As a long-time believer in traditional talk therapy as an integral habit for gaining self-awareness…read moreand confronting difficult obstacles, I was initially hesitant to accept the viability of personal coaching, which somehow didn't seem as substantive or well developed as therapy. Yet, the promise of coaching to create actionable steps felt like a welcome balance to therapy's more long-term, less specifically applicable, insights. I'm so glad my first coaching experience was with Lindsay. First, she is warm, affable, and insightful. This made revealing the difficult parts of myself much easier than I expected. Second, the somatic method, which focuses on bringing awareness to the body as a way of gaining insight into the mind, was such a powerful way to see my problems and issues in a refreshing and meaningful way. Working with Lindsay has obligated me to grow and expand in ways that I never would have thought possible. She is wise, patient, and kind. She's one of those people who quickly intuits the heart of a problem and knows just what to do or say to bring quick clarity to issues that I've been obsessing over for years. Any person interested in making real and rapid improvement in their lives would be well served by working with Lindsay. She is a gift to the coaching profession and my life will be forever changed having met her.

Lindsay has been a catalyst to an introspective and transformative year for me. The somatic tools…read moreshe brings to sessions allows for growth beyond the hour we spend together. Her presence and intention is felt during our time together. I feel heard, seen and held accountable by Lindsay. I've been able to work on and break through some really important things for me in our time together and am so lucky to have her in my life.

I worked with Rachael at a point in my career when I needed to step back and reassess my career and…read morelife goals, balancing work and family life, and take a breather. Rachael gracefully and graciously met me where I was and she brilliantly honed in on what I needed and how I could find it. She encouraged me to move towards what made me happy and made me feel warm. She was more than a career and a life coach, she relaxed me, held me accountable, and suggested activities to center me. With her support and coaching, I quickly found a new job that fulfills me, I worked with my partner to rebalance work-family life, and I rediscovered my passion for painting (a hobby I hadn't explored in a while). Rachael's experience in a number of sectors and walks of life, as well as her quick strategic thinking mixed with compassion, enabled us to work so effectively together. I am forever grateful!

Before I started working with Natalie, I felt I was at a stand-still in life. I was pouring a lot…read moreof time into working at a job that I didn't feel right for me, and not taking enough time for inner work and self care. I knew these things were lacking but couldn't find the time to address those needs. Then the pandemic happened. I lost my job and found myself at a crossroads. I could choose to keep going down a path which no longer served me or I could choose to move towards growth. I knew there was a force inside of me that wanted explore this but I wasn't quite sure how to go about it. It was at that point when I decided to seek the help of a life coach. From my very first session with Natalie, everything flowed naturally, even over Zoom calls. She makes me feel like I'm talking to an old friend, and that I am in a safe space to open up and express myself. She has the most supportive, kind, gentle spirit. Throughout our sessions Natalie has taught me how to show up for myself. She has guided me inward and outward to unearth my values and strengths - essentially helping me live my best life and unlock my true potential.  She is truly gifted with an innate ability to help others, I'm so happy that I found her and can continue to work with her!

Working with Natalie has and is changing my life. As she and I recently discussed, I can't imagine…read morenot working with her given how fruitful the results I'm experiencing from our work in the container she creates for me are. It's been nearly a year now and the breakthroughs I've experienced working with her have produced profound change in personal, professional, financial and physical arenas of my life; changes I had given up hope for! She's amazing. Do yourself a favor, meet with her.

I had an incredible experience working with Aimee - she made me feel relaxed and safely held to…read moreexplore loving myself. I would not hesitate to recommend her to anyone who's recently experienced a shift in their capacity be it separation, new relationships, or simply getting caught up in life happenings. Aimee's work makes a great gift, too!

I can't recommend Aimee Ames highly enough. I've attended several of her breathwork sessions, and…read moreeach one has been incredibly therapeutic for my nervous system. From the very first session, I experienced a deep emotional release that I didn't even realize I was holding onto. Her sessions have become a vital part of my healing journey. Aimee brings such grounded wisdom and empathy to the space. She creates a safe, nurturing environment that allows you to fully surrender and go inward. Her presence is calming, intuitive, and exactly what my soul needed. Breathwork with Aimee has not only helped me feel more regulated and balanced, but it's also opened up space for emotional healing I didn't know was possible. I'm so grateful to have found her!

Seeing Dr. Addison for couples therapy.. She is the first therapist to change our relationship in…read more27 years. She does not take sides or adjudicate arguments. She gives us tools to work through things. She is gentle, funny and so very effective. I am so grateful to work with her as a patient.

As a fellow mental health professional, I have had the marvelous opportunity to consult many times…read moreover the years with Dr. Addison, and am always the better for it. She is truly one of the most intelligent people I know, and is a gifted educator and supervisor/consultant. I have visited her seminars, and have been impressed by the relationships developed with her students. She was kind enough to help me with curriculum development around harm reduction issues, and has often passed on interesting readings and useful resources. She is dedicated to the profession in a way that few therapists are. She is also a fantastic mentor, especially if you are looking to learn nuanced ways of looking at clinical material. Dr. Addison is also a tireless advocate for others (queer people, people of color, kinky/poly people) and has her finger on the pulse of the most current size-positive political movements of the day. I would heartily recommend her if you are looking for someone with immense sensitivity and cultural humility.

I worked with Crystal Fry for more than two years, and I'm so grateful I did. When I first reached…read moreout, I was thinking about changing careers and wasn't sure if I should go back to school for a different degree. From our first conversations, Crystal made me feel truly heard. She listened closely, asked thoughtful questions, and got to know me in a way that made her guidance feel personal and meaningful. Crystal helped me find a new job and change career paths, and her support didn't end there. She kept coaching me as I settled into the new role, helping me get clear on my values, build confidence, and set personal goals and milestones. She also helped me work on my self-esteem in ways that changed how I see myself. Crystal is kind, warm, and thoughtful. She always seemed to know when to challenge me and when to support me, and that balance was very meaningful to me. Today, I'm in a new job, I trust my own decisions more, I think about myself more positively, and I celebrate my wins more often than I used to. I'm deeply thankful for Crystal and for the work she's called to do. If you're facing a career change or looking to grow in confidence and clarity, go to Crystal!

Crystal Frye, She is an amazing leadership coach for…read morebusiness, her expertise in how shes support you when share how you want to self develop. She got the tools that changes lives for the better. I highly recommend her, I trust her and I'm sure you will be grateful to see for yourself. Yes... life changing!!!

I reached out to Life Remade based on the Yelp reviews. I had been struggling with major life…read moreevents - death, loss of a friend, illness, lack of clarity on where I want to go or do in my life. One day, I reached out and was connected with Tess Zeito. Our first call was serendipitous - I knew at the end of the 30 minutes that we were meant to work together and meet. I started with the 8 weeks plan with the option to extend. I am finishing up my 8 weeks and I put in the work and stayed committed to working with Tess every week. I feel transformed, empowered and have so much clarity. I trusted the process and now am going to extend my time with Tess as there is more ground to cover, especially around professional development. I am so glad Tess is my life coach. She helped me transform and get out of a fear loop that was holding me back. I am beyond grateful to Tess. Thank you.

Leah is one of a kind! She is a true testament of an amazing life coach and it shows in her…read moreapproaches to help me with skills that I can keep developing for the rest of my life. She provides great tools and insight in all facets of my life in such a short amount of time (6 months). Before meeting Leah, I was lost and confused with my career, love life, and self worth. She helped nourish a certain part of me that I was always reluctant to feel and had a hard time in trusting in myself. She also empowered me to make the necessary changes and gave me the right tools to tackle all that problems that hindered my personal growth. She is extremely intuitive and empathetic in her methods of coaching and it made our sessions highly productive. I cannot thank her enough for the development and progress that I have made for the last six months. I highly recommend her to anyone that is having problems in any aspects of their life and are willing to change for the better. She has been a true blessing to my life and I am forever grateful for her.

I absolutely loved working with the team and my coach at Allie Stark Wellness. My coach, Sarah, was…read moreamazing. She reflected so much back to me in our conversations and in the written communications between our sessions, which was incredibly helpful to me. She was so present in our work. She helped me clarify a few, big parts of my world that I have not noticed/seen as clearly previously and helped me redefine really crucial pieces of my life (beyond just my professional world!) during our work together. As she got more insight into me, my goals, my values, and where I am/where I might want to go, so did I. I feel like we altered some major lenses through which I view my world. She helped me appreciate and realize, very authentically, the work that I have done and am doing right now, which helped me feel like I am indeed moving forward, even when I'm feeling stuck. I felt comfortable being vulnerable, sad, happy, and everything in between with her. I feel like I am still chewing on so much of the work we did together and like Sarah set me up with tangible work and things I can do as my professional and personal life continue to unfold, but also helped me trust the very-not-tangible, broader process that is taking place. Thanks for an amazing coaching experience!

Team Allie, all the way…read more When deciding to get coaching, I was looking for someone who could be my thought and accountability partner -- someone who was direct and stern, yet compassionate and nonjudgmental, and Allie was exactly that and more. Working with Allie for the past 6 months has shifted me in a way I could have never imagined. relationship I went in thinking I wanted to work on building a meaningful career path, but as time went on, Allie helped me discover was that there were many layers deep down that we needed to dig deeper into for me to create lasting change. Allie held my doubts of her (because of a unfruitful coaching experience prior) and push-back on how to use our sessions with ease and skill and brought to the table multiple learning and coaching styles and homework exercises that were well-rounded, incredibly effective and brilliant. Each and every session were unique. Depending on what was coming up for me, Allie would come up with a "game plan" on the spot to work me through my thoughts, concerns, excitement, trauma, hurt, etc. I felt loved and taken care of and never judged for my decisions or how I showed up in our session, which all have me space to trust and grow exponentially in our time together. I saw how I was breaking down habits and rules that were no longer/ serving me-- something I wouldn't have been able to do on my own, or possibly in such a meaningful, powerful way with anyone else. All in all, I recommend Allie wholeheartedly as a coach and encourage you to at least see what she's about via her website and podcast, whether you are thinking of a working with a coach or not. She's funny and brilliant to work and talk with and someone you want on your team. Incredibly grateful our paths crossed -- thank you Allie