and be fine. I liked doing that too. But classes appear to be something I really respond to. I like the accountability and the energy of having others participating with you. I honest to God thought I was going to pass out at my first workout. I quickly realized I was horribly dehydrated and underestimated the effects of a pre-workout protein bar and it never happened again. Egan's help you develop a real body awareness and focus, and helps you renew your commitment to your own success. If you're wondering whether you can make it through a workout, well, you're just going to have to try it. And I highly recommend that you do. You may just surprise yourself!

highly recommend this fitness center over others especially if you are out of shape or older and…read morenot in the best of shape as they have a great class called fit for 50. I love this class as the teachers motivate you in a positive way and it's great because they have accountability to keep you motivated in attending class and being interactive with your health goals. I started to feel a big difference within the first two weeks of attending and the classes run Monday, Wednesday & Friday. I had more energy. I could feel more muscle mass and even though the class is only half an hour you get an intense work workout not only cardio but muscle building. Before I started, I was in the worst shape of my life, always getting sick and feeling fatigue most of the time . After being there for about a month, I can say I have a new outlook on life and truly appreciate what they have done for me.